Welcome back to the 11th episode of Skeletal Leap: A Living Adventure!
Today’s episode titled “READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?” will tell you how I cracked the code of spontaneous Kundalini awakening through breathwork technique along with establishing the gut to brain communication. I did it via optimizing the vagus nerve by extending exhalations longer than inhalations letting the lungs empty themselves as much as they could while all the chakras were open.
SKELETAL LEAP, the mind body connection for mind and body healing, is a giant leap that our skeleton can take through the way it postures its joints.
I had stumbled upon this miracle many years ago, coincidentally.
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Show Notes
Welcome back to the latest episode of Skeletal Leap: A Living Adventure!
In this episode titled “READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique?,” I, Laadi Ojas, share my transformative journey of unlocking the secrets of Kundalini awakening and enhancing gut-brain communication.
As I navigated the complexities of my health, I discovered the profound connection between my chakras and overall well-being.
Join me as I recount the challenges I faced with autoimmune issues and how the opening of my chakras—particularly the solar plexus, throat, and crown chakras—played a pivotal role in my healing.
Through personal stories of miraculous experiences and a deep dive into the state of flow, I explore how energy can be harnessed for rejuvenation and vitality.
This episode delves into:
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Chapters
(00:00:00) - How to Cure Rheumatoid Arthritis with Kundalini
(00:07:36) - Miracles of my Life
(00:15:04) - The Moment I Lost My Love
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Subscribe to Skeletal Leap Newsletter
Get my book ‘Eyesight To Insight Memoir’ FREE when you Subscribe to Skeletal Leap Newsletter: https://www.SkeletalLeap.com/newsletter
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Video
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Transcript with Timestamps
The state of flow hasn’t yet fully
been understood in terms of its
associated cellular processes that make it happen.
My name is Laadi Ojas. Welcome to “Skeletal Leap:
A Living Adventure”. Skeletal Leap
transforms one’s life into a personal heaven.
Today’s episode will tell you how I cracked the
code of instant kundalini awakening and
establishing gut-brain communication.
My eyesight had turned sharper than normal.
All my chakras had also opened by now,
gifting me with all their benefits to my health,
both physical and mental. But there were no signs
of any energy moving upward through my spine.
Incidentally, life got me busy with some other
concerns that I needed to resolve before anything
else for the next few years. And I had to postpone
cracking the code of energy flow until the
next phase of my spree, cracking further codes.
Opening chakras had excellently done
their job as a panacea. It wasn’t only
that they had instantly turned my myopic
eyesight to sharper than normal but they
also did something that was really beyond my
farthest-fetched imagination. It was something
related to the immune system extending to
a tendency toward autoimmunity in my body.
I very well knew about the difference between the
real infections and the pseudo infections which
the immune system with a tendency to autoimmunity
considered as real in the latter case.
I also knew that medical science hadn’t yet been
able to do anything more than just partially
managing the autoimmune diseases. It was with a
long list of medicines to keep taking lifelong
with their side effects negatively affecting
the quality of life. I had seen the victims to
rheumatoid arthritis moving from bad to worse in
their advanced stages getting managed with a host
of medicines with the passage of time. The very
sight of their deformed bodies evoked feelings
of a scary revulsion. I had never imagined I
could also be pushed toward a similar threat
owing to a traumatic phase in my life
causing me to ignore my central fixation.
In 2019, while I was in a traumatized
state due to suppressed anger when my
daughter was inhumanly attacked by her
estranged husband, I fell prey to viral
arthritis. The virus was there in the air
in my city that year. It caught my wrists,
hands and fingers with an acute pain in their
joints. All my neighbors caught the virus too. The
prognosis was that this virus would take a long
time of a few months to be kicked out of the body.
As I generally do in response to any infection,
I didn’t consult any physician but decided to
wait and allow my body to fight with the
virus naturally. Five months passed by,
without any improvement in the situation. By
now, my neighbors had either got rid of it or
were on their path to considerable improvement.
Ultimately I consulted a specialist who gave me
a strong medicinal course for one week. He
assured me I would be okay within a week.
A week later, I was not only back at his
clinic but my condition was worse too. I
saw clear signs of panic on my physician’s
face. He had already done the best he could
have. He concluded that mine was not
a case of viral arthritis any more.
