Empty Your Mind with This Simple Procedure Right Now!
Welcome back to the 13th episode of Skeletal Leap: A Living Adventure!
Today’s episode titled “Empty Your Mind with This Simple Procedure Right Now!” will tell you how I cracked the code of central fixation of the mind.
Once I had successfully cracked the code of instant central fixation of the body, I obviously moved on to cracking the code of instant central fixation of the mind. It was as important as other central fixations if not more since the mind seemed to affect every single domain of human life negatively or else positively.
But the very first thing that I got confronted with was ascertaining what exactly it meant.
SKELETAL LEAP, the mind body connection for mind and body healing, is a giant leap that our skeleton can take through the way it postures its joints.
I had stumbled upon this miracle many years ago, coincidentally
Empty Your Mind with This Simple Procedure Right Now! - Show Notes
Welcome back to the latest episode of Skeletal Leap: A Living Adventure!
In this thought-provoking episode titled “Empty Your Mind with This Simple Procedure Right Now!,” Laadi Ojas dives deep into the intricate relationship between the mind and the brain.
He explores how the mind serves as the reviewing faculty of the brain, never viewing but only revisiting what has already been perceived and acted upon.
Laadi shares his journey of understanding the concept of central fixation, moving from the body to the mind.
He discusses how the mind's fixation influences every aspect of human life, both positively and negatively.
Through personal insights and revelations, he examines the nature of thoughts, emotions, and instincts, revealing how unresolved issues can keep the mind in a constant state of busyness.
This episode delves into:
Empty Your Mind with This Simple Procedure Right Now! - Chapters
(00:00:01) - Cracking the Code of Instant Central Fixation of the Mind
(00:10:19) - Properties of Free Will
(00:16:59) - What Happens to the Passion of Intimate Relationshi
(00:27:35) - How Vitalistic Psychology Affects the Body
(00:30:31) - How a skydiving experience changes the mind
(00:39:46) - An Emergency Push Up a Rock
Empty Your Mind with This Simple Procedure Right Now! - Subscribe to Skeletal Leap Newsletter
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Empty Your Mind with This Simple Procedure Right Now! - Video
Empty Your Mind with This Simple Procedure Right Now! - Transcript with Timestamps
Mind is the reviewing faculty
of brain. It never views. It
only re-views what the brain has
already viewed and acted upon.
My name is Laadi Ojas. Welcome to “Skeletal Leap:
A Living Adventure”. Skeletal Leap
transforms one’s life into a personal heaven.
Today’s episode will tell you how I cracked the
code of instant central fixation of the mind.
Once I had successfully cracked the code
of instant central fixation of the body,
I obviously moved on to cracking the code
of instant central fixation of the mind.
It was as important as other central
fixations if not more since the mind
seemed to affect every single domain of
human life negatively or else positively.
But the very first thing that I got confronted
with was ascertaining what exactly it meant.
Central fixation of the eyes and central fixation
of the body had very clear tangible definitions
that started them. Central fixation of the eyes had
meant seeing the best what our eyes were looking
at and they did so through making the image of
the object being seen exactly at fovea on retina.
Central fixation of the body had meant doing
the best what our body did while moving or even
without moving in space through centering itself
at its core two inches below the navel and keeping
it vertically in line with the sole of the feet.
But how would I define central fixation
of the mind in a tangible manner
without going abstract about it?
First of all, I needed to define what exactly
the word ‘mind’ meant. It was certainly different
from brain which we could very tangibly locate
inside the skull. Every single thing that went
inside it, though complex yet could exactly be
monitored. But that was not the case with mind.
I kept wondering what mind exactly meant. I
realized that the human linguistic culture
all over the world had introduced this entity
as a concept to the intellectual perception of
our species en masse. And that too, without
ever clearly defining what it exactly was!
Was it a colloquial term given to awareness,
the most basic tenet of life? If yes,
as it sounded quite plausible, what were
its contents? As I tried to scan them all,
it immediately struck to me that I couldn’t
have scanned the contents of my brain in a
likewise manner including all its processes
that made it work. Although the brain was a
tangible organ with tangible working processes,
it couldn’t be the part of awareness. Hence,
the brain and the mind ought
to be two different entities.
