Slate Advice

On this episode: Jamilah, Zak, and Elizabeth answer a question from an overwhelmed listener who is doing most of the childcare and housework for her family. Her husband isn’t helping out and is citing his ADHD as the reason why. What can they do to make the workload more manageable for everyone? 

Recommendations: 

Zak recommends letting kids take the lead in the museum.

Elizabeth recommends Exit: The Game. 

Jamilah recommends Wellmania on Netflix

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our NEW PHONE LINE: (646) 357-9318! 

Podcast produced by Rosemary Belson and Maura Currie.

Make an impact this Earth Month by helping Macy’s on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more.

John has spent years training to become a Pararescueman, a member of Air Force Special Warfare tasked with recovering downed military personnel around the globe. He has pushed himself past countless obstacles and trials, except one — holding his breath in the pool. On this episode of How To!, co-host Carvell Wallace is joined by free diving expert and founder of the Performance Free Dive Academy Kirk Krack. Kirk has spent decades mastering the art of lowering his heart rate and increasing his capacity to hold his breath. He has advised everyone from Navy SEALs to the cast members of Avatar 2: The Way of Water. He even helped Sigourney Weaver go without a gulp of air for over 6 minutes! Kirk gives John tips for extending his breathholds under water and explains why all of us should be more conscious of how we breathe.

If you liked this episode, check out: “How To Withstand Pain”

Do you wonder how to push yourself past your limits? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

Podcast production by Derek John, Rosemary Belson, Kevin Bendis and Jabari Butler.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.

Make an impact this Earth Month by helping Macy’s on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more.

Danny Lavery welcomes Tuck Woodstock, a journalist, educator, and the host of the podcast Gender Reveal. 

Lavery and Woodstock give advice to someone wondering why they’re suddenly identifying with their birth sex five years into their transition. Another letter writer is concerned about coming out to their social media following. A third letter is about fearing you are no longer attractive to your partner. Finally, a letter writer is wondering if they should speak up about her daughter’s water acclimation class.

Need advice? Send Danny a question here.

Email: [email protected]

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Big Mood, Little Mood. Sign up now at Slate.com/MoodPlus to help support our work

Production by Phil Surkis

Make an impact this Earth Month by helping Macy’s on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more.

On this episode: Jamilah, Zak, and Elizabeth answer a question about a six year old who asked his aunt why her belly is so big. The question surfaced some body image issues for our listener and she was left feeling bad about herself for over a week. Now she’s wondering if she should talk to her nephew about size diversity and why not everyone appreciates random questions about their bodies. 

Then on Slate Plus, they discuss How They See Us: The Humbling Tyranny of the Pictures Our Children Take of Us.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our NEW PHONE LINE: (646) 357-9318! 

Podcast produced by Rosemary Belson and Maura Currie.

Make an impact this Earth Month by helping Macy’s on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more.

In this episode, Danny Lavery (a former Prudie and host of Slate’s Big Mood, Little Mood) joins Prudie (Jenée Desmond-Harris) to recount his time as Prudie and answer questions from people dealing with unwanted crochet gifts, wedding dilemmas, and parents who think they are potential school shooters.

If you want more Dear Prudence, you should join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members. Go to Slate.com/prudieplus to sign up. It’s just $15 for your first three months. 

Podcast production by Se’era Spragley Ricks and Daisy Rosario, with help from Brandon Nix.

Emily is a successful career and executive coach in Ohio, who has done well finding clients through word-of-mouth. But in order to expand her business she knows she has to up her online marketing game. The only catch? She is terrified of social media. On this episode of How To!, co-host Amanda Ripley brings in Suzy Wagner, president of Brand & Buzz. Suzy has some surprising advice for creating a social media strategy that cuts through the noise while being realistic and authentic to yourself.

If you liked this episode, check out: “How To Beat Hackers at Their Own Game.”

Do you wonder how best to use your time? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show.

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on How To!. Sign up now at slate.com/howtoplus to help support our work.

On this episode: Zak and Jamilah are joined by Evan Urquhart. Evan covers anti-trans propaganda on Assigned Media, writes for Slate, and manages Slate’s comments section. 

Today we’re going to be talking with Evan about his recent piece, There Are Two Sides to the Debate on Health Care for Trans Kids. Here’s What You’re Missing About One of Them. People and resources mentioned: Julia Serano, Assigned Media, and Trans Safety Network. 

Recommendations: 

Jamilah recommends the Dear Culture podcast. 

Evan recommends the Washington Post-KFF Trans in America survey. 

Zak recommends letting kids watch TV during breakfast on school days. 

If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Mom and Dad are Fighting. Sign up now at slate.com/momanddadplus to help support our work.

Join us on Facebook and email us at [email protected] to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our NEW PHONE LINE: (646) 357-9318! 

Podcast produced by Rosemary Belson and Maura Currie.

Make an impact this Earth Month by helping Macy’s on their mission to bring more parks to more people across the country. Go to macys.com/purpose to learn more.