Grab a pen and some paper because we are getting down to the details about HOW to set goals that are aligned with YOU! This is more than just following a simple list of to-do's; this is doing some soul discovery to find your own personal set of ideas that can improve your life and how to achieve them. We are talking all about the steps you need to take to truly 'glow up' this new year. Of course I had to share a few of my goals, too! Chat soon. xoxo tay

WELCOME TO S&S! For our first episode together we will be going over some questions together about nutrition, skin health, social media marketing, personal life, & MORE! So so excited to get to know each other a bit better and start this incredible journey together. I can't wait to connect with you!