While scanning the mind (actually my mind was
scanning itself!), I first of all realized
that it was aware of its awareness. But I was up
to scanning what the contents of its awareness
that it was aware of were. The first thing
I found there was the awareness of thoughts.
There were all kinds of them in its awareness.
The thoughts it liked, the thoughts it disliked,
the thoughts it feared, the thoughts it desired
to turn into actions, the thoughts it revered,
the thoughts it repulsed and the thoughts it just
cognized without obviously feeling anything about
them! There were so many of them there that
I wouldn’t be able to count if I decided so.
Was my mind thinking them right there and
then perceiving them as thoughts? But if it
was thinking them right there and then, what was
the brain doing sitting idle doing nothing? Also,
thinking was supposed to be a process inside the
brain and not inside the mind. In any case, the
mind would never have initiated thinking what it
disliked, feared or repulsed without any sensual
perception of them. Moreover, it couldn’t even
perceive anything on its own as the perception was
initiated through the sense organs taking their
information direct to the brain, not to the mind.
It meant that the thoughts that it disliked,
feared or repulsed were already sitting there
inside it along with the thoughts that
it liked, desired to turn into actions,
or revered and also the ones that it just cognized
without obviously feeling anything about them.
What were they doing sitting over there?
They were keeping the mind busy. But why
did they need to keep it busy? Why didn’t
they disappear so that the mind could take
some rest? I very well perceived that they were
tiring the mind. Suddenly it occurred to me that
they needed to settle their scores and that was
why they weren’t letting my mind take a rest.
Suddenly I felt hungry. I walked over to the
kitchen and picked up some snacks to munch.
Then again I started scanning my mind.
Suddenly it again occurred to me that there
was no thought of being hungry any more.
It was a discovery. Whatever had happened
‘suddenly’ during the past few seconds, wasn’t a
part of my thought process keeping my mind busy.
It just happened and immediately got resolved.
Something just occurring to me suddenly was an
insight that my brain had handed over to my mind.
And it didn’t need keeping my mind busy any more.
Similarly, suddenly feeling hungry was an instinct
needing to get satiated. And once it was satiated,
there was no need for it to keep my mind
busy any more hence it readily disappeared.
It meant that the thoughts which were keeping
my mind busy came from unresolved issues. Most
of them were evoking my emotions or my moral
obligations whether these emotions or moral
obligations were welcome or unwelcome. My insights
would never have turned into emotions or morals as
their very process of coming into existence was
their own resolution. But if my hunger were not
satiated for long either owing to a lack of food
or a moral obligation, it could certainly have
turned either into an emotion or a moral avoidance
depending on why it hadn’t been satiated.
My brain (not my mind) suddenly
rewarded me with another insight again.
It said, “Emotions are merely welcome or
unwelcome thoughts imagining satiation
of unfulfilled instincts. Morals are welcome or
unwelcome beliefs stopping or limiting instincts
from getting fully satiated and thus keeping them
unfulfilled as they appear from within. Instincts
are not thoughts, they are just the energetic
drives demanding action to satiate them.”
This all must have generated a host of moralistic
and emotional fragments and sub-fragments fighting
against one another in order to come out
as winners for their petty concerns. And
unfortunately it would have turned awareness into
a hub of unresolved issues making life a painful
experience rather than a joyful excursion.
Thus awareness aka mind was given the charge
to honor instincts alone through reporting their
demands to the brain as perceptions from within in
order to get them satiated by the action the brain
took via its motor neural structure. The mind was
meant to review all those actions and pass it
on to the instincts in order to feel satiated
and thus enjoy its experience of living as an
individual in collaboration with other individuals
around. But it extended its area of control and
overstuffed itself with morals and emotions thus
dividing itself in ever-fighting fragments turning
life into an experience of strife rather than joy.
Here is what I came out with what
we experience all around us today…
Mind is the reviewing faculty of brain. It
never views. It only re-views what the brain
has already viewed and acted upon. It happens
efficiently, provided this reviewing faculty
hasn’t negatively affected the spontaneous
perception and action taken by the brain.
