Skull Session

Skull Session

By Young Lotus LTDSociety & CultureHealth & FitnessReligion & Spirituality
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Skull Session episodes

  • The supplement pot

    This week on our catch-up we discuss the little bits of information shared online that can be right but wrong at the same time. A book that were both reading. And finally, the holiday Doug kept banging on about.


    The Book: Breath - James Nestor


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    55 min
  • The best holiday package
    This week, we discuss the necessity of making time, just for you! And a few other interesting bits and pieces!

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    51 min
  • Set and setting
    This week, we dive into a little detail about psychedelics. Its a fun chat :)

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    56 min
  • It eluded us
    This week we touch a little on grief. The impact it has, or doesn't have on us.

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    1 hr 3 min
  • Learning from each other.

    This week we go over illness and suggestions of learning a little more before making ill-informed decisions.

    Book Recommendations based on today's chat.

    10% Human - Alanna Collen

    Glucose Revolution - Jessie Inchauspe


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    54 min
  • Anger at the influencer
    This week, we talk about what exhaustion is like, and the impact it has on decision-making. .

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    52 min
  • The Pillars
    This week, Andrew and Doug delve into the Pillars which they try to implement into their own lives to help manage a healthy lifestyle.

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    1 hr 8 min
  • Bringing it back!
    After 3 years, many requests to do that as well as a few procrastinating moments along the way, we're back!

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    1 hr 23 min
  • Richard Turner

    This episode the boys are joined by the hospitality legend that is Richard Turner. Discussions involve meat, diet, Mike Tyson and Psychedelics.

    Books mentioned: The Carnivore Diet by Shawn Baker.

    Pitt Cue Co

    Instagram @richardhturner

    Butchers: Turner and George

    Books Available online or in store.


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    1 hr
  • Doug & Andrew
    The boys this week touch on the serious topic of suicide, and the ongoing realism of Mental Health issues within they're own lives. Being on a journey for better Mental Health means that honesty around their own suffering should be paramount for people to understand and hopefully reach out when you're suffering. If you're suffering and are at crisis point please contact Shout on 85258 or the Samaritans on 116 123.

    Hosted on Acast. See acast.com/privacy for more information.

    39 min

About Skull Session

From the publisher's feed

‘Skull Session’ is a new series podcast. Skull Session is hosted by two award-winning chefs Andrew Clarke & Doug Sanham In this real and honest conversation, the lads are joined by friends,…