2020, This New Year, allows for a reset on our goals, personal and for the show.
This year brings some big news for Sjogren's Strong and a new show in a different direction.

Links
Sjogren's Syndrom Foundation “Spouses & Partners”
Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected]
Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

Join Our MeetUp
Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Call Us and Leave a message that may be played on an upcoming episode.
(714) 643-2500 x 415

The Holidays are upon us and the invitations are rolling in. We are taking a 2-week Hiatus, Talk to you again on the 8th of January, 2020

Links
Sjogren's Syndrom Foundation “Spouses & Partners”
Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected]
Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Lupe and Brian talk about Lupe's recent travels to Mexico and how she managed her symptoms for a week of air travel and activities.

Links
Sjogren's Syndrom Foundation “Spouses & Partners”
Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected]
Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Lupe sends greetings from Guadalajara and Brian talks about 5 items that have helped alleviate some of Lupe’s complaints regarding having Sjogren’s Syndrome.

Links
Sjogren's Syndrom Foundation “Spouses & Partners”
Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected]
Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Items discussed in this episode:

Humidifier
https://www.amazon.com/s?k=humidifiers&s=price-asc-rank&crid=790X8ONK1YDC&qid=1575319377&sprefix=humid%2Caps%2C187&ref=sr_st_price-asc-rank

Weighted Blanket
https://www.amazon.com/s?k=weighted+blanket&ref=nb_sb_noss_2

Dry Eye Compress
https://www.amazon.com/s?k=dry+eye+compress&crid=28SFRF7VTCK06&sprefix=Drty+eye+c%2Caps%2C187&ref=nb_sb_ss_sc_1_10

Circadian light therapy lamp
https://www.amazon.com/s?k=circadian+light+therapy+lamp&crid=3PU8OMP8113B2&sprefix=Circadian+light%2Caps%2C178&ref=nb_sb_ss_i_3_15

Hydration Pack
https://www.amazon.com/s?k=hydration+pack&ref=nb_sb_noss_1

Lupe and Brian share some exciting information about new support groups. The first being with the Sjogren's Syndrome Foundation of America and the second a MeetUp group called "Chronically Active"

Links
Sjogren's Syndrom Foundation “Spouses & Partners”
Call 1 (301) 530-4420 Ext. 203 or send an email to [email protected]
Should soon be listed - https://www.sjogrens.org/home/get-connected/support-groups/specialsupportgroups

Chronically Active MeetUp https://www.meetup.com/Chronically-Active/
Chronically Active on Sjogren's Strong https://sjogrensstrong.com/chronically-active/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Lupe and Brian speak with Cristina Montoya, the Arthritis Dietician.
Lupe and Christina have been talking on Instagram and her knowledge, experience and Sjogren's journey is remarkable.

Links
Christina on IG - https://www.instagram.com/arthritisdietitian/
Web - https://www.arthritisdietitian.com/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Lupe & Brian discuss a few realizations in regards to Sjogren's Syndrome they had grieving the loss of Ali, the family dog of ten and a half years.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Lupe is excited about the news she received at her follow up appointment with the Dentist, but the nerves are kicking in on whether to get the implant or not.

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Chair of the Board of Directors and keynote speaker for the Sjogren's Syndrome Foundation, Janet Church joins us this week on "Sjogren's Strong"
Her journey with Sjogren's is unbelievable and you will not want to miss it!

Links
Janet's Blog - https://www.sjogrenslife.com/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/

Lupe & Brian wrap up the 2019 L.A. Area Walk for Sjogren's this past Saturday. What an awesome community and event hosted by the Sjogren's Syndrome Foundation.

Links
Sjogren’s Syndrome Foundation “Events” – https://www.sjogrens.org/home/get-connected/ssfeventcalendar

Jay Patrick Photography (Banner Image)
Instagram – https://www.instagram.com/jaypatrickphotography/

Let’s Socialize
Facebook https://www.facebook.com/SjogrensStrong/
Instagram https://www.instagram.com/sjogrens_strong/
Twitter https://twitter.com/SjogrensStrong

Find us on the Web at https://sjogrensstrong.com/