It had slipped into its autoimmune variant.
He said it was most probably the onset of
rheumatoid arthritis. Hence he referred me to the
most popular rheumatoid specialist in the city.
This naturally scared me because rheumatoid
arthritis, unlike viral arthritis,
was an autoimmune disease. And I was
aware that medical science hadn’t yet
been able to invent a total cure
for any autoimmune irregularity.
The new doctor tested my blood to assess if it
was, indeed, the onset of rheumatoid arthritis.
When he came to the conclusion that it was really
so, he started a course of what I call “medicinal
management” for it. It meant that I was doomed to
live with this condition for the rest of my life,
managing the disease turning worse and
worse with the passage of time perennially.
I told him I wasn’t interested
in disease management alone.
What I was interested in was a complete cure. I
asked him if it was possible or not. If it was,
I would prefer living a free life without
any precautionary conditions attached to
it. If it wasn’t, I would rather say
bye to the world. He couldn’t say yes
but tried his best to change my mind and
gave me a month-long medicinal course.
I told him I had done my own personal
research on central fixation and its
connection to lifestyle diseases. I added
that, while giving his medicinal course a shot,
I would start my central fixation procedure
simultaneously. If, at the end of the month,
I was able to live without his next monthly
doze, I’d continue living. Not otherwise!
In the end, to make things
lighter, I said, “If I do,
I will invite rheumatoid patients the world
over to come to me for a permanent cure!”
He was ready, smiling with
“Hey! I need to put food on
the table for my family too!”
I immediately started focusing on
central fixation of my body again;
something I had ignored due to my trauma.
I lived! And I have never needed his medicines
till date. The chakras that helped me the most
in healing my condition through dissolving
(or opening) them were solar plexus chakra,
throat chakra and crown chakra. Solar plexus
chakra opened up to keep my thoracic diaphragm
relaxed turning my exhalations longer
than my inhalations while breathing.
Opening the throat chakra brought
my arms and my hands back to their
natural posture for good. And an open crown
chakra took care of my autoimmune tendency.
This was the best confirmation for
me that the central fixation done
through opening chakras did work as a
panacea. But I wanted to investigate
into its further possibilities
with a rekindled initiative now.
I was convinced that an increased energy flow
through the spine could do wonders. It could be
a smooth unobstructed flow or else a burst of it
in an emergency as a miracle. I knew this from my
past experiences of coming across miracles where
I was either a witness or an experiencer myself.
Three miraculous stories from my life come
to my mind. All three of them indicate that
human body is a storehouse of all
kinds of mysterious energy bursts.
The first one took place in 1966
when I was an adolescent. I was
going on foot for a sunny winter stroll
in Dehradun. It was a city in a valley,
down my town on a hilltop, where I
had gone to spend my winter holidays.
As I was moving leisurely, my peripheral vision
saw a miracle taking place in front of my eyes.
It was someone taking a giant leap in the air
and picking a kid in front of a speeding car.
Then I suddenly heard a harsh screech of
the car applying all its brakes together.
Immediately after this, I heard a noise coming
from the other side of the road. Some people
had surrounded a middle-aged gentleman with a
kid in his arms. I ran toward them and asked
someone in the crowd what really had happened.
He spoke in a loud voice, “This godlike man
just saved this kid from getting run over by
that car. But he himself doesn’t know how.”
Hearing him, the middle-aged gentleman who had
a mechanic shop near which he was sitting looked
at us. He said, “I really don’t remember what I
did and how I did it. I was working in my shop
when I saw this kid just in front of that
speeding car. The last thing I remember was
saying to myself that the kid was gone. And now
these people are telling me I have saved him.”
“Yes,” another man interrupted the conversation,
“I clearly saw him jumping like a cheetah.
He took a leap to that far a location where the
kid was, from his shop where he was working. Not
even an Olympic gold medalist would have
been able to perform a feat like that!”
The middle-aged gentleman laughed in doubt,
“Maybe God entered my body and made me do
what you say I did. But honestly speaking,
I just don’t remember. And now I am seeing
the kid in my arms here and that car applying
brakes so far ahead. Looks like I might have
done it. Why would you people lie after all?”
