Skip La Cour's Bodybuilding and Fitness Podcast

I share my personal thoughts and experiences going through the journey of life as an older man. I also share about what I have learned from some of the experiences of dozens of older men who I speak with on a continual basis through my one-on-one coaching. We look at life much differently now that we’re a little older.

Take your efforts to a higher level now with my 12-Week Transformation Journey For Older Men.

FREE ACCESS!

MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour.

12-Week Transformation Journey For Older Men

FREE ACCESS!

MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 57 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour.

Join me on Facebook, YouTube, and Instagram.

GETTING HELP IS AS EASY AS 1-2-3!

Follow these simple steps and I'll help end your confusion.

STEP 1: Text me at 925-352-4366. WhatsApp +19253524366.

STEP 2: Fill out the questionnaire at https://www.skiplacour.com/questionnaire-for-older-men

STEP 3: Text me your picture. Your picture does indeed tell me “1,000 words.”

Go here to listen to this entire podcast, read the blog post, fill out the Dirty Dozen Review Form, and fill out the One-On-One Coaching Questionnaire.

This podcast is going to upset a lot of fitness experts.

They’ll no longer have an unfair advantage over you.

It will make YOU extremely happy though. That’s my plan.

This information will level the playing field.

If you’re confused by all of the fitness information on the internet that’s being thrown at you, you’re certainly not alone.

It’s the #1 challenge, by far, that older men who want to choose the right workout plan, build muscle, choose the right diet, and lose body fat face.

What I’m sharing with you here will help you finally break through all the noise. It will help you train and eat right with certainty and confidence.

Go here to listen to this entire podcast, read the blog post, fill out the Dirty Dozen Review Form, and fill out the One-On-One Coaching Questionnaire.

You have the imagination and crystal clear vision. You're willing to do the work. Or, at least you feel that you're willing to do the work. You just can't get the job done on a consistent basis. You want to know how to stick to your goals.

In today’s Morning Connection, I talk about how to stick your goals, how to fail at almost everything and still win big, finding a "million" ways to win, morning rituals, mental toughness, fitness, and more.

Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll.

Go here to sign up for MANformation podcast updates and email alerts.

You can email Skip La Cour at [email protected]. Call (213)973-8790 if you're the kind of man who likes to take action now.

WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

Is it a challenge for you to get your training back on track because you have so many important things going on in your busy, productive life? You're certainly not alone.

In today’s Morning Connection, I talk about how to get your training back on track, why most fitness information out there isn't designed for men like you and me, "process" versus "results", mental toughness, and more.

This subject can take you down a rabbit’s hole of similar questions such as: How to get back on track? How to get back in shape? How to get back in the gym after a layoff? How to get your training back on track after an injury?

Take advantage of my Morning Connection MANformation Course Special Offer. Get the MANformation course and one-on-one coaching time with me in this amazing offer. Go here now to learn more and to enroll.

Go here to sign up for MANformation podcast updates and email alerts.

You can email Skip La Cour at [email protected]. Call (213)973-8790 if you're the kind of man who likes to take action now.

WATCH the Morning Connection live show with Skip La Cour every morning at 3 am (Pacific) 6 am (Eastern) on his Facebook and Instagram platforms. You can also watch the show on this YouTube channel @MANformation. Be sure to SUBSCRIBE to the MANformation YouTube channel when you get there.

What’s stopping you from putting more effort into your working out and eating right? At this age, you certainly know what it takes to succeed. You’ve achieved success and other areas of your life so you know you can do it with your fitness too.

In this podcast, I identify some of the obstacles that stand in way of many men who are little older. This is especially frustrating when you want to put a higher priority on fitness but just can’t seem to do so.

FREE ACCESS!

MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour.

In this podcast, I tell you the #1 challenge that many older men with busy lives face.

Be sure to listen to this entire podcast. In most cases, this is the primary cause for far too many men's confusion, frustration, and overwhelm.

This "#1 Fitness Challenge" is what prevents too many older men with busy lives from reaching their health and fitness goals and feeling in control during the process.

FREE ACCESS!

MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour.

In this podcast, I tell what it takes to put together an effective weight training program that produces results.

I talk about the importance of results and how that should be your primary focus. When you make results your top priority, it makes the entire training process simple and effective. You'll experience a lot less stress, frustration, confusion, and overwhelm.

You'll enjoy your journey toward better health and fitness more. You'll feel in control.

12 Week Fitness Transformation for older men here.

I talk about this and a whole lot more in this podcast.

FREE ACCESS!

MANformation Workouts For Older Men MEMBERS ONLY WEBSITE

Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. You'll get instant, lifetime access into the MANformation Workouts For Older Men members only website filled with training, eating, mindset, and lifestyle strategies specifically designed for older men with busy, productive lives.

At 56 years old, Skip La Cour helps men become their best both inside AND outside of the gym. La Cour helps older men with busy, productive lives make sense out of all the extreme and oftentimes conflicting fitness information. He helps older men with busy, productive lives use their willpower, focus, energy, and time effectively and efficiently to reach their fitness and overall life goals.

Go here to learn more about Skip La Cour.

Real.

Lasting.

Change.

That's what you'll get from my 12-week Transformation Journey For Older Men With Busy, Productive Lives.

Join my 12-Week Transformation Journey For Older Men. Fill out the questionnaire at https://www.skiplacour.com/transformation now. 

Space is limited.

Fast Movers Call (213)973-8790 Now

The Private, One-On-One Attention You Need PLUS A 12-Week Group Coaching Experience

Here's everything you'll get and experience:

Three One-On-One, Private Coaching Sessions With Me Over The Phone

 Your Private Coaching Sessions Will Start Right Away

 Each Session Is One Hour In Length

 Each Call Is Recorded So You'll Continue To Learn From Your Private Coaching Forever

  Private Session #1 - Goal Setting, Clarity, Action Plan and System Creation

 Private Session #2 - Training and Creating Your Specific Training Routine

 Private Session #3 - Nutrition and Creating Your Specific Diet

 Weekly Group Coaching Calls - You'll join driven men just like you on a conference line. We'll do this once a week and every week for 12 consecutive weeks. Each group coaching session addresses a different topic. There will be a group question and answers session at each week's group call. You'll get a recording of all 12 group coaching sessions so you'll continue to learn from them forever.

Fill out the questionnaire at https://www.skiplacour.com/transformation now. That's how you'll start this process.

You'll be contacted by a phone call or email for the next steps to follow.