Sleep Hypnosis for Anxiety - Get a relaxing night's sleep

08.11.2019 - By Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove

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This Sleep Hypnosis for Anxiety episode is aimed at helping you get a great night's sleep.
Hypnosis is a process of relaxation where subconscious suggestions enter your mind to help reinforce positive changes you want to occur.
If you are having problems sleeping hypnosis can help you relax and sleep. This episode is aimed at helping reduce your anxieties and then giving you a good night sleep.
I recommend that you listen to this track regularly to fully enhance the positive suggestions and changes that you may encounter.
Hypnosis is very similar to guided meditation and brings a fantastic focus to the mind.
This video does not have a wake-up section and is designed to help you have a peaceful and great night sleep.
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Do not watch or listen to any Hypnotherapy including this video whilst driving or operating heavy machinery. 
Ensure you listen to this recording in a location where you can safely sleep.
All Content by Sleep Cove does not provide or replace professional medical advice diagnosis or treatment. Always seek the advice of your medical professional before making any changes to your treatment and if in any doubt contact your doctor.
Sleep Cove is not responsible or liable for any loss, damage or injury arising from the use of this content.

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