singer and musician Farris joins me and we talk about his projects and future plans. Spoiler: we may get an audio sneak peek!!

Today, Missy joins Sky High to discuss her very unexpected stroke and how we can help ourselves and our loved ones identify it's symptoms FAST!

heading back to restaurants post covid? Jake joins from LA to talk about service workers, restaurant operations and tip culture

Quincy, our official unofficial air fryer “rep”, explains why my experience ( not great) differs so greatly from her experience ( awesome) .spoiler alert: evidentially my lack of cooking skills may hold some clues ...

mom, actress and singer Annelyse joins me for a super casual hang as we discuss being a mom during the pandemic

today I have a short talk with my own 88 year old mother who struggles with memory issues. Following our talk I share a few facts about elder dementia and Alzheimer’s

Kris joins me today as we explore the world of dog training and behaviors. She shares some specific tidbits that all dog lovers should hear. We kvetch as we discuss the finer points of fetch, and she throws me a figurative bone by entertaining my curiosity and lack of formal training.

Super fun hang today! Tiktok superstar and comedienne from @hotmessexpresspinkystyle takes time to join us and talk about her meteoric rise to TikTok stardom and over 1 MILLION followers!

fellow pilots and dear friends Bebe and Sally hang with me as we reflect on a few nuggets we would have shared with our younger selves...

in my most personal episode, I discuss trials and tribulations of being a woman flying the c-130 in the 1980s , specifically regarding bathroom conditions .SPECIAL THANKS to Laura Joyce-Hubbard for the use if her article!!