I just assessed the distance of
his shop from the road where this
accident had been avoided from taking
place. No one could ever have believed
that it was humanly even possible
to try doing what this man had done.
I silently saluted that man and
went my way, thinking deep within.
Even today, I don’t know if a spurt of
biological energy could have performed
that kind of miracle. Maybe yes, maybe
no! We need to do further research on it.
The second story took place in 1978. It
was the year I had shifted from my small
town in the hills of the Himalayas
to Delhi, the capital of India.
I would everyday go for running in
the evening. Generally it used to
be half an hour of running everyday. But that day,
I didn’t stop after half an hour and continued
running further. I got tired but I didn’t stop.
I still continued running. One hour passed. I
was nearly exhausted but I still didn’t stop.
I still remember my feeling behind doing so.
I was simply teasingly flirting with myself.
I kept running. One and a half hours had
passed. I had reached almost the point of
ultimate exhaustion in my
body. I still kept running,
thinking I would fall down on the
road at the most in the worst case.
But it was not to happen. Something else did.
At one moment, all my tiredness suddenly went
away. I felt a sudden surge of a very
cool and relaxed energy in my body. I
felt immensely fresh like I was not running at
all, I was rather floating in the air. I felt
like I could keep running till eternity
without even making any effort at all.
At that point, I decided to stop in order to
perceive more deeply what had happened to me.
I started walking and looking around. I
kept feeling I was floating. Everything
in front of my eyes started looking much
brighter to me. I remember the feeling of
awe that I was going through as
I walked on the road back home.
I reached home and sat down in a chair
ingesting deep within what I was experiencing.
After about an hour of keeping sitting in the
chair, I was back to my old habitual self. I
looked around in the literature for any reference
of what I had gone through. And I came to discover
I had undergone a classical experience of the
state of flow, also known as ‘being in the zone’.
The state of flow hasn’t yet fully been
understood in terms of its associated
cellular processes that make it
happen. It still needs further
research into it in order to garner various
collective benefits it provides, like:
Completely involved in what we
are doing – focused, concentrated.
A sense of ecstasy of being
Great inner clarity – knowing what needs
to be done, and how well we are doing.
Knowing that the activity is doable –
that our skills are adequate to the task.
A sense of serenity – no worries about oneself,
and a feeling of growing beyond
the boundaries of the ego.
Timelessness – thoroughly focused on the
present, hours seem to pass by the minute.
Intrinsic motivation – whatever
produces flow becomes its own reward.
It’s envisaged that release of endorphins
in brain facilitates the state of flow. We
only need to know how to release these
endorphins naturally for the purpose.
The third story that was a further extension of
the state of flow took place after three years
in 1981. Three years had passed after I shifted
from my hometown to Delhi. At the same time an
estranged girlfriend of mine from Dehradun shifted
to take admission in National School of Drama.
I was also stationed there, working in a project
associated with the same institute, i.e., National
School of Drama. We had had a bitter fight before
shifting and had stopped talking to each other.
We kept crossing each other everyday, passing by
each other like two strangers as we crossed. It
was something not very normal. It indicated we
were still strongly attracted toward each other,
otherwise we would have let go
and moved ahead. Had it been so,
we wouldn’t have stopped talking to each other.
Three years passed by and the pattern of our
behavior remained the same toward each other.
After three years were over, something struck to
me in my mind. I wanted my mind to
get free from my concern for her.
I went to her room in the hostel and proposed
we should have an unconditional dialogue with
each other. It would help both of us
to drop each other from our minds.
She readily agreed. It was 3 o’ clock in
the afternoon at that moment. We decided
we would meet after three hours, at
6 o’ clock in a nearby restaurant.
I left her hostel and started walking on the
road. But I suddenly discovered my gait was
not the same old gait. I wasn’t feeling like I was
walking. I was really feeling like I was flying.
This time this feeling like flying was different
from the relaxed effortless feeling like floating
in the state of flow. Although this
feeling was also an effortless one,
it was way more energetic. Even my speed was much
faster although I wasn’t intentionally walking
that fast. It was this miraculous spurt of energy
that was controlling my speed despite myself.
I was feeling like my feet were not really
touching the ground at all. And it was this
that was making me feel like I was flying. I
had never walked at a speed like that before.
