Sleep and Relaxation Sounds

By Sound Therapy

What's Sleep and Relaxation Sounds about?

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Are you feeling stressed, anxious, or just simply can't sleep at night? Having a hard time focusing on work or school? Sound Therapy has you covered. We have the highest quality nature sounds, white noise, and relaxation music to help ease your mind.

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LAST EPISODE

Relaxing Blissful Ocean Wav...

10.26.2023

Sit back and get comfortable as you close your eyes while taking in this blissful, relaxing ocean waves sound for sleep, peace, and self care. Presented by Sound Therapy.

Sleep and Relaxation Sounds episodes:

10.26.2023 Relaxing Blissful Ocean Waves for Sleep, Calming the Mind, Peaceful Breathing, Self Care - 1 Hour Sit back and get comfortable as you close your eyes while taking in this blissful, relaxing ocean waves sound for sleep, peace, and self care. Presented by Sound Therapy.
10.16.2023 Beta State Binaural Beats for Relaxation, Anxiety Relief, Focus, Mind Tranquility, Self Care - 1 Hour Find a sense of inner calm with this beta state binaural beats sound for relaxation and anxiety relief. Presented by Sound Therapy.
09.26.2023 Beta State Binaural Beats for Relaxation, Anxiety Relief, Focus, Mind Tranquility, Self Care - 1 Hour Headphones are recommended for this binaural beats beta state sound for relaxation, anxiety relief, focus and self care. Presented by Sound Therapy.
09.22.2023 Brown Noise Ambient Sound for Sleep - Consistent and Relaxing Brown Noise for Tranquility and Healing Tune out any distracting noises as you enjoy this brown noise ambient sound for sleep, tranquility and healing. Sleep well. Presented by Sound Therapy.
09.20.2023 Ambient Music for Sleep - Relaxing Ethereal Soundscapes for Deep Sleep, Meditation, Self Care, Calm Mind - 1 Hour Fall into a deep and gentle sleep while listening to this ambient music with ethereal calming soundscapes. Presented by Sound Therapy.
09.18.2023 Soothing and Relaxing Ocean Wave Sounds for Sleep, Meditation, Calm Mind, Self Care and Inner Mind Tranquility - 1 Hour Relax and lay back as you take in this calming and soothing ocean waves sound for sleep, meditation, self care and inner mind tranquility. Presented by Sound Therapy.
09.15.2023 Nature's Birds with Beautiful Piano in the Background - Calm and Relaxing Sounds for Sleep, Tranquility, Self Care, Peaceful Thoughts Enjoy the sweet sound of nature while appreciating a classical piano song in the background as you lay down to relax and unwind from the day. Presented by Sound Therapy.
09.13.2023 Sleep Sound - Calm Peaceful Sleep Music for Deep Dreams, Deep Sleep, Deep Relaxation - 1 Hour Get into a comfortable position and prepare for a deep state of relaxation while taking in this calm and peaceful sleep sound. Presented by Sound Therapy.
09.11.2023 Tranquil Ambient Music for Sleep, Meditation, Relaxation, Focus, Reading, Working and Inner Peace - 1 Hour Take this moment to get comfortable and relax as you listen to this tranquil ambient music sound for sleep, meditation, focusing, reading, and self care. Presented by Sound Therapy.
09.08.2023 Relaxing Beautiful Piano Music for Sleep, Calm Mind, Self Care, Reading, Studying, Focusing - 1 Hour Find inner peace while listening to this relaxing beautiful piano music sound for sleep, calm mind, reading, studying, and self care. Presented by Sound Therapy.
09.06.2023 Meditative Ambient Music with Calming Cello and Relaxing Soundscapes for Anxiety Relief, Self Care, Sleep, Meditation and Focus - 1 Hour Unwind and relax with this meditative ambient music sound with calming cello and relaxing soundscapes for anxiety relief, self care, sleep and focus. Presented by Sound Therapy.
09.01.2023 Alpha State Binaural Beats Sound - Meditative Ambient Soundscape Binaural Beats for Relaxation, Creativity, Focus Headphones are recommended for this alpha state binaural beats sound for meditation, relaxation, creativity, focus, and inner peace. Presented by Sound Therapy.
08.30.2023 Brown Noise Ambient Noise for Sleep - Consistent Relaxing Brown Noise 1 Hour Remove your mind and senses from all distractions as you enjoy this consistent brown noise ambient sound for sleep, focus, and relaxation. Presented by Sound Therapy.
08.28.2023 Calming and Relaxing Ocean Wave Sounds for Sleep, Restful Mind, Inner Peace, Deep Sleep, Sweet Dreams - 1 Hour Zone out and sleep peacefully while listening to this calming and relaxing ocean waves sound. Presented by Sound Therapy.
08.25.2023 Peaceful Rain Sound for Sleep and Relaxation - Calming Rain Soundscape 1 Hour Listen to this soothing rain soundscape for peaceful sleep, deep sleep, relaxation and calm mind. Presented by Sound Therapy.
08.23.2023 528 Hz Frequencies - Relaxing and Meditative Solfeggio Sounds at 528 Hz for Mind Tranquility, Sleep, Meditation, Relaxation - 1 Hour Get into a comfortable position as you take in this 528 Hz frequency sound for meditation, relaxation, mind tranquility, and sleep. Presented by Sound Therapy.
08.21.2023 Soft Relaxing Piano Music for Sleep, Calm Mind, Inner Peace, Reading, Studying and Self Care - 1 Hour Relax and enjoy this soft piano music for sleep, inner peace, readying, studying and self care. Presented by Sound Therapy.
08.18.2023 Binaural Beats - Beta Waves for Calm Mind, Focus, Creativity, Flow State - 1 Hour Headphones are recommended for this binaural beats sound for calm mind, focus, creativity and flow state. Presented by Sound Therapy.
08.16.2023 Sleep Music Sound - Peaceful Ambient Tones for Relaxation, Deep Sleep, Meditation, Mindfulness, Self Care - 1 Hour Fall into a deep and restful sleep as you listen to this sleep music sound with ambient tones and relaxing soundscapes. Presented by Sound Therapy.
08.14.2023 Solfeggio Frequency Ambient Sound at 741 Hz - Ambient Music for Sleep, Relaxation, Meditation Take this moment for yourself to relax and unwind as you get in a comfortable position. Enjoy this solfeggio frequency ambient music sound for sleep, relaxation and meditation. Focus on the present moment and clear your mind. Presented by Sound ...
08.11.2023 Beautiful Piano Music with Nature Ambience by Open Window - Piano for Relaxation, Focus, Studying, Reading - 1 Hour Enjoy the sweet sound of nature and classical piano with this relaxing episode. Presented by Sound Therapy.
08.09.2023 Relaxing Shoreline Wave Laps - Ocean Wave Sounds for Sleep and Calm Mind - 1 Hour Close your eyes and imagine yourself at a peaceful shoreline with a warm breeze while you take in these relaxing shoreline waves. Presented by Sound Therapy.
08.07.2023 Binaural Beats - Beta State Waves for Focus, Self Care, Meditation, Peaceful Thoughts, Relaxation - 1 Hour Headphones are recommended for this binaural beats beta state waves episode. Take in this relaxing binaural beats soundscape as you focus, study, meditate, or work on your own mental wellness. Presented by Sound Therapy.
08.04.2023 Brown Noise Sound for Sleep - Extended Consistent Brown Noise Ambient Noise Sound for Peaceful Sleep - 1 Hour Calm your mind and body with this extended and consistent ambient brown noise sound for sleep and relaxation. Presented by Sound Therapy.
08.02.2023 Nature Rain Relaxation Sound - Tranquil Rain Sounds for Sleep, Meditation, Relaxation, Inner Peace - 1 Hour Find inner relaxation with this calming and tranquil nature rain sound for sleep, meditation, and self care. Presented by Sound Therapy.
07.31.2023 Sleep Music Sound - Calming and Beautiful Ambient Music Soundscape for Relaxation, Falling Asleep, Deep Sleep, Self Care - 1 Hour Fall asleep gently tonight while listening to this calming and beautiful ambient music soundscape for relaxation, deep sleep, and self care. Presented by Sound Therapy.
07.28.2023 Meditation and Sleep Sound - Theta State Binaural Beats for Self Care, Calm Mind, Peaceful Thoughts, Inner Tranquility - 1 Hour Headphones are recommended for this episode. Close your eyes and get lost in the theta state binaural frequencies of this meditation and sleep sound for self care, peaceful thoughts, calm mind and inner tranquility. Presented by Sound Therapy.
07.26.2023 Ambient Music Sleep Sound - Peaceful and Calm Sleep Music for Relaxation - 1 Hour Sleep well tonight while listening to this ambient music sleep sound for peaceful minds and calm relaxation. Presented by Sound Therapy.
07.24.2023 White Noise Sound for Sleep - Ambient Noise for Deep Sleep, Relaxation, Tinnitus Relief - 1 Hour Rest comfortably tonight while taking in this white noise ambient sleep sound for deep sleep, relaxation, tinnitus relief and healing. Presented by Sound Therapy.
07.21.2023 Calm and Soothing Ocean Waves for Sleep, Relaxation, Mind Tranquility, Anxiety Relief and Self Care - 1 Hour Close your eyes and transport your mind to a tranquil seaside place where you're free to let your mind relax and find inner peace with this calm and soothing ocean waves sound for sleep, meditation, anxiety relief and self care. ...
07.19.2023 Tranquil Relaxing River Sound for Sleep and Mindfulness - Nature Sound for Sleep, Meditation, Healing - 1 Hour Sleep well tonight while listening to this tranquil and relaxing river nature sound for sleep and mindfulness. Presented by Sound Therapy.
07.17.2023 Melodic Beautiful Piano Music with Outdoor Nature Ambience for Relaxation, Focus, Mindfulness and Self Care - 1 Hour Enjoy this melodic and beautiful piano music with outdoor nature ambience as you sit down to relax or focus. Presented by Sound Therapy.