Why is reviewing required?
Reviewing is required to give a
subjective meaning to the psychedelic perceptions
and automatic actions effected by brain.
This subjective meaning imparts life with
a sense of individual entity having a free
will of its own. It makes an individual life
a uniquely comprehensible story and thus makes
it interesting to this reviewer that mind is.
But there is a serious caveat here. The reviewer
aka the mind, finds it so interesting that it
holds this review as being the real perception
and the real action. It decides to exercise its
free will which ultimately turns into ego that the
mind subjectively starts identifying itself with.
Even this wouldn’t have been much of a problem,
had this free will not been contaminated. Most
often, it gets contaminated by an element of
fear that stems from an overrated core of life
preservative instincts. Life is born with the
fear of losing its instinctual preservation.
It’s this fear that’s at the root of
contaminating this free will making
it work as a proverbial selfish gene.
It gets subjectively attached to
its own faulty apprehensions of
what constitutes a threat to life.
This fear is a reaction to something
that is not a real danger and the brain may not
even perceive it as a real threat. It’s rather a
conceived threat that the contaminated free will
of the reviewer attaches to its comprehension.
The contaminated free will is not as intelligent
as the spontaneous brain. Along with the instinct
of self preservation, brain also hands over a
complete list of other instincts to the reviewer.
This is done so that the mind can review, cognize
and comprehend them all as the basic tenets of
life, like hunger, thirst, excretion, curiosity,
movement, playfulness, adventure, interaction,
grouping, love, sex, reproduction and parenting.
All these different instincts need to be given
exclusive emphases in an overall inclusive
manner. None of them less, none of them more!
But as we saw, the reviewer gets subjectively
attached to its faulty apprehensions of threat
to life. It does so at the cost of ignoring and
at times even suppressing a few other instincts.
The main victims to this fear of the
mind are the instincts of sex, adventure,
curiosity and interaction. It considers them
as challenging self preservation. Sex is such
a strong instinct as can make one even ignore
one’s safety and security. In fact sex should
fall under the category of death instincts as
opposed to the instincts of self preservation.
(This categorization of mine is in contrast with
the categorization conceived by Sigmund Freud as
life instincts and death drives or thanatos.
In fact, he had earlier started working along
the idea of death instincts before he moved on
to conceptualize thanatos. And at that time,
he had categorized sex as one
of the prime death instincts.
These were conceived as death instincts since they
tended to do away with ego which overemphasized
instincts of self-preservation. As per this
initial concept, mind - as ego - apprehends
these death instincts as capable of killing its
hegemonic existence. Obviously, since they could
jeopardize life at times, it would never be
ready to welcome or even accept them. And even
when it does so, it does in a very lukewarm and
half-hearted way. I find this earlier concept of
Freud as more meaningful than his later concepts
in his conceptual journey. Hence I have developed
my concepts along his earlier line of thought.)
As a result, human culture and society tag
sex as the basic sin, acting from
that fearful mind’s apprehensions.
The same is true of the passion and joy of
adventure. Adventure is an instinctual drive
to jump into an experience that is unknown. The
more the passion, the less one is susceptible to
get tamed. We can tame a bullock but never
a bull. Human culture and society that are
constructed over the most basic foundations
of the fear needed to tame their individuals.
If they don’t get tamed, they may jump into
life-threatening adventures out of passion.
Adventure and safety are two diametrically
opposite things. In fact, passion and joy are the
hallmark of all death instincts, sex and adventure
being the most magnetic among those. That’s how
and why passion and joy are conceptually
closely associated with sex and adventure.
Curiosity is something that questions culture and
society’s training programs aimed at turning their
individuals safe and secure. These training
programs do so even at the cost of turning
them into cogs of ever turning wheels. The human
education system is the worst victim to it where
students must follow a regimen rather than satiate
their curiosity. Regimen ensures what students
must know in order to safeguard their future.
On the other hand, curiosity flows like water,
taking one toward unknown horizons, rewarding
them with insights. That’s when one turns
truly intelligent. Mind prefers knowledge to
intelligence. But knowledge without intelligence
and insight amounts to nothing more than
stupidity and nothing less than insensitivity.
Interaction is another victim to the hegemony
of self-preservation. The more one interacts
with strangers or unknown situations, the
more one exposes oneself to the risk of
getting harmed. This apprehended risk gets
generated out of the fear of the unknown.
Hence human culture and society prefer regimented
relationship to spontaneous interaction.
Relationship is conditioned, with set protocols to
follow, turning it mechanical and dull sooner than
later. Interaction is unconditional, creating its
own unique designs every time one has it afresh,
turning it aesthetically much more creative.
Relationship is safe, interaction is risky. But,
by the same token, relationship is limited
like swimming in a pond, whereas interaction
resembles swimming in an ocean.
Hence, human culture and society are
structured on the foundation of curbing
these instincts either overtly or covertly.
All four instincts mentioned above surprisingly
fall under the category of death instincts.
These are the very instincts that kill ego
in the mind. That’s why and how they appear
to be death instincts to the mind.
When these instincts are suppressed,
their energy gets suppressed as well.
Mind conjures a powerful tool to do
so. The superego! This superego comprises
morals that ought to be respected. If not,
another new structure we call
guilt coaxes it. Surprisingly,
guilt steals its energy from the energy of fear
which is an emotion, another faculty of mind.
What happens when energy is suppressed? In fact,
it’s not only suppressed but also repressed at
times. Repression means pushing the consciousness
of its suppression to the unconscious mind so
that it just forgets everything about it.
But their energetic content still keeps
pushing on the doors of the conscious mind. And
whenever it finds an opportunity, it knocks at it.
It not only knocks, it also enters consciousness
stealthily when the guards sitting at the doors
are snoozing. That’s what our dreams are.
Not only this, even during their exile
in the unconscious, these repressed instincts
don’t become fully inactive. They retain their
capacity to affect the decisions taken by the
unconscious mind against its conscious reasoning.
A few different morals are constructed to
downgrade the content and energy of repressed
instincts. The moral of piety downgrades the
powerful instinct of sex. Mind understands how
powerful and inevitable sex is. Hence it creates
another sub-moral of marriage under the moral of
piety as a spiritual union. It’s designed to be
a monogamic sexual relationship between one man
and one woman all through their life. Humans are
not designed to have their sex quota rationed like
this. But under the respectable pressure of piety,
they accept it at the conscious level. However,
their unconscious mind always keeps attracting
them to others outside their marriage.
It’s not only about getting attracted but
also about having sex with them mentally,
if not physically… and stealthily.
Mind fragments itself in many parts,
all fighting with one another all day long.
This infighting continually tires ‘us’ even
when ‘we’ haven’t done that much work to justify
‘our’ tiredness. We never get as tired when we
enjoy doing something as we do when we don’t enjoy
doing it. In fact, we almost don’t get tired when
enjoying, even while doing the toughest of jobs.
Mind constructs quite a few other morals to
covertly downgrade the content and energy
of curiosity and its questioning attitude.
It does so in the name of obedience,
faith, reverence, loyalty or devotion in
order to avoid questioning the authority.
What happens to the passion of instincts
when its joy gets frustrated? Instincts get
distorted by turning into emotions. Consequently,
instinctual joy of passion turns into the
‘idea’ of joy which we call happiness.
Happiness needs to be defined as waiting with
some probability to experience joy at some point
in the future. When we are actually enjoying
something, we don’t need to be ‘happy’ as we
are simply enjoying it right then and there.
We can enjoy while being sad as well. Like,
our skin will always enjoy the touch
of winter sun even if we are grieving.
Ironically, unlike passion, emotions
always exist as pairs of opposites:
Happiness - Sadness
Courage - Timidity
Hope - Despair
Attachment - Detachment
Pride - Shame
Fear - Greed
One might wonder how fear and greed
are opposite emotions. Isn’t it the fear of losing
that turns us greedy to hoard, in case we lose
some? Immortality as a greedy concept has always
been an antithesis of the fear of losing life.
