In this conversation, Dr. Dina Strachan shares practical, evidence-based skincare guidance designed to cut through confusion, trends, and fear-based messaging. She and Dr. Cindy discuss what actually matters when it comes to skin health, including daily sunscreen use, UV exposure, skincare for skin of color, moisturizers that truly work, hair loss, red light therapy, and how to confidently evaluate skin changes using the ABCDEs of melanoma.Dr. Strachan is an internationally recognized, board-certified dermatologist, Harvard- and Yale-educated physician, NYU faculty member, best-selling author, and the founder of Aglow Dermatology in New York City. She is widely trusted for her expertise across all skin types and has been featured in outlets including The New York Times, Essence, and Netflix’s The Black Beauty Effect.Known for her clear, grounded approach, Dr. Strachan brings science and compassion together to help patients and audiences feel informed rather than overwhelmed. Her work emphasizes accessible education, prevention, and empowering individuals to make confident decisions about their skin health at every stage of life.This episode is full of “skincare pearls” you’ll want to revisit and share—especially if you’ve ever felt unsure about SPF, overwhelmed in the skincare aisle, or uncertain about a changing mole. Clear guidance. Real answers. No fear-mongering.