Sleep In Color Stories

Sleep In Color Stories

By Sleep In Color StoriesHealth & FitnessMental Health
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Sleep In Color Stories episodes

  • Home by Christmas Morning | Sleep Story for deep rest | Female Voice

    Human-narrated by a female voice actor. No AI voices. No Music. Black Screen. This sleep story for adults was made for people with racing thoughts, ADHD, and Insomnia looking for: Deep, restorative sleep, Nervous system regulation and full body relaxation, Anxiety relief, Letting go of perfectionism and self-criticism, Quieting a busy, overactive, or creative mind, Emotional grounding through sensory immersion, Stress release, Self-compassion and creative restoration, Extended rest for those who wake often in the night.


    This evening's story follows Melanie who has one goal this Christmas Eve: get home to Georgia so her grandmother won’t wake up on Christmas alone. A cancelled flight, a kind stranger, a night train, and a taxi at dawn carry her there, and each one teaches her something about what home really means.


    🎁 Get an ad-free sleep story to download delivered right to your inbox: https://www.sleepincolorstories.com

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL*Creator earns commission

    ✨ Get your best sleep: Subscribe: @SleepInColorStories

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories Narrated by Jade Raven @SleepInColorStories

    About Sleep In Color Stories: All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    AI used for graphics and visual art only.


    Chapters:

    0:00:00 - Introduction

    0:00:50 - Chapter 1

    0:10:55 - Chapter 2

    0:23:35 - Chapter 3

    0:36:43 - Chapter 4

    0:51:04 - Chapter 5

    1:06:15 - Chapter 6

    1:17:19 - Chapter 7

    1:28:13 - Chapter 8

    1:43:30 - Story Repeats, but slightly quieter

    3:27:00 - Story Repeats, but quieter than the last time

    5:10:30 - Story Repeats even quieter than the last time



    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advice. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts #bedtimestoryforadults #anxietyrelief #deeprest #sleepincolorstories #dreamscapes #longsleepmix #christmas #christmasstories

    6 hr 54 min
  • Sleep through the night with this 6 Hour Sleep Story Bundle | No Music | Gardens and Nature Theme

    Human-narrated by a female voice actor. No AI voices. No Music. Black Screen. This sleep story for adults was made for people with racing thoughts, ADHD, and Insomnia looking for: Deep, restorative sleep, Nervous system regulation and full body relaxation, Anxiety relief, Letting go of perfectionism and self-criticism, Quieting a busy, overactive, or creative mind, Emotional grounding through sensory immersion, Stress release, Self-compassion and creative restoration, Extended rest for those who wake often in the night. Affirmations Gently Woven Into This Story: I am safe to let go, I am creative, calm, and whole, I am enough.

    These affirmations arise organically within the narrative and do not require conscious repetition.

    This evening's compilation of stories will take you on a slow, meandering journey through 8 back-to-back sleep stories with a Garden and Nature theme.

    Let your breath slow. Let your body soften.

    🎁 Get an ad-free sleep story to download delivered right to your inbox: ⁠https://www.sleepincolorstories.com⁠

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: ⁠https://www.patreon.com/SleepInColorStories⁠

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    ✨ Get your best sleep: Subscribe: @SleepInColorStories

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: ⁠https://sleepincolorstories.com/join-our-mailing-list/⁠

    🌸Follow on social media:

    Instagram: ⁠https://www.instagram.com/sleepincolorstories⁠

    Facebook: ⁠https://www.facebook.com/sleepincolorstories⁠

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.