Psychology tends to categorize
emotions as positive and negative,
always siding with the positive ones. But they
are the two sides of the same coin. In fact,
the negative ones are more basic, born out
of the frustration of passion. Their positive
counterparts are just feel-good facades that
we wear so as not to get intimidated by them.
Let me give another example here. Psychology tells
us to be confident instead of being diffident.
How does being confident help us? Let’s take a
hypothetical example. Suppose you and I are to
arrive at an interview for the same job.
And both of us are equally confident. So
our confidence isn’t going to help both of us
at all, simply because one of us is bound to
lose. And even if both of us are diffident,
one of us is bound to win. So this advice of
being confident is mathematically wrong.
We desire to be confident only because we
are basically diffident. Isn’t it a better
thing to be neither and just be natural,
ready to face what naturally comes to us?
That’s what the futility of all emotions is. They
are not natural. They are the constructs of ideas
and not the realities behind them. Satiating real
instincts generates passion and joy instead of
emotions like happiness. Happiness as an emotion
plays with the idea of joy rather than real joy,
which only passion can generate. Being happy for
the next moment instead of enjoying this very one
is like masturbating instead of having real sex.
Everyone always feels like they are missing
something in life but no one really knows what!
What we all are missing is joy right now, which
only passion can generate, not any emotions.
Psychology of the mind has made it an unnaturally
complex pattern that is much bigger than what
it really is - a reviewer. It negatively affects
the brain’s physiology through its nervous system
across the entire body.
The mind, in its evolution along
human culture and human society,
has fragmented itself into many parts. These
fragmented parts are always in a state of war
with one another. The result is that they keep
wasting their energy. As a further result, the
organism is thrown into a state that lacks energy.
Anatomically, this shows up as a habitually
unnatural posture of the skeleton, especially
at its joints. The skeleton does this to itself,
through the mind, by drooping its 360 joints
down and tucking them ‘in’. (In the army training
throughout the world, they go a step further in
a dangerous way. They train soldiers in tucking
the skeleton ‘out’ while it is still drooping
down. No one has yet analyzed that it turns
them aggressively violent rather than passively
sensitive. But it has been serving their purpose
of turning their soldiers ‘brave’ and they are
happy with it.) This gets further worsened by the
muscles in their vicinity getting rigidified
and thus changing their habitual anatomy.
Both these structural changes affect nerves
and blood vessels attached to them thereby
changing their habitual anatomy as well.
And this is what gives birth to those infamous
closed chakras - or as I call them, just chakras
we look at it from a neurological perspective,
it stops the vagus nerve from carrying signals
effectively. They block the much needed dialogue
between the gut and the brain to keep the nervous
system functioning properly. That’s how the
materialistic approach to life looks at it.
Let’s look at it from the angle of the
vitalistic approach to life and the mind
body system. Surprisingly, the vitalistic
approach also talks of closed chakras along
the spinal cord that block the flow of
Kundalini. Kundalini is the life-energy
designed to flow through the nerve named Sushumna
along the spinal cord. The brain works optimally
when Kundalini flows unblocked through Sushumna
between the root chakra (in the vicinity of gut)
and the crown chakra (in the vicinity of brain).
The similarity in the physiological descriptions
of two diametrically opposite philosophical
approaches to life has always intrigued me.
Maybe the two approaches are ways of looking
into the same reality from two different angles!
Time will tell.
Regardless, the deformed psychology of
the mental structure affects the physiology of the
human body negatively. It compromises the capacity
of the tenth cranial nerve to carry signals,
i.e., Kundalini, in an uninhibited manner.
The result is a physiologically compromised
nervous system of which the brain is the most
central organ. That’s how a compromised mind
compromises the brain as well. The brain loses
its spontaneity to think in the moment as the
mind pushes it toward past and future thoughts.
What’s the way out?
psychology of mind or the physiology of
body to put it back on the right track.
If the mind can affect the body
negatively, the body can affect
the mind as well and positively, at that.
Changing the psychology of the mind is
an uphill task, mainly because it’s vague. It
very easily makes us stray along its functional
complexities without even giving any feedback.
