Skin Theory

Dealing with acne scarring? This conversation is for you.

Let's answer how to fade acne scarring and how to identify what type of scarring you are dealing with. We talk skincare, nutrition, micro-needling and laser.

Join the free ⁠⁠⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠⁠⁠

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Top 5 ways to reduce and prevent Periorial Dermatitis flares ups.

Tune in to better understand common PD triggers and where to start to calm and prevent PD flares.

Join the free ⁠⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠⁠

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Have you tried everything to clear acne?

Join myself and Mia for a conversation about acne and why it seems to stick around for those especially with chronic digestive issues like bloating, indigestion, constipation, SIBO, IBS, just to name a few. If you are looking to get control of your skin and better understand gut, this conversation is for you.

Mia is a Certified Nutritional Practitioner and functional Diagnostics Nutrition Practitioner CNP NNCP FDN-P, specializing in gut health and fatigue.

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Uncover the secrets to clearing hormonal breakouts for good!

Join us as we dive into hormonal fluctuations and how they impact the skin throughout our menstrual cycles.

Discover holistic strategies to calm acne, manage stress, balance blood sugar, and finally achieve clear, radiant skin.

Join the free ⁠⁠12-day SKIN THEORY CHALLENGE here⁠⁠

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Are you adjusting your skincare routine for the Winter?

If you are already noticing the stress the cold winter air can wreak on the skin, this episode is for you.

Follow these 3 acne-safe skincare tips for happy skin all winter long, and less irritated breakouts.

Join the free ⁠12-day SKIN THEORY CHALLENGE here⁠

Resources:

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The books to guide you on your acne clearing and hormone balancing journey. I have personally read all 3 of these books and recommend them to the clients I support world-wide.

Happy reading!

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One surprising skin superfood to transform your skin and clear acne.

You’ve tried everything to clear your acne. You have done the restrictive diet, cut out the common acne triggers like gluten, dairy, and sugar, and piled on the products until all you’re left with is frustration and disappointing results.

What went wrong?

Join the free 12-day SKIN THEORY CHALLENGE here

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What's more important, nutrition or lifestyle?

Join myself and Bonnie for a deep dive into the gut-skin connection and why supporting your gut and digestion is the key to overall health including glowing skin. A great listen for women of all ages.

Bonnie Wisener is a nutritionist and well-known digestive health expert. She has helped hundreds of people all over the world get to the bottom of their chronic digestive issues.

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Are you coming off birth control or thinking about it?

This mini-10-minute-episode is for you. Sharing the best tools and resources to avoid and/or clear post birth control, post-pill, post-IUD.

Let's make this transition with ~ease~.

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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener following information in this educational content.

Everything you need to know if you are experiencing acne and digestive issues, especially after conventional acne medications like Accutane, Antibiotics, and Hormonal birth control. 

Join Emily and I in this conversation about the connection between acne and digestive conditions like Candida, SIBO, IBS, parasites, bloating, indigestion, heart burn, acid reflux, fluctuation between constipation or diarrhea. 

Emily is a Holistic Nutritionist specializing in Gastrointestinal Health and Digestive Wellness. Through her own journey with IBS, Emily has become passionate about helping people get to the root cause of their digestive issues and regain their quality of life using herbs, nutrition, lifestyle changes and functional labs.

Inside the EPISODE: 

~Your body needs to feel safe in order to heal~

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All content shared within this podcast is for informational and educational purposes only. All listeners are advised to consult a reputable health care professional, with regards to any specific health inquiries, and prior to implementing any practices of any capacity, as potentially described in this recording. Skin Theory does not take responsibility for any possible health consequences or complications, as a result of any listener following information in this educational content.