Dear Friends,

This Dharma talk is the final talk of Deer Park’s Heart of the Winter Retreat, a time of intensive study and practice for the monastics.

To bring this three-month time of retreat to a close, Sister Huong Nghiem, or Sister True Fragrance, here offers an insightful and very pragmatic talk on looking deeply and skillfully into our practice and our lives. She offers many insights on how we can fine-tune our practice to best serve us, to identify what the root of our suffering is on a very personal level and so transform our lives at the base. The talk ends with a question and answer session with the community.

Please enjoy these offerings, and may they be nourishing to your practice.