Believe it or not, I kept feeling like
flying at the same speed for full three
hours. And dot at 6 o’ clock, I ended up at
the restaurant where we had decided to meet.
What happened during the meeting
was beyond my wildest imagination,
but that’s not what we’re
concerned with in this memoir.
Later I looked for references in literature
resembling the state I had been subjected to.
There I came to discover it might have been
a spurt of serotonin release in the brain.
It was this hormone that had made me leap into
the state I had been in for full three hours.
I kept thinking if we could release serotonin at
will. Our body is a storehouse of all kinds of
possible miracles whether you categorize
them under materialistic or vitalistic
approach. Why don’t we unearth them and make
them an integral part of our life at will?
Back to my renewed resolve of cracking
the code of instant kundalini awakening
or else establishing gut-brain
communication whatever it could be!
As per my assertion, once chakras were opened, the
energy should have risen upward through the spine
on its own. But it didn’t. I kept thinking
why but couldn’t break through the puzzle.
I tried my best doing all kinds of supportive
maneuvers but nothing really worked. It was a
kind of maze I had been thrown into,
unable to discover my way out of it.
Incidentally, as I was groping with it, I happened
to visit Kodaikanal in Tamilnadu and fell in love
with its natural environment. I enjoyed my
walks through its wooded areas in Pine Forest.
Someone suggested me to visit Mannavanur
in the vicinity. So one of those days,
I headed my way to that village. It was a real
marvel of unspoiled nature with terraced fields
all around. I strolled around the local habitation
trying to soak the culture of the place and
clicking its visual beauty. A young boy in the
village seemed interested in the photographs I
was clicking and kind of befriended me. I showed
him all the photos and videos of his village I
had taken which he really seemed to love. He
offered me to show some more scenic places to
click. I welcomed him and took him along. I also
let him click a few snaps and record a few videos.
He really felt excited as he recorded
all those scenic spots himself.
The boy took me home as he planned to make a
video of his house as well. I happily followed
him. He showed this video recording of his house
to his neighbors who enthusiastically requested
him to record their houses too. We were mostly
interacting using the sign language interspersed
with a few well-known words in between as
we didn’t understand each other’s language.
It had almost become the lunch time by
now. I asked him where I could eat. He
enthusiastically offered me to have lunch with
him in his house which I readily agreed to. He
served me with the food cooked by his mother.
There were quite a few dishes along with fresh
salads which he had plucked fresh from his kitchen
garden outside his house. I noticed a few dried
mushrooms interspersed in the mix of fresh
salad. I looked at him with questioning eyes.
He iterated their name ‘Mannavanur Magic Mushroom’
and picked up one to start chewing it praising
their taste with a shaking sign joining his
thumb with his index finger. I followed suit
and kept eating the traditional tasty food
of Mannavanur that his mother had cooked.
By the time we finished eating, I
felt my head had started reeling.
I looked toward my host who was smiling and making
a circle with his index finger. He again iterated
‘Mannavanur Magic Mushroom’ and closed his eyes
half expressing the feeling of joy he was having.
I immediately followed his cue and switched
my psyche to the mode of acceptance. The way
he had iterated its name made me understand
he intended introducing me to some special
local gift of Mannavanur. I closed my eyes half as
well and started focusing on what I was feeling.
I started getting a moving visual in front of my
mind’s eye. It was a kind of narrow white-colored
wave in the shape of saw-teeth originating
somewhere in my gut and slowly widening as
it moved up to my head. As soon as it reached my
head, it slowly faded to immediately reappear as
the same narrow wave in my gut moving up widening
itself as it reached the head and slowly faded
again to repeat the same moving visual every time.
And it was this that was making my head reel. But
this reeling wasn’t feeling scary at all. It was
rather enjoyable though it was making me feel that
there was something that was obstructing
the widening wave as it reached my head.
My absolute focus was automatically
centered in a dynamic manner moving
along with the movement of the widening wave
every time. I realized that my breathing had
gone very rhythmic moving in and out with
the moving wave. As I inhaled, the widening
wave moved down from my head to my gut in the
shape of the narrow wave back. As I exhaled,
it kept moving up widening its periphery until
it reached the head again making it feel reeling.
I felt like it was giving me a signal that
something was hindering its widening further
as it reached the head. I also felt like
it was talking to me in the language of
the moving visual and my head feeling
reeling. It further felt like it was
appealing to my conscious awareness of my
dynamic focus to break my boundaries in
order for it to expand itself further upward
as it reached my head with my exhalation.
Surprisingly, every time when the expanding wave
reached my head, my conscious feeling focused at
my pelvic bed toward the pubis. I, with my
conscious feeling, too felt like expanding
below the pelvis including my legs downward to
the soles of my feet merging them all together.
“How do I do that?” as if I asked to
myself. I immediately realized that
it was actually a conversation going on
between my conscious self and my deeper
inner self in this visual language.
My deeper self was trying to converse
with my conscious self through making it feel
the hurdles in the way of expanding further.
Hours had passed by now but they just didn’t
feel like hours at all. It was like time had
stopped moving further. Only the
needles of my watch were moving!
“How do I do that?” I again
I don’t know who said these words
but they immediately impinged on
to my conscious mind, saying, “Let go.”
What was I holding on to?
What was I not letting go?
I again ‘heard’ the same words through
impinging on to my conscious mind, “Let go.”
It was every time while exhaling that the same
two words were impinging on to my conscious mind.
I took the cue and let the air go exhaling
further consciously. To my utter surprise,
I was very efficiently able to throw the air out
of my lungs until they couldn’t do it further.
And lo, the expanding waves kept expanding further
up above my head as I, with my conscious feeling,
too felt merging my total body from the
soles of my feet below to the top of
my head above. It turned into one single
entity with its every part communicating
with every other part. This communication
was in its own language of energy flowing
all through every single pore of my body
energizing it with an extreme sense of joy,
especially in my entire head as
well as all around my genitals.
I inhaled all the exhaled air back which it did
without taking any more time than its previous
inhalations unlike the time it had taken in
exhaling itself out the last time. I kept
breathing with the same pattern for a while.
And every time it worked through sending a
smooth surge of perceivable energy rising up
my spine to the top of my head and expanding
further up from there merging my total body from
the soles of my feet below to the top of my head
above with every single breath. Every time my
entire body turned into one single entity with
its every part communicating with every other
part. And every time this communication was in
its own language of energy flowing all through
every single pore of my body energizing it
with an extreme sense of joy, especially in my
entire head as well as all around my genitals.
I had cracked the code of instant kundalini
awakening or else establishing gut-brain
communication whatever it could be! It
wasn’t important what it was to be called.
The thing which was important was
that every single breath was able
to send a smooth surge of perceivable energy
rejuvenating every single pore of my body,
mind and soul energizing it
with an extreme sense of joy.
The code was not only instant for once
alone but it was also repeating itself
with the same intensity with every
single breath every single time.
This was what we call energy oneness, I realized.
Download the code of instant kundalini
awakening / establishing gut-brain
communication in the ‘Resources’ section
of SKELETAL LEAP BOOK 1, available on:
skeletalleap.com/themindbodyconnection
I opened my eyes. It had already gone dark
all around. I looked at my host and found
him smiling. I didn’t know what all
he had gone through all this while,
but what he had unknowingly gifted me was a
priceless treasure for the entire humanity.
I spent my night in the same house and took his
leave in the early morning thanking him for all
he had done for me. As I reached Kodaikanal
back, I realized I didn’t even know his name
but then I felt it didn’t even matter. What
mattered was what had happened all along.
Thanks for listening to this episode
of Skeletal Leap: A Living Adventure!
In the next episode, I will tell you how I cracked
the code of instant central fixation of the body.
Be a part of Skeletal Leap Community! Subscribe to
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? - Get Skeletal Leap Book 1
The paperback version of SKELETAL LEAP BOOK 1: The Mind Body Connection is available on https://www.SkeletalLeap.com/themindbodyconnection
Third Eye Opening to Crown Chakra Healing in One Single Go Safely! – Podcast Episode 10
How To Unblock Your Heart Chakra Healing Your Love Life Compassionately! – Podcast Episode 8
New Solar Plexus Chakra Healing Tips That Keep It Permanently Open! – Podcast Episode 7
Unlocking The Secrets of Balancing The Chakras: Podcast Episode 4
Unlocking the SECRET of Instant Visual Clarity: Podcast Episode 3
