Your nightmares…explored. Tonight Dream Psychologist Ian Wallace returns to tell us what your nightmares might actually mean. The dreams include sustained screaming, dreams of being chased and some very unsettling sequences. Not for the faint hearted.

Tonight’s programme is not live however you can still send your dreams to the team for future programmes. Email [email protected].

Your dreams explored. What do you dream about at night and what might they mean?

Have a dream you’d like to share? Email [email protected].

Your dreams explored. Vinny & Cate talk about our slumber journeys with the help of special guests and listener interaction.

Tonight Dream Psychologist Ian Wallace returns to tell us what your dreams might mean. Tonight's dreams include Action man, hospital visits and dreams about birds.

Have a dream you’d like to share? Email [email protected].

Psychologist Wallace joins Vinny & Anne-Marie LIVE, to interpret what YOUR dreams might mean. Send your dream details to the team at [email protected].

Your dreams explored.

Dream Psychologist Ian Wallace joins Vinny & Cate to give his interpretation of what your dreams might mean. What do they say about your waking life?

Tonight's submissions include dreams about the boss, pregnancy and more. This is a LIVE

Have a dream you’d like to share? Email [email protected].

Dream Psychologist Ian Wallace joins Vinny & Cate tells to give his interpretation of what your dreams might mean. What do they say about your waking life?

In tonight's episode we discuss a variety of dreams including a reoccurring dream from listener Emma, where someone is breaking into her house from the roof. John dreams about being in a car he can't control and Karen dreams about releasing animals from a pet shop.

Send your dreams to Vinny & Cate via email [email protected].

Clinical Hypnotherapist and Psychotherapist Deanne Bloomfield explains how hypnotherapy can be used to improve your sleep. We also speak to our Dream Psychologist Professor Ian Wallace, and explore what your dreams may mean.

If you want to share a dream with the programme email [email protected]. During the live show you can also text 81771 (standard rates apply) or WhatsApp a message to 0 30 30 80 55 55.

Sleep well. x

Teacher of Mindfulness Meditation, Bridgeen Rea-Kaya joins us in this episode to discuss meditation to aid sleep. Perfect if you or a loved one find it difficult to get those all important sleep hours, uninterrupted.

Plus Professor Ian Wallace translates our dreams live during the show. If you have a dream you would like to share, email [email protected].

We're joined by Dream Psychologist Ian Wallace. Professor Wallace tells us what might be happening in your subconscious to make you have the dreams you do. We'll also discuss how to tackle snoring with Sleep Consultant Michael Oko.

If you want to send your dream into the show for translation, email [email protected].