Thus, It keeps us blindly guessing if we are on
the right track or not. The probability of being
right is way less than being wrong. It’s because
there are many wrong but only one right way and
we are trying to hit the bullseye blindfolded.
On the other hand, let’s look at a
miraculous physical activity that changes
the psychology of the mind instantaneously.
Skydiving, apart from being an awesome sport,
is also an awesome physiological meditation.
Under conditions of free fall, people tend to
stop breathing. Although they CAN breathe but they
don’t need to. Whatever little oxygen they require
is absorbed by their skin through osmosis in their
system. Its only limitation is that it’s there
only for the duration of 6-7 minutes it takes
to touch the ground. As this intense experience
instantly changes the body’s physiology, it
also instantly changes the mind’s psychology.
Here is a firsthand account
of a first-time skydiver:
“I was OUT… everything mentally ended… over…
started… me… perhaps more dead than alive…
perhaps more alive than I will ever be… breathing
just as I had been taught… wind… wind and breath…
until wind and breath became indiscernible,
became as one… and yes, almost weightless…
it was true! … weightless and so surreal…
there was the earth, neither coming at me,
nor me at it, … no up… no down… no me, in the ego
sense of me, just some thoughtless consciousness…
and yes, it was awesome simply to be… or not.
The sky was in my lungs and it never once
occurred to me would the parachute open.”
Sounds like the skydiver is describing an
out-of-body experience instead of a free fall!
We may be moved to think it was actually so
if not for the references to wind, earth and
the parachute. Swiss scientists have recently
discovered something. They sent a very weak
current to the back, right part of the brain.
It triggered an out-of-body experience (OBE)
for the patient. This OBE is also associated
with the sense of levitation. They found that it
could be recreated at will whenever a particular
part of the brain was stimulated by an electric
current. Scientists also say that a human body has
a naturally weak electric field. Its disruption
causes disease. Therefore, drugs are being
designed to restore this weak field. But the exact
nature of this field is not yet fully understood.
In the process of changing its psychology, the
mind needs to empty itself of all its beliefs,
including morals and emotions. It needs to be kept
limited to reviewing and comprehending what brain
supplies it with, i.e., instincts, as an observer
alone. In other words, it needs to turn truly
agnostic. It’s not easy. It scares the mind to
death, quite literally. The mind really considers
it as its death. That’s why it stealthily keeps
turning all meditations into new visualizations,
new imaginations and new beliefs instead of
the old ones. It sheds old beliefs and embraces
new ones like old wine in a new bottle.
And it does so just in order not to get
caught for trying to keep its death away.
That’s why and how mental and spiritual
meditations, at times, get reduced
to performing pious rituals alone.
Emptying the mind means getting rid of all
its beliefs, habits, fears and desires.
If we try to do this through conscious mental
effort using our will power, we miserably fail.
This is because we are trying to kill the mind by
the mind itself. Why would the mind ever commit
suicide? It’s happy being in control of not only
our psychology but also our biology. It does so
by turning our perceptions and urges mechanical.
It’s only possible to empty the mind using itself
when it’s posed with an impending emergency
that it has no solution for. It stops working
in such an impending scenario. Consequently,
it gets forced to surrender its reign over
any action that could get rid of it. In such a
situation, the brain takes charge and performs the
appropriate action to come out of that scenario.
I remember a story from my life when my spirit
of adventure posed a similar challenge
to my mind. And my mind just resigned.
But my spirit still went ahead with my brain
alone and faced the challenge with my mind
held back as it was absolutely emptied.
It was in the year 1992 that I visited a
beautiful, high altitude valley in the
Himalayas named Manali. I had already
booked a cottage for a month-long stay
over there. We were three in our family;
my wife, my six-year-old daughter and I. We were
enjoying our stay, doing something new each day.
After around ten days, we thought of going on an
unconventional trek in the valley - a trek along
the untrodden side of the River Beas that flowed
through the valley. There was no road on that
side of the river. Any roads that existed were
on the other side of the river from our trek.
