In today’s episode, host Alexis A. McCoy is joined by Tony Gonzalez for a conversation about family and friendships.

Highlights:

• Family lessons
• Men & Women’s version of release
• Friendship lifestyle acceptance

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• Follow Painted In Blue on Instagram: https://www.instagram.com/_paintedinblue/
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• Visit The Painted In Blue Website: https://paintedinblue.com/

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
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• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

On today’s episode host Alexis A. McCoy spoke about importance of living in the present.

Highlights:

• Life disappointments
• Loving those around you
• From Scratch the television series

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
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• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

On today’s episode host Alexis A. McCoy spoke about mindfulness and shared some mindfulness affirmations.

Highlights:

• Accepting other people’s time management
• Intentional with listening
• Mindfulness affirmations

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
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• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

In today’s episode, host Alexis A. McCoy shares a story about the moment in her life when she didn’t lead with her heart.

Highlights:

• Leading with love
• Centering your heart and mind
• Feeling of incompleteness

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• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
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• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

On today’s episode, host Alexis A. McCoy is joined by her husband, Tony Gonzalez, for a deep conversation about music and its impact on their lives.

Highlights:

• Music history within the back company
• First albums from the early 2000s
• New female rappers are not getting along

Follow Tony Gonzalez & Painted In Blue

• Follow Painted In Blue on Instagram: https://www.instagram.com/_paintedinblue/
• Follow Painted In Blue on Tik Tok: https://www.tiktok.com/@paintedinblue
• Visit The Painted In Blue Website: https://paintedinblue.com/

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
• Follow Alexis on Tik Tok: https://www.tiktok.com/@alonafuss
• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

In today’s episode, host Alexis A. McCoy shares the importance of having a support group.

Highlights:

• Clinical depression
• What support looks like in a relationship
• Support can be a crutch

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
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• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

In today’s episode, host Alexis A. McCoy enjoyed some wonderful girl chat with BackBone Podcast host Jerika Anderson

Highlights:

• Boundaries
• Adult friends
• Honesty and loyalty

Follow Jerika Anderson & Backbone Podcast  

• Follow Jerika on Instagram: https://www.instagram.com/miss_jericka
• Follow the Backbone podcast on Instagram: https://www.instagram.com/backbonepodcast_
• Visit The Backbone podcast website: https://linktr.ee/backbonepodcast

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
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• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

In today’s episode, host Alexis A. McCoy talks about the triggers and how she overcame them.

Highlights:

• Acceptance of self
• Common situations that trigger intense emotions
• Challenge yourself

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
• Follow Alexis on Tik Tok: https://www.tiktok.com/@alonafuss
• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

In today’s episode, host Alexis A. McCoy is joined in a conversation with her husband Tony Gonzalez to speak about building their relationship.

Highlights:

• Intention within relationships
• Communication
• Know yourself

Follow Tony Gonzalez & Painted In Blue

• Follow Painted In Blue on Instagram: https://www.instagram.com/_paintedinblue/
• Follow Painted In Blue on Tik Tok: https://www.tiktok.com/@paintedinblue
• Visit The Painted In Blue Website: https://paintedinblue.com/

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
• Follow Alexis on Tik Tok: https://www.tiktok.com/@alonafuss
• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/

In today's episode, host Alexis A. McCoy shares her story of how she overcame people's opinions of her life.

Highlights:

• Setback
• Appreciating those that sowed seeds with you
• Your accomplishments are your self-gratification

Follow Alexis A. McCoy & Love Is Enough Productions

• Follow Alexis on Instagram: https://www.instagram.com/alonafuss/
• Follow Alexis on Tik Tok: https://www.tiktok.com/@alonafuss
• Follow Love Is Enough Productions on Instagram: https://www.instagram.com/loveisenough_productions/
• Visit Love Is Enough Productions: https://www.loveisenoughproductions.com/