Blessed New month✨ Super excited to jump into the new month of May and share the new building block for the month of May. Feeling energized to step boldly into May as it started off with me feeling very inspired by different women in my life. I unpack, unpack and unpack on FOCUS as a building block for my legacy journey. I stumble and ramble until I land on what FOCUS looks like for me in this season. ✨

I've been praying a lot lately. Interceding. For family, friends and finally I've learned how to pray for MYSELF! It has challenged me to ask the question 'What do I need' which was a question that stood out to me as I watched Max in New Amsterdam confronted his cancer. I share how my top needs are :Paying Attention to my mind, body and soul; slowing down and disconnecting; listening compassionately to myself. I challenge you as the listener to ask yourself out loud 'What do you need?!?' ✨

✨The real you existed all the time!! Such a humbling and pertinent reminder from my chat with my Sister Oreneile. In this episode we sit and explore what it means to own our voices as women in this season. We share how it was before, the in between and finally finding our Voice. Oreneile shares her experience and highlights how it has been liberating operating from this place of understanding that people deserve to experience our fullest authentic Selves. We share how the Path is not easy but necessary. ✨

"Togetherness has to do with focused attention " Gary Chapman. I explore how the art of taking notes can be applied to developing deeper connections with the people in my life. I share my insights and also and article from Brilliant living that speaks to how paying attention to others feelings is linked to empathy and emotional intelligence. I share how il be practising this as I go into a new week. ✨Check out the article here https://www.brilliantlivinghq.com/feelings-of-others/ ✨

I unpack on a new building block in my legacy journey being:Attention! Attention is where you take notice and usually to something interesting and important. I share my reflections in terms of where I am with Attention and explore 3 key reasons why paying Attention is important as per an article by Steve Brock. Paying attention 1. Adds value to others, 2. adds value to you and 3. Enhances your creativity. I explore what this looks like and how I can incorporate it into my life. ✨

This episode is purely acapela with no usual frills as I round up the month of rumbling and Shaking in my boots. I close the series around Vulnerability by opening up about a piece I sparringly share with the world and unpack the reasons why I believe being vulnerable is important ✨Why vulnerability is important-

1.Deeper Relationships and connections

2.More decisiveness

3.More alignment

4.More growth

5.More gold exposed to the world✨

We continue the conversation from Odelites on the topic of Consistency in this season. I'm excited to host my Sister who shares her nuggets of wisdom by sharing her journey. She shares the need to 1.Pay Attention to Yourself, 2. Find out what you are passionate about 3.Have a clear Vision 4.Create Habits 5. Set Realistic Timelines.. In the case of Journeying to You "We don't take time to uncover the truth and depth of what we want" - Oreneile, and we challenge ourselves to be more consistent in pursuit of ourselves ✨

Tonight I do a QnA as I explore vulnerability. This post is a mini get to know me tag around who I am and what makes me tick. I do a deep dive with Vulnerability as my anchor and compass for the episode. I go over ten Questions and share my raw honest unfiltered answers✨

In this episode I open up a can of Vulnerability and explore what's its looked like for me for the past 14 days of March and set the tone for myself as I go into a new week. I share moments where I had to face the quake and shaking in my boots and face the scary parts of myself and trusting that I can be seen, heard and valued without any fear and showing up as myself fully✨

"Think about your routine for a minute.  Is it planned or forced? This is a great “sniff test” for you to pause and reflect on.  Living with intention means that you are thinking about specific results you want for your life and making specific decision and taking specific actions that all work in concert with one another.  Literally you are intentional with what you do" I reflect on the month of February and how practising being intentional look like for me. I share quiet moments and hard moments that I had to battle with as a I worked on realigning with my purpose. ✨