07.14.2023 Theta State Binaural Beats - Relaxing Ambient Music with Theta Waves for Sleep, Meditation, Anxiety Relief - 2 Hours Headphones are recommended for this theta waves binaural beats episode for sleep, meditation, anxiety relief, and self care. Presented by Sound Therapy.
07.12.2023 Binaural Beats - Beta Waves for Anxiety Relief, Creativity, Self Care, Meditation, Peaceful Thinking - 2 Hours Headphones are recommended for this binaural beats beta waves sound episode. Presented by Sound Therapy.
07.10.2023 Calming Ambient Music Sound for Self Care, Sleep, Relaxation, Anxiety Relief and Mindfulness Settle in to calm your mind and body while listening to this ambient music sound for self care, sleep, relaxation, anxiety relief and mindfulness. Presented by Sound Therapy.
07.07.2023 Relaxing Ocean Waves on Tropical Beach - Blissful Waves for Sleep and Calming the Mind - 1 Hour Find inner peace with these relaxing, tropical ocean waves coming to shore as you settle in to rest your mind and body. Presented by Sound Therapy.
07.05.2023 Sound Machine Sleep Noise - Brown Noise Ambience for Relaxation, Deep Sleep, Healing, and Peaceful Thoughts Close your eyes and get comfortable as you fall into a deep sleep while listening to this sound machine sleep noise episode. Presented by Sound Therapy.
07.03.2023 Soft and Relaxing Binaural Beats Gamma Wave Ambient Music for Sleep, Meditation, Anxiety Relief and Self Care Close your eyes and relax while listening to this soft binaural beats gamma wave ambient music sound for sleep. Presented by Sound Therapy.
06.30.2023 Beautiful Peaceful Piano Music with Calming Birds and Outdoor Ambience for Sleep, Focus, Relaxation, Studying Enjoy this beautiful peaceful piano music with calming birds and nature in the background. Presented by Sound Therapy.
06.28.2023 Meditative Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Meditation, Sleep, Relaxation, Self Care - 1 Hour Relax and ease your mind with this meditative theta state binaural beats sound for sleep, meditation, anxiety relief and self care. Presented by Sound Therapy.
06.26.2023 Calm Relaxing Ocean Waves by the Shoreline - Sleep Waves for Restful Deep Sleep and Anxiety Relief Fall asleep peacefully as you lay back and listen to these soothing ocean waves coming to shore. Presented by Sound Therapy.
06.23.2023 Piano Music for Sleep, Relaxation, Anxiety Relief, Focus, Work, Study - Soothing and Melodic Piano 1 Hour Relax your mind, body, and soul while listening to this calming piano music with peaceful tones and beautiful melodies. Presented by Sound Therapy.
06.21.2023 Calming and Tranquil Meditation Music with Soothing Ambient Tones for Relaxation, Meditation, Sleep, Self Care - 1 Hour Lay back and unwind as you take in this calming and tranquil ambient music sound for meditation, relaxation, sleep, and self care. Presented by Sound Therapy.
06.19.2023 Nature Sound for Relaxation - Rain Sound for Calming the Mind, Peaceful Thoughts, Self Care and Sleep - 1 Hour Get lost in a complete state of relaxation with this natural rain sound falling gently. Presented by Sound Therapy.
06.16.2023 Theta State Binaural Beats Sound - Ambient Music Binaural Theta Waves for Sleep, Meditation, Relaxation, Self Care Headphones are recommended for this episode. Find inner peace with this relaxing theta state binaural beats sound for sleep, meditation and self care. Presented by Sound Therapy.
06.14.2023 528 Hz Relaxation Sound - Ambient Music Soundscape with Soothing Melodies for Deep Sleep, Meditation, Mindfulness and Self Care Calm your mind and get into a comfortable position as you listen to this 528 Hz ambient music soundscape. Presented by Sound Therapy.
06.12.2023 Sleep Sound - Brown Noise Sleep Machine Sound for Pure Relaxation, Calm Mind, Deep Sleep Fall asleep quickly and have a restful night while listening to this relaxing brown noise sound. Presented by Sound Therapy.
06.09.2023 Piano Music with Soothing Nature Ambience - Relaxation Sound for Focus, Meditation, Sleep and Mindfulness - 1 Hour Enjoy the nature ambience surrounding this beautiful and melodic piano sound as you relax, focus, and work on your mental well being. Presented by Sound Therapy.
06.07.2023 Calming Birds by a Brook - Relaxing Nature Sound for Sleep, Mindfulness, and Inner Tranquility - 1 Hour Close your eyes and take a deep breath while listening to this calming birds by a brook sound. Presented by Sound Therapy.
06.05.2023 Relaxing Theta Wave Binaural Beats for Self Care, Sleep, Meditation, Anxiety Relief, Mindfulness Headphones are recommended for this episode. Find inner peace and relax your mind with this theta wave binaural beats sound for self care, sleep, meditation and anxiety relief. Presented by Sound Therapy.

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