Skirts Up!

This episode is a powerhouse of resilience, strength, and transformation. While Melissa takes time to recover from an accident (don’t worry—she’s okay and will be back soon!), Samantha rides solo and brings us a deeply emotional, unfiltered conversation that will leave you breathless.

Samantha shares her own near-death experience—yes, at the hands of her new water jug—before diving into an unforgettable discussion with the incredible Vitelle—an activist, model, author, and visionary filmmaker.

Vitelle opens up about her latest groundbreaking production, 9 Lives, which is currently on a worldwide tour. More than just a film, 9 Lives is an immersive experience, blending live action, cinematic storytelling, and music to bring to life Vitelle’s raw and deeply personal journey. She takes us through the harrowing realities of homelessness, human trafficking, domestic violence, and suicide—but not just as stories of survival. 9 Lives is a blueprint for hope, offering real tools for those who need a way out.

This episode isn’t just an interview—it’s a wake-up call, a rallying cry, and a testament to the power of the human spirit. You’ll leave feeling empowered, unstoppable, and ready to take on the world.

Don’t miss this rare, deeply moving conversation with never-before-heard insights from Vitelle. Tune in, take notes, and remember—you are capable of anything.

• Watch this episode on Youtube
• Follow Vitelles journey on Instagram
• Find a 9 Lives viewing near you

Do not forget to follow Skirts Up on Instagram and Facebook for more amazing conversation coming soon!

DISCLOSURE- There was an error in production. Mics were not plugged it. Surprise! Never the less this is a great way to finish season two. A story of how it is never too late to change your dream.

Welcome to the LAST episode of the season! We are joined by Dr. Mary Kate who starts off our failure confessional with pure public awkwardness. Followed by Melissas NOT quilted quilt fail. Followed by Samantha learning just how old she is due to her not being in with today's slang. NO CAP!

Dr. Mary Kate, a PHD graduate in Microbiology and Immunology joins us to share her winding story of how she ended in the profession that she is today despite all her time spent in the laboratory.

She changed her career path not once, but TWICE in pursuit of happiness. To which she does not use her hard earned degree in!

Moral of the final episode of season two- It's never too late to follow your dreams.

Mentioned in this episode:

Golden Buttercup Candle Company for all your scented needs. Local to Bostwick, Georgia

Today the ladies decide to do more of a traditional episode, fail and all, with a dear friend and avid listener, Marcia Dupree.

Marcia and Melissa tell the story of how they butted heads 7 years ago and have been besties ever since.

Samantha kicks the episode off with a spicy story of how she got a second debris burn on her back while... getting froggy.

The Skirts Up Squad gets to hear live feedback from a listener with little hints of episodes coming next season.

Episodes mentioned:

1. Your Shamanic Medicine
2. Expressing Yourself Through Music
3. Channeling White Light
4. Why Don't You Just Leave
5. Healing Trauma
6. Maturing Through Life With A Bestie
7. Modern Dating
8. Hive Of Humans Creating Swarm Of Support

Brought to you by Golden Buttercup Candle Company

Mentioned in this episode:

Golden Buttercup Candle Company for all your scented needs. Local to Bostwick, Georgia

Samantha and Melissa open with their fails as usual. Melissa's daily life is a fail ( as we can all relate.) Samantha fails to realize she agreed for keep the class pet for two weeks... Did it survive?

Today the girls are joined with licensed psychotherapist, spirit guide, and past life regression therapist - Ellen Dionna. This episode is chalk full of beautiful new ways to look at life as we know it through the depths of past lives. When skillfully led into hypnosis, Ellen can help you walk entirely through each of your previous lives. This is a tool that we can use to further understand how past traumas and fears have altered who we are today through epigenetics. There are even studies that have shown how skills we've had in previous lives lead us to passions we have now.

Do we have one life? Are we born again? Is trauma and behavior passed to us through more than just our current family? No one may truly know but I can guarantee this episode will leave you thinking.

Mentioned in this episode:

Golden Buttercup Candle Company for all your scented needs. Local to Bostwick, Georgia

Hello 2025! We are so happy and thankful to have our Skirts Up Squad joining us in the New Year. As we were sitting together, reflecting on the journey in the podcast world, we found ourselves giggling about what so many of these episode mean to us. So what better way to bring in the New Year than a recap of 2024.

Enjoy a collage of some of our favorite moments with amazing people. (You included).

1. Secrets Reveled
2. Healing Trauma Part 1 and Part 2
3. Life With a Bestie
4. Lucid Dreaming With Amina - The Dream World
5. Why Don't You Just Leave?
6. Shaman Practitioner, Laura Martinez - The Sacred Life
7. Psychic Medium, Kelly Palmatier. Part 1 , Part 2, Part 3 - Channeling White Light
8. Express Yourself Through Music, With Brad
9. Hive Of Humans, Swarm of Support
10. Eat The Frog First, Jill Wright - Jill Wright Life Coach
11. Lottie Don't Lie: Room For Everyone At The Table
12. The Epic Fail

This Year Sponsored By:

1. Windsor Hotel
2. Golden Buttercup Candle Company
3. Lumber Jaxe, Athens
4. A Crafted Cottage
5. Hard Road Studio
6. New London Farms
7. Young & Wild Photography
8. Little Rabbit Bake Shop

In this lively and insightful episode of 'Lottie Don't Lie,' Samantha and Melissa dive into the heartfelt and often hilarious world of New Year's resolutions. From sharing personal stories of overcoming tough times to celebrating small victories, they showcase the highs and lows of setting goals and the importance of gratitude. With their signature blend of humor and authenticity, the duo keeps the conversation engaging, making you reflect on your own resolutions while also reminding you to enjoy the journey. Tune in for some laugh-out-loud moments, thoughtful advice, and a whole lot of real talk as they ring in the New Year.