    Chapters:

    0:00:00 - Introduction

    0:00:45 - The Glass Conservatory

    0:51:20 - Whispers in the Garden

    1:29:23 - The Garden of Night Blooming Flowers

    2:24:21 - The Celestial Garden

    3:45:48 - The River Hill

    4:42:17 - The Crystal Cavern

    5:35:44 - The Meadow of Affirmations

    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts #sleepmeditation #bedtimestoryforadults #anxietyrelief #deeprest #sleepincolorstories #creativeminds #longsleepmix




    6 hr 6 min
  • Fall Asleep Quick with this 4 Hour Sleep Story | Walking out of the Fog | No Music | Black Screen

    Human-narrated by a female voice actor. No AI voices. No Music. Black Screen. This sleep story for adults was made for people with racing thoughts, ADHD, and Insomnia looking for: Deep, restorative sleep, Nervous system regulation and full body relaxation, Anxiety relief, Letting go of perfectionism and self-criticism, Quieting a busy, overactive, or creative mind, Emotional grounding through sensory immersion, Stress release, Self-compassion and creative restoration, Extended rest for those who wake often in the night.

    This evening's story is for anyone who has carried the weight of anxiety, grief, or the pressure of a life lived close to the edges, and who needs, to walk through something and come out the other side. This is that walk.

    Let your breath slow. Let your body soften.

    🎁 Get an ad-free sleep story to download delivered right to your inbox: https://www.sleepincolorstories.com

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    ✨ Get your best sleep: Subscribe: @SleepInColorStories

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories Narrated by Jade Raven @SleepInColorStories

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling.

    AI used for graphics and visual art only.

    Chapters:

    0:00:00 - Introduction

    0:02:54 - Part 1

    0:15:18 - Part 2

    0:26:02 - Part 3

    0:34:55 - Part 4

    0:43:30 - Part 5

    0:52:13 - Part 6

    1:01:35 - Part 7

    1:11:54 - Part 8

    1:21:45 - Story Repeats, but a little quieter

    2:41:23 - Story Repeats, but even quieter this time


    ©Sleep In Color Stories LTD 2025.

    All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts #sleepmeditation #bedtimestoryforadults #anxietyrelief #deeprest #sleepincolorstories #creativeminds #longsleepmix

    4 hr 2 min
  • Fall Asleep in Minutes with this 6 Hour Sleep Story Bundle | No Music | Black Screen | Art Theme

    Human-narrated by a female voice actor. No AI voices. No Music. Black Screen. This sleep story for adults was made for people with racing thoughts, ADHD, and Insomnia looking for: Deep, restorative sleep, Nervous system regulation and full body relaxation, Anxiety relief, Letting go of perfectionism and self-criticism, Quieting a busy, overactive, or creative mind, Emotional grounding through sensory immersion, Stress release, Self-compassion and creative restoration, Extended rest for those who wake often in the night. Affirmations Gently Woven Into This Story: I am safe to let go, I am creative, calm, and whole, I am enough.

    These affirmations arise organically within the narrative and do not require conscious repetition. This evening's compilation of stories will take you on a slow, meandering journey through The Painter's Studio, an Embroidery studio, a Silk Weaver's cozy cottage, and a moonlit Atelier by the Sea.

    Let your breath slow. Let your body soften.

    🎁 Get an ad-free sleep story to download delivered right to your inbox: https://www.sleepincolorstories.com

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    ✨ Get your best sleep: Subscribe: @SleepInColorStories

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.

    Chapters:

    0:00:00 - Introduction

    0:00:51 - The Painter's Studio

    2:07:25 - The Embroidered Night

    4:02:45 - The Silkweaver's Dream

    4:57:30 - The Seaside Atelier

    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts #sleepmeditation #bedtimestoryforadults #anxietyrelief #deeprest #sleepincolorstories #creativeminds #longsleepmix


    5 hr 53 min
  • Get Cozy in The Midnight Library | 4 Hour Sleep Story for Deep Rest

    Human-narrated by female voice actor. No AI voices. Soft music. Relaxing sleep story for those dealing with insomnia, anxiety, ADHD, or who simply struggle getting into a deep sleep at bedtime. This Sleep Story Supports: Subtle body relaxation cues to help you unwind and rest, Quieting racing thoughts, Deep rest and relaxation, Stress relief.

    Lie back, breathe deeply, and enter the Midnight Library.

    🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL *Creator earns commission

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories


    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    Music: "Dream Escape" by The Tides on YouTube

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.

    Chapters:

    00:00 Introduction

    01:43 Part 1 - Entering the Library

    19:17 Part 2 - Wandering the Stacks

    28:46 Part 3 - The Spiral Staircase

    38:42 Part 4 - Secret Rooms & Hidden Treasure

    48:34 Part 5 - Drifting into Shadows and Sleep

    55:46 Part 6 - Soft Music + Black Screen

    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts

    4 hr
  • Quiet Your Mind in a Mystical Garden | 6 Hour Sleep Story for Deep Rest: Whispers in the Garden

    Human-narrated by female voice actor. No AI voices. No Ads. Soft music. Relaxing sleep story for those dealing with insomnia, anxiety, ADHD, or who simply struggle getting into a deep sleep at bedtime. This Sleep Story Supports: Subtle body relaxation cues to help you unwind and rest, Quieting racing thoughts, Deep rest and relaxation, Stress relief.

    Lie back, breathe deeply, and enter the whispering garden.

    🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com/join-our-mailing-list

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    Music: soft-piano-100-bpm-121529

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.

    Chapters:

    00:00 Introduction

    01:19 Part 1 - Arrival

    18:04 Part 2 - Exploration & Connection

    24:53 Part 3 - Surrender & Stillness

    31:58 Part 4 - The Endless Sky

    35:14 Part 5 - A Gentle Fade

    38:10 Part 6 - Soft Music and Cricket Sounds + Black Screen

    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts

    6 hr 1 min
  • Fall Asleep Fast with: A Night at the Spa | 6 HOUR Sleep Story for Deep Relaxation

    Human-narrated by female voice actor. (No AI voices). Immersive relaxation sleep story for anyone dealing with insomnia, anxiety, ADHD, or those who struggle getting into a deep sleep at bedtime. This Sleep Story Supports: Deep, restorative sleep for overthinkers and high achievers, Releasing control, perfectionism, and the grip of managing everything, Burnout recovery and nervous system restoration, Anxiety relief and emotional decompression, Processing the exhaustion of chronic responsibility, Reconnecting with trust, Full body relaxation.

    The whole journey leads to one thing: surrendering and letting go.

    🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com/join-our-mailing-list

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    ✨ Get your best sleep: Subscribe: @SleepInColorStories 🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstoriesFacebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    Background Music by: soft-piano-100-bpm-121529

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.

    Chapters:0:00:00 - Introduction and Relaxation

    0:01:19 - Part 1: Preparing the Sanctuary

    0:26:55 - Part 2: A Second Evening

    0:45:14 - Part 3: The Deepening Stillness

    1:06:19 - Part 4: Music only + Black Screen


    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts #sleepmeditation #bedtimestoryforadults #anxietyrelief #deeprest

    6 hr
  • Slow Racing Thoughts | 6 HOUR Sleep Story for Deep Rest: The Painter's Studio

    Human-narrated by a female voice actor. No AI voices. This sleep story for adults was made for people with racing thoughts, ADHD, and Insomnia looking for: Deep, restorative sleep, Nervous system regulation and full body relaxation, Anxiety relief, Letting go of perfectionism and self-criticism, Quieting a busy, overactive, or creative mind, Emotional grounding through sensory immersion, Stress release, Self-compassion and creative restoration, Extended rest for those who wake often in the night.

    Affirmations Gently Woven Into This Story: I am safe to let go, I am creative, calm, and whole, I am enough.

    These affirmations arise organically within the narrative and do not require conscious repetition.

    Tonight, you are invited into The Painter's Studio — a 6-hour immersive sleep story set in a quiet, lamp-lit creative space where colors breathe, brushstrokes slow, and the rhythm of making something beautiful becomes the rhythm of rest itself. Let your breath slow. Let your body soften. Let the painting make itself.

    🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com/join-our-mailing-list

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    ✨ Get your best sleep: Subscribe: @SