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Slate Advice episodes

  • Care & Feeding: Vacation With a Big Group (Seriously!)

    On this episode: Zak, Lucy and Elizabeth talk about the bold thesis statement of this piece from Romper Magazine… arguing that actually, traveling with a big group is the best way to relax on vacation. We’ll talk strategy for booking reservations, handing off kid duties, and casting the perfect vacation collective.


    We also dole out a round of recommendations for beating the heat — and, for our Slate Plus listeners, we’re taking a trip down memory lane and sharing some travel-themed triumphs and fails.


    Zak recommends: a hat box so the kids can choose their own

    Lucy recommends: Twister Splash 

    Elizabeth recommends: UV Umbrella & Handheld Mini fan 


    Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.


    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.


    Podcast produced by Maura Currie.

    35 min
  • Dear Prudence: Revisiting Advice from Dr. Orna Guralnik

    Today, we’re revisiting one of our favorite episodes from September 2023 with Dr. Orna Guralnik (host of Showtime’s Couples Therapy).

    In this episode, Dr. Orna Guralnik joins Prudie (Jenée Desmond-Harris) to answer letters from readers about what to do when a friend is obsessed with misogynistic love and relationship podcasts, when your husband just can’t figure out birthday gifts, and when you’re wondering “Does therapy just not work for me?”

    If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members.

    Go to Slate.com/prudieplus to sign up. It’s just $15 for your first three months.

    Podcast production by Se’era Spragley Ricks and Daisy Rosario, with help from Maura Currie.

    43 min
  • Care & Feeding: Preventing the Summer Backslide

    On this episode: Lucy, Zak, and Elizabeth help a member of the Slate Parenting Facebook group come up with ways to prevent a summer backslide – and keep school skills fresh over the break. We got some great tips from our audience of parents and educators, too.


    We’ll also debrief with a round of parenting Triumphs & Fails — including a tale of middle-school heroism involving a very large cockroach.


    Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.


    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.


    Podcast produced by Maura Currie.

    43 min
  • Well, Now: Meet Gwyneth Paltrow’s Mold Guy

    Everyone knows the quality of the air we breathe directly affects our health. 

    As the summer rolls along and more people seek reprieve from the heat indoors, it’s important to be sure our indoor air is clean and toxin-free.

    One pollutant to keep an eye out for is mold.

    Mold inside a home could hurt your health both immediately and in the long term.

    So to help us better understand how to spot mold in the home and how to get rid of it, we’re joined by air quality expert Michael Rubino, president of the Change the Air Foundation and the founder of HomeCleanse.

    If you liked this episode, check out – Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up.

    Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

    Editing and podcast production by Vic Whitley-Berry, with support this week from Kristie Taiwo-Makanjuola. 

    Editorial oversight from Alicia Montgomery, Vice President of Slate Audio.

    Send your comments and recommendations on what to cover to [email protected]

    48 min
  • How To!: Start Strength Training

    Meg once was a terror in the world of roller derby. But these days, her sedentary lifestyle is making everyday physical activities a tad daunting. (We’re looking at you, groceries that need to be carried up four flights of stairs!). She wants to start lifting weights, but she’s unsure where to start—and whether she can avoid the bro-culture of many weight rooms. On this episode of How To!: Courtney Martin brings in writer and powerlifter Mikala Jamison, who was in Meg’s shoes not that long ago. She shares how she got started, why lifting is a lifelong journey, and what we can learn from the current zeitgeist for women’s strength training.


    Resources mentioned: 

    Mikala’s Substack, Body Type 

    Book with simple lifting guide

    Fitness trainer Meg Gallagher on Instagram


    If you liked this episode check out: How To Be Free Of Body Shame or How To Stick to Your New Year’s Resolutions


    Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.


    How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis. 


    Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.

    44 min
  • Care & Feeding: I Have Five Kids and Can’t Keep My Sh*t Together

    On this episode: Zak, Lucy, and Elizabeth help a member of our Slate Parenting Facebook group who’s struggling to keep her head above water. There’s always another deadline, appointment, and thing to do… and when it all piles up, it’s hard to feel like you can dig yourself out. We’ll have some concrete advice for how to move in the right direction — and more importantly, how to feel better.