Do you make New Year Resolutions?

Mentioned in this episode:

Golden Buttercup Candle Company for all your scented needs. Local to Bostwick, Georgia

As you all know we LOVE to share our fails with you. This episode is the full story of how our charity event felt like fail after fail.

However, though it felt like a fail because it wasn't as we originally envisioned it. It was a huge success that is supporting just as many families as hoped for. At the end of the day, we did in fact hit the goal with the love and support from you all. Thank you so much for being a part of " the epic fail". We hope you feel the same pride that we do.

Acknowledgements:

The Five Hive

Channeling White Light

Golden Buttercup Candle Co.

Little Rabbit Bakery

Hard Road Studio

A Crafted Cottage

Gwinnett Stripers

New London Farms

Young & Wild Photography

The Skirts Up Show

** Listeners be advise, this episode is NOT safe to listen to around children that are awaiting Santa to come. Like, there's Spoilers. Not trying to be that Asshole**

Takeaways:

• The importance of music therapy is highlighted as a means to promote emotional healing and communication for those struggling with expressing themselves verbally.
• Melissa shares her personal journey of feeling like a failure despite her achievements, emphasizing the need to normalize discussions around failures in life.
• Brad and Melissa discuss how societal pressures can dictate life paths, encouraging listeners to pursue their passions regardless of traditional expectations.
• The conversation stresses the significance of identifying and utilizing music as a coping mechanism during stressful situations to enhance focus.
• Brad illustrate how music therapy can effectively aid individuals recovering from strokes by helping them regain their speech abilities through musical engagement.
• The episode explores the neuroscience behind music therapy, explaining how music can create new neural pathways in the brain, aiding recovery and emotional expression.

The podcast explores the complex relationship between personal struggles and the healing power of music through an engaging dialogue between Samantha and Melissa. They reflect on their experiences post-Thanksgiving, leading into a discussion about the societal pressures surrounding education and success. Samantha shares a touching anecdote about a young customer who felt embarrassed about her lack of a college degree, which prompts her to delve into her own academic history. This leads to a candid conversation about the perceptions of failure and the importance of redefining success outside conventional measures. The hosts stress that it’s essential to acknowledge personal journeys, including the bumps along the way, as they contribute to growth and resilience. Melissa's expertise in music therapy brings a unique dimension to the discussion, showcasing how music can bridge communication gaps and foster emotional connections. The conversation highlights various therapeutic techniques used in music therapy, including lyric analysis and improvisation, which help individuals articulate their feelings and experiences. By intertwining personal narratives with professional insights, the episode emphasizes the significance of understanding and embracing one’s path, with music serving as a powerful ally in that journey.

The conversation unfolds with a light-hearted yet insightful exploration of common Thanksgiving traditions. Lottie (AKA; Samantha, and Melissa) reflect on their personal experiences and unique customs that shape their celebrations. They discuss the excitement surrounding their first Thanksgiving together, anticipating a fun-filled Friendsgiving with activities like axe throwing, karaoke, and, for some, the enjoyment of a drink or two. Amidst the laughter, they touch on the deeper significance of Thanksgiving, inviting listeners to consider their own traditions while playfully comparing notes on family dynamics and food preferences.

As they delve into the specifics of Thanksgiving traditions, Samantha reveals some common practices she discovered, sparking a lively discussion about food, gratitude, and family. The episode highlights the contrast between their childhood experiences of Thanksgiving and how those memories influence their current celebrations. For instance, they talk about the significance of breaking the wishbone for luck, watching parades, and the annual football games that have become staples of the holiday.

Ultimately, the episode captures the fun of Thanksgiving, showcasing how it is not just about the food but about the relationships and memories we create together. Listeners are encouraged to reflect on their own traditions and perhaps adopt new ones that resonate with them. The light jokes and relatable stories help to underline the importance of gratitude and togetherness, making it a heartfelt tribute to the season of giving thanks.

Takeaways:

• The podcast episode features a lively discussion about Thanksgiving traditions and plans.
• Melissa and Samantha express excitement about celebrating their first Thanksgiving together with fun activities like karaoke and axe throwing.
• The hosts delve into various Thanksgiving traditions, including feasting, watching parades, and sharing gratitude with family.
• Samantha reveals her favorite Thanksgiving dish is a broccoli cheese casserole that she insists on having every year.
• The conversation touches on the unique experience of inviting missionaries for Thanksgiving dinners during Melissa's childhood.