SKIP CLASS STILL PASS

LOL, where to begin... Sticking with the theme of teaching you what they didn't teach you in school, this lesson encompasses a variety of tools and tips to help you take care of your mental health. From simple things like buying yourself flowers, or serious business like mEdItAtIoNNN. It's very important. We have a mini book club where I suggest some books to help you start your journey. I scream about social media. Listen, I'm not going to waste our time telling you everything I said right here right now, if your reading this listen to the episode, it could change your life. Love you xoxo

Hi students. In this episode I thought that I really needed to buckle down and talk to you about an important skill they neglect to teach in Human Interaction Class, oh wait.... Confrontation can be scary and awkward but it doesn't have to be. Actually speaking up for yourself, calmly, will help you feel better about yourself, your situation, and your relationships moving forward. I don't need to tell you holding things in will only hurt you and make it worse, thats why you're here. The class of life is always in session, I don't know everything but I did learn an effective way to communicate with others in times of "confrontation," and lucky you, I'm going to tell you my secrets. Just know, I still haven't told my mom how I feel and thats not good so a really important note is actually having the courage to speak up and say something. We gotta DO IT. Ok love you have fun ttyl xoxoxoxo 

I mean what else could you ask for? A billion dollars? Dont worry, i'll tell you how to get that too. In this episode, you will find fun, fuckery and fulfillment. Per usual we start with a bunch of little rants that all relate to the greater good. Do you think you should date someone if you don't see yourself marrying them? What are you pacing for? A personal favorite - FUCK tomorrow. Our true purpose, identifying how we can live up to our full potential, is a fun maze of back and forth, screams and sneezes and breakthroughs. Setting unrealistic goals, being too hard on yourself, your negative perspective, none of that will help. Wanna know what will? Stfu and listen <3 lysm ttyl bye bye bye

This is your homework https://nickwignall.com/self-sabotage/

And this https://apple.news/Aldu7SPntTSqQAq3UQ_ZrZg

Yup, you heard that right. There was that one time when I pulled my pants down for a pedicure. There's our punch line. If you know anything about me or our show, thats just the beginning. Today we dive into emotional intelligence and self sabotage. You might be thinking, Nikki, what does that have to do with stripping? Im so glad you asked. Listen to the damn episode to find out how we go from one extreme to the other. Thats kinda my specialty. You will laugh, you will cry, you might mute me at some points but idgaf as long as you listen till the end. Per usual, your life is riding on taking in this knowledge, so sit back, relax and stfu. love you xoxoox 

Here is the link to our savior, Nick Wignall's, article https://nickwignall.com/self-sabotage/

HI BITCHESSS! Today we have a slightly short and bittersweet episode. Actually not bittersweet at all, I just thought that sounded nice. Honestly, what you will find in todays episode is important facts, awkward moments and if you're lucky, a good giggle. My planned topics include vacation, my teaching experience, the peak of my love life and some breaking news. The random story that just came out is obviously the best part. Sit back, relax, and escape. Afterwords watch the movie I recommended. Ifykyk xoxo

Whats that? Did someone order a weeknight special? On tonights episode I let you in on the latest and greatest news straight from my nightmares. Love at first sight? IDK, listen. Whats going on this week? IDK, listen. What are we going to learn? IDK, listen. Is this going to be a waste of my time? IDK, listen. You get the point. The best thing you can do for your mental and physical wellbeing moving forward is listen to this episode. Your welcome :) I do love you xoxox, funny coming from a shy girl... you'll understand when you LISTEN <3

Lmao are you sitting? Today we address the elephant in the room. I know you feel it, my energy, BDE. Its not what you think and I'm not going to let you off easy by telling you what it is right here right now. You're going to have to be a good boy or girl or however you identify and sit down and listen. Per usual, I start with something random and boring like the news. Supporting evidence comes back to whip you in the a$$. We get into the goods and then I go off on a screaming rant about social media and greek life. Greek life was not on my agenda but as you will hear, there was some shit I had to let out. Thank god. By the end of this episode you will be equipped to handle any mental challenge that comes your way. I tell you EVERYTHING you need to know to not just survive, but to thrive. The things they forgot to teach you in k-12 + overpriced college. Good talk, enjoy the show xoxo

Good Morning Students! 7 am on a Saturday, are you ready for this? Today i divulge into self sabotage, social media, some random screaming rants and more fun! If you're perfect, theres not much you'll learn here.. for the rest of us, buckle up. 

Everything is Fucking Fine. This is quite scary, we have no topic. I truly ramble and scream for about 30 minutes. Parents, Frustration, Life, Fucking, yeah a lot of fucks thrown around. Enjoy the show

Omg, the b is back. Spring break MIA ends; Today you're in for a special mess. Per usual, this episode is all about me, but a bit more than normal. A slight recording situation set the mood off the rails. I spend alot of time contemplating life and job so if a job is on your mind, this could be of value for you. You'll have to let me know. 

Shoutout to Life Coach Jovan here is the link to his take back your power course - https://www.px3coaching.com/tbyp