    We also dole out a round of recommendations — and, for our Slate Plus listeners, we’re talking about keeping teeth and making jewelry, and whether it’s actually as weird as it sounds.


    Lucy recommends: Makeup/Skincare shopping with your 12 yr old

    Elizabeth recommends: Silicone Nesting Scoops 

    Zak recommends: Babes


    Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.


    If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.


    Podcast produced by Maura Currie.

    39 min
  • Dear Prudence: I’m Sick of Feeling Like I’m Always the One Doing All The Work in Dating. Help!

    In this episode, Erika Ettins (founder of A Little Nudge, an online dating coaching service) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about how to fix a lackluster, long-distance relationship, when it is — and isn’t — a good idea to date a person who’s recently divorced, and whether a Type A person can stop doing all the work when it comes to dating.

    If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members.

    Go to Slate.com/prudieplus to sign up. It’s just $15 for your first three months.

    This podcast is produced by Se’era Spragley Ricks, Daisy Rosario, and Jenée Desmond-Harris, with help from Maura Currie.

    42 min
  • Care & Feeding: Dads Can Suffer From Postpartum Depression, Too

    On this episode: Lucy sits down with researcher and friend of the show Tova Walsh to talk about her work on dads who experience postpartum depression. Paternal mental health is a topic we don’t talk about nearly enough, so we wanted to give you some advice — and some resources to learn more and get help. 


    Tova wants to share the following:

    • A conversation she hosted about understanding fathers’ mental health
    • Help for dads via Postpartum Support International
    • A training on paternal perinatal mental health, geared toward care providers
    • And a piece of her research on including fathers in perinatal mental health practice.


    • Lucy, Zak and Elizabeth will also debrief on our week in parenting with a round of Triumphs & Fails — including ROLY-POLIES.


      Listeners, we want your advice – and your questions – about how to prevent the dreaded summer backslide. You know where to find us (and if you don’t, keep reading). 


      Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318.


      If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work.


      Podcast produced by Maura Currie.

      41 min
    • Working: Storing and Revisiting Your Old Ideas

      For this week’s episode of Working Overtime, hosts June Thomas and Ronald Young Jr dive into the work of PKM (Personal Knowledge Management) and the different means of gathering one's thoughts. June, a PKM evangelist, breaks down some of the many apps and processes for collating one’s notes into an organized web of insights and connections. She also explains German scholar Niklas Luhmann’s system of capturing and regenerating ideas with a zettelkasten. Both hosts agree that while new systems of organization can be wonderful tools, obsessing over them can eat away some of your creative time.

      Do you have questions or advice of your own about the creative process? Reach out at (304) 933-9675 or email us at [email protected].  


      Podcast production by Kevin Bendis and Cameron Drews.

       

      Hosts: Ronald Young Jr. and June Thomas

      24 min
    • Well, Now: Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up.

      Ever since it showed up on the Body Mass Index, the label “obese” has been used to judge and often shame people with larger bodies.

      Medical providers, family and friends, even strangers make assumptions about fat people’s health solely based on their size.

      At the same time, excess quantities of fat can lead to poor health outcomes such as high blood pressure, heart disease, and diabetes.

      Over the decades, medical associations have evolved their understanding of obesity. The American Medical Association, the National Institutes of Health, and the American Obesity Society all classify obesity as a disease requiring medical treatment. 

      How does that change the way medical providers care for their obese and overweight patients? And does that mean people with fatter bodies can now face less discrimination?

      As a part of a series of ongoing conversations on Well, Now on weight and health, we discuss the current medical definition of obesity and how to treat it with Dr. Angela Fitch, former Associate Director of the Massachusetts General Hospital Weight Center.

      If you liked this episode, check out: The Isolation of a Life-Threatening Diagnosis

      Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel.

      Editing and podcast production by Vic Whitley-Berry with oversight from Alicia Montgomery.

      Send your comments and recommendations on what to cover to [email protected]

      53 min

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