Sjogren's Strong

Sjogren's Strong

By Sitch RadioHealth & Fitness
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  • Typical duration

    26 min

    per episode

Based on Podcast App listening data

Sjogren's Strong episodes

  • Alternative Treatments with Penny from Foskaris Wellness
    We speak with Penny from the Foskaris Wellness center. We had the opportunity to be tested and relax with PSiO and wanted her to share what and why she opened her center.
    Links
    Web - https://foskariswellness.com/
    Facebook - https://www.facebook.com/foskariswellness/
    Instagram - https://www.instagram.com/foskariswellness/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong
    23 min
  • It's Not all Sjogren's Related
    Ownership and accountability for decision. Sjogren’s has changed my life, but I'm tired of using it as a crutch to be lazy and make poor decisions. I am done. I'm very excited to see how much better I will feel when I stop using my diagnosis as an excuse.

    Links

    Team "Living Sjogren's Strong"
    http://events.sjogrens.org/site/TR/Events/General?team_id=2166&pg=team&fr_id=1320

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong
    16 min
  • Sleep
    At the end of the day, especially when you're tired, it can be difficult to make changes to your routine, but I will work on establishing an evening routine to prepare myself for a restful evening. I feel sleeping through the night is one of my biggest challenges.

    Let us Know - https://sjogrensstrong.com/contact-us/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong
    13 min
  • Clinical Trials, Have You?
    Lupe and I have seen, read and talked about clinical trials for medications and treatments for Sjogren's Syndrome.
    Not sure if it is something we would do, so we wanted to share what we learned and ask if any of you have participated in clinical trials?
    Let us Know - https://sjogrensstrong.com/contact-us/

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong
    10 min
  • It's Summer, Go Hike
    I love hiking. It's my happy place. It's where I go to decompress from the stresses of everyday life. Get lost in thought and find some peace.

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong
    21 min
  • Theres an App for That
    We are sharing 5 mobile app's that may just help us track our Symptoms, medications, and much more. Join us in trying them and send us feedback on what you liked about them.

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong/
    Twitter https://twitter.com/SjogrensStrong
    16 min
  • If You Don't Eat Meat Where do You Get Your Protein?
    A listeners question, on this weeks episode of Sjogren's Strong!

    On the Web
    https://sjogrensstrong.com

    Let’s Socialize
    Facebook – https://www.facebook.com/SjogrensStrong/
    Instagram – https://www.instagram.com/sjogrens_strong/
    Twitter – https://twitter.com/SjogrensStrong
    9 min
  • Sjogrens Awareness Month Giveaway
    Sjogren's Awareness Month Giveaway, Winners!. In this episode, we announce the winners of the 2019 Sjogren's Awareness Month Giveaway!

    Links
    Sjogren's Syndrome Foundation https://www.sjogrens.org/news/517-30-faces-for-sjoegren-s-awareness-month

    Let’s Socialize
    Facebook https://www.facebook.com/SjogrensStrong/
    Instagram https://www.instagram.com/sjogrens_strong
    Twitter https://twitter.com/SjogrensStrong
    7 min
  • Stress and Chronic Pain
    This week we talk about stress and how it has been manifesting itself as pain. Hitting the Sjogren's Syndrome Foundations website, we review a Patient Education Sheet on Chronic Pain and what we have been doing to treat these new and persistent problems.

    Enter the Giveaway
    https://sjogrensstrong.com/giveaway/

    Links
    Sjogrens Syndrome Foundation
    https://www.sjogrens.org/home/about-sjogrens/brochures-and-fact-sheets
    CicLAvia
    https://www.ciclavia.org/
    Jezebel's Apothecary
    http://jezebelsapothecary.com/

    Let’s Socialize
    Facebook – https://www.facebook.com/SjogrensStrong/
    Instagram – https://www.instagram.com/sjogrens_strong/
    Twitter – https://twitter.com/SjogrensStrong
    21 min
  • Removing Negativity
    The one thing that we cannot control is how much time there's in a day. So, do not waste one precious minute of it on something that is not fulfilling. If it's not bringing peace or joy into your life, eliminate it. Don't worry about hurting people's feelings. You matter. Take care of yourself first.

    Enter the Giveaway
    https://sjogrensstrong.com/giveaway/

    Let’s Socialize
    Facebook – https://www.facebook.com/SjogrensStrong/
    Instagram – https://www.instagram.com/sjogrens_strong/
    Twitter – https://twitter.com/SjogrensStrong
    13 min

About Sjogren's Strong

From the publisher's feed

“Sjogren’s Strong” is an informational podcast that will discuss all aspects of living with Sjogren's and maintaining an active healthy lifestyle, “Sjogren’s Strong”.