Skip La Cour's Bodybuilding and Fitness Podcast

Skip La Cour's Bodybuilding and Fitness Podcast

By Skip LaCourHealth & FitnessFitness
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Skip La Cour's Bodybuilding and Fitness Podcast episodes

  • How To Get To An Elite Level Of Fitness When You're Older - Day 6 - 100 Days
    In this podcast, I tell you how you must think, what you must know, and what you must do to get to an elite level of fitness when you're older.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
    Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    20 min
  • The Pain That Drives You - Day 5 - 100 Days of Workouts for Older Men
    In this podcast, I tell you the catalyst to success in fitness and in every other area of life.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
    Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    15 min
  • Change Happen The Moment You DECIDE - Day 4 - 100 Days of Workouts
    In this podcast, I tell you how important an emotional decision will make on your fitness journey.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
    Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    16 min
  • Push Yourself. Keep Going. Don't Stop - Day 3 - 100 Days of Workouts
    In this podcast, l tell you about some efficient ways to push ourselves, keep going, and don't during this 100-day challenge.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
    Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the video and 12 modules. I'll contact you to set up our 1-on-1 coaching call. Go to https://skiplacourmembers.com/solutions.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    16 min
  • Figure Out The Price For Success And Then Pay It - Day 2 - 100 Days of Workouts
    In this podcast, I tell you how important it is to get the basics right here in Day #2 of the100 Days of Workouts for Older Men Challenge.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
    Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    24 min
  • Begin With The End In Mind - Day 1 - 100 Days of Workouts for Older Men
    In this podcast, I'll get you to "begin with the end in mind" as we start our 100 Days of Workouts for Older Men Challenge.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to https://skiplacourmembers.com/solutions.
    Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonials from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    17 min
  • The Eating SECRETS of the Most Fit Older Men
    In this podcast, I'll explain why some really fit older men can eat a lot of food every day and never get fat. I'll also explain why some fit older men can get away with eating great-tasting foods like pizza and ice cream and still look great. And, they do all of this without bothering to count their calories.
    How is this possible? Well, before you say it's impossible for you, you'll want to listen to this podcast.
    Get the help you need here and 1-on-1 attentionf from me!
    Need Help?
    Whether you need to lose 50 ugly pounds of fat or the last few stubborn pounds, I want to help you.
    Whether you're just starting your fitness journey and a little older or you've been training for years and want to get to an ever higher level, I want to help you.
    Whether you work out in a commercial gym, home gym, or have no gym at all, I want to help you.
    Fill out this questionnaire and text your picture to 925-352-4366 (WhatsApp +19253524366). A picture does indeed tell me "1,000 words."
    There's no cost to you for this one-on-one coaching phone call.
    The first men who get their questionnaire and picture to me will be the first served.
    Don't worry, though. Even if it takes me a couple of months, I will get to you.
    But hurry. You don't want to wait a couple of months, do you?
    To learn more about me and exactly how I help older men get fit, go here.
    34 min
  • BIASED Look At Testosterone Replacement Therapy From An Older Men Fitness Expert
    In this podcast, I give you my biased opinion of Testosterone Replacement Therapy (TRT) for older men who want to get fit.
    Need Help?
    Whether you need to lose 50 ugly pounds of fat or the last few stubborn pounds, I want to help you.
    Whether you're just starting your fitness journey and a little older or you've been training for years and want to get to an ever higher level, I want to help you.
    Whether you work out in a commercial gym, home gym, or have no gym at all, I want to help you.
    Just do two things and I'll give you a phone call.
    Fill out this questionnaire and text your picture to 925-352-4366 (WhatsApp +19253524366). A picture does indeed tell me "1,000 words."
    There's no cost to you for this one-on-one coaching phone call.
    The first men who get their questionnaire and picture to me will be the first served.
    Don't worry, though. Even if it takes me a couple of months, I will get to you.
    But hurry. You don't want to wait a couple of months, do you?
    Skip La Cour
    The #1 Authority for
    Workouts for Older Men
    www.SkipLaCour.com
    To learn more about me and exactly how I help older men get fit, go here.
    46 min
  • How To Build Muscle When You Are Older - Step By Step
    In this podcast, I tell you 7 things you must do to build muscle when you are older. When you follow these steps, you'll end your confusion and give yourself the best chance to build the muscle you want.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    Be sure to visit my Skip La Cour website at https://skiplacour.com.
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    45 min
  • How Fitness Will Cure Your Midlife Crisis
    In this podcast, I tell you how the structure and sense of control that you get from fitness, can help you at this critical stage of your life.
    Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    Call or text me at 925-352-4366 for one-on-one coaching.
    GET THE SOLUTIONS TO YOUR BIGGEST FITNESS CHALLENGES AND ONE-ON-ONE TIME WITH ME
    Get everything you need to take your fitness to the next level with "The Biggest Fitness Challenges Older Men Face And Their Solutions." It's a 12 module 11-hour audio coaching experience. You'll also get a 90-minute video presentation that addresses the most common obstacles faced. And, for a LIMTED TIME, you get one-on-one coaching time with me as an added BONUS. Go to http://SolutionsWithSkip.com . Watch the video that explains everything you'll get. Learn how you'll benefit. Read the testimonial from older men just like you and me. Get instant access to the 12 modules. Go to http://SolutionsWithSkip.com.
    QUESTIONS? Call or text me at 925-352-4366. WhatsApp +19253524366
    Be sure to visit my Skip La Cour website at https://skiplacour.com.
    Make sure you sign up to be on my email list for fitness updates at https://skiplacour.com/tips-for-older-men.
    37 min

About Skip La Cour's Bodybuilding and Fitness Podcast

From the publisher's feed

Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that…