6 episodes of this week's podcast in one:

* Your Complete Guide To Ab Training (00:56)

* Reverse Dieting Without Overeating (41:34)

* How Often Should You Weigh Yourself? (57:57)

* CrossFit In Crisis? (01:18:28)

* Are SkinnyJab Injections Safe? (01:26:01)

* 1,000,000 And A Lesson In Persistence (01:34:46)

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