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Sleep Hygiene: Dr. Ryan Darrow
On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.
Emerge.org - "You Don't Have to Walk Alone"
Mental Health Therapists... Apply today at emerge.org/careers and join us in the battle to help people find freedom and rest...
Support the show
Contact Us:
- Email the show: [email protected]
- Emerge.org
- facebook.com/EmergeCounselingMinistries
Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support
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By Matthew Knabe, MA, LPCC
4.9
2929 ratings
On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.
Emerge.org - "You Don't Have to Walk Alone"
Mental Health Therapists... Apply today at emerge.org/careers and join us in the battle to help people find freedom and rest...
Support the show
Contact Us:
- Email the show: [email protected]
- Emerge.org
- facebook.com/EmergeCounselingMinistries
Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support
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