Regardless, we started our trek and kept moving
along the river, upstream. After around half an
hour of our trek, the river got us stuck. It
was taking a sharp turn there after hitting a
high rock on our side of the trek. So, there
was no way to go further. We were a little
disappointed. I looked around the hill to the side
of the river. I was looking for a bridle path,
hoping to climb up a little and then come down
to move further along the river. That way,
we could have circumvented the sharp turn and
climbed down to the river ahead of the sharp turn.
As I was investigating the visible bridle
paths, I spotted a man standing at the hilltop
looking curiously toward us. I shouted,
aiming my voice in his direction, “Hey!”
“Hey!” the man shouted back from the hilltop.
I explained to him in my sign language
what we were up to.
he immediately understood what we wanted. He
threw a fleeting look along the bridle paths
up the hill. Then he looked down around the
river bend, and then waved at us to climb up.
As we started climbing up, I spotted him coming
down toward us as well. That surprised me a bit.
But as we climbed up a little further, I realized
why he had made his way down. As we reached a
nearly horizontal patch lined up with a nearly
vertical rock, we found him standing up there.
What a helping spirit combined with curious
involvement! He smiled, sitting atop the
approximately 7 feet high rock tilted at around
105 degrees from that nearly horizontal patch.
“I had seen this rock from above and I knew you
would need my help to climb it,” he said, smiling.
“Thanks a lot!” I felt grateful. As I looked
down once from where we were standing, I found
us to be exactly over the river-bend which meant
that, by then, we had climbed a few hundred feet.
The man lied down on his stomach on the
horizontal patch atop the rock. From there,
he hung his arms down along the slope of the rock.
First, my wife held his hands and I pushed her
from behind as he pulled her up to the top.
As the patch above the top was comparatively
narrow, he made her sit a little away on a gentle
slope. Then he came back to the rock-top and lied
down on his stomach hanging his arms down, again.
This time, I lifted my daughter and pushed her up
from behind as he pulled her up easily. He made
her sit along with my wife and came back to the
rock-top again. As he lied down on his stomach
a third time hanging his arms down to pull me
up now, he realized it wouldn’t work.
“Oh!” he exclaimed, disappointed.
By then, I too had realized that we
had not accounted for this scenario.
With my wife and my daughter, I was
there below to push them up. But now,
I was alone with no one to do the same for me.
The man and I looked into each other’s eyes
and then down at the river below
flowing with roaring ferocity.
“We forgot this,” I said.
“It’s risky,” I said with a sigh.
“Disappointing,” he sighed back
dropping his head on the top of the rock.
“Hey! Is it really impossible?” I looked
at the height and the slope of the rock.
“Not exactly, but yes, almost!” he opined.
“Why don’t we do it! I can push myself up with
all my might,” my adventure bug bit me further.
He looked at me intently, “I don’t bother about
myself. But you have a family along. If you
aren’t able to make it the very first time, we
both will be down there in the river. We will
be flown away by its gushing waters… not to be
found even as dead bodies ever! A falling man
catches at a straw. You won’t even be able
to leave my hand, pulling me down along,”
he explained what all it could entail.
“Oh, then send them back and we will go
down the way we came up from,” I felt concerned
about a stranger’s life not to be jeopardized.
“But I won’t feel good!” he exclaimed as
he looked into my eyes intently again.
I kept looking back into his.
“Okay, let’s do it. Just take
care to sync your push with my pull exactly at
the same moment,” he finally gave his verdict.
“Think twice before you say yes,” I said.
“You too!” came his reply.
“Ready?” I asked.
We both started counting aloud, “One, two, three!”
As we counted three, I found myself lying along
him with my head toward his feet up on
the patch at the top of the rock. Two
sighs of relief from the two of us and we
smiled calmly looking at each other’s face!
I did it. In fact, my body did
it. I don’t know how I did.
It was exactly like what that middle-aged mechanic
in my story in episode 11 had done. He too didn’t
have any clue of how he had done what he had.
My wife and daughter didn’t even come to
know what we both had come up through.
My mind was just empty as it remained empty
for a long while after.
The entire pattern comes back to the same
square one once the emergency gets over.
Hence though imminent emergencies can empty
our mind in a flash of a second, they aren’t
a permanent modus operandi. But yes, they can give
us an instant glimpse of what an empty mind feels
and works like. They can certainly demonstrate
the superiority of any action done on our part
without any doubt about it. That was what had
happened in the above-mentioned story as well as
in the mechanic’s story mentioned in episode 11.
But then, how can the mind be permanently emptied?
Remember the firsthand account of a first
timer in skydiving quoted before above?
I repeat it here for your convenience…
“I was OUT… everything mentally ended…
over… started… me… perhaps more dead than alive…
perhaps more alive than I will ever be… breathing
just as I had been taught… wind… wind and breath…
until wind and breath became indiscernible, became
as one… and yes, almost weightless… it was true!
… weightless and so surreal… there was the earth,
neither coming at me, nor me at it, … no
up… no down… no me, in the ego sense of me,
just some thoughtless consciousness… and
yes, it was awesome simply to be… or not.
The sky was in my lungs and it never once
occurred to me would the parachute open.”
It’s a perfect example of a mind
having gone emptied. And what a
tremendous experience this was!
But unfortunately this too
stays only for a maximum duration of
6-7 minutes. That’s while the skydiver
is falling free before the parachute opens.
We could extend this time with the help of a
virtual reality simulator without even having
a real skydiving session. But how long for?
We could even consider improving the quality
of virtual free fall simulator as compared to
a real skydiving session. That could even entail
removing the decelerating effect of air with a
better control on experiencing acceleration
due to gravity. We could hypothesize that
such a perfect simulation for a certain minimum
time might empty the mind permanently as well.
In fact, I am already working on a
project that proposes to testify this
hypothesis under strict laboratory conditions.
But we cannot wait for this hypothesis to get
proved correct. We do have a surer method though
a little slower than the proposed hypothesis,
at least for the time being. One in hand
is always better than two in the bush!
The code of instant central fixation of the
mind is same as the code of instant kundalini
awakening / establishing gut-brain communication.
And that’s what I have already mentioned in
episode 11. The code that sends surges of energy
up the spine from the gut to the brain, empties
the mind as well. We can easily keep emptying
our mind continuously with every single extended
exhalation when all our chakras are open. From a
vitalistic angle, it amounts to sending periodical
surges of kundalini from an open root chakra to
an open crown chakra. From a materialistic angle,
it amounts to sending periodical surges of
neural communication from the gut to the brain.
Whatever it might be, but it does fill the
crown of the head with inexplicable joy
with every single extended exhalation. Along
with joy, it also embellishes the brain with
newer energy and newer insights. And every
surge of this inexplicable joy keeps the
mind emptied for its duration, in fact a little
longer. Before it starts waning, the next surge
appears with the next extended exhalation,
reinforcing the mind’s emptiness again.
In case we ever miss the sequence, the hell isn’t
going to fall loose on earth. We can again pick
the thread of breath from wherever it right
now is and restart the sequence once again.
Download the code of instant central
fixation of the mind in the ‘Resources’
section of SKELETAL LEAP BOOK 1, available
on: skeletalleap.com/themindbodyconnection
Thanks for listening to this episode of Skeletal
Leap: A Living Adventure! In the next episode,
I will tell you how I cracked the code of instant
brain activation and coming to here and now.
Be a part of Skeletal Leap Community! Subscribe to
Empty Your Mind with This Simple Procedure Right Now! - Get Skeletal Leap Book 1
The paperback version of SKELETAL LEAP BOOK 1: The Mind Body Connection is available on https://www.SkeletalLeap.com/themindbodyconnection
Dynamic Core Stability Gets You READY to Challenge Masters! – Podcast Episode 12
READY for SPONTANEOUS KUNDALINI AWAKENING through BREATHWORK Technique? – Podcast Episode 11
Third Eye Opening to Crown Chakra Healing in One Single Go Safely! – Podcast Episode 10
How To Unblock Your Heart Chakra Healing Your Love Life Compassionately! – Podcast Episode 8
New Solar Plexus Chakra Healing Tips That Keep It Permanently Open! – Podcast Episode 7
