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SIXTY PLUS WELLNESS POSITIVITY & LONGEVITY
By Karen GaulHealth & Fitness
SIXTY PLUS WELLNESS POSITIVITY & LONGEVITY episodes
- Episode 2 - A Little Back Story - 20 to 35In this episode I give you 15 years of married life 2 babies & a divorce!5 min
- Episode 1 - A Little Back Story - Childhood to 20In this first episode I introduce you to how my dieting journey started at such an early age.4 min
- 1 min
About SIXTY PLUS WELLNESS POSITIVITY & LONGEVITY
From the publisher's feed
A podcast committed to the over sixties who are ready to change how they think about health & plan for a healthier lifestyle.
Staying positive is very important to me & I try to stay free of negative thoughts & negative people.
As I approach my 7th decade health span & longevity is now at the forefront of many of my health choices & decisions.
My early episodes cover some of my back story hopefully to help listeners understand how I’ve reached this point in my life & why my mindset is the best it’s ever been.
Life has its ups & downs & right now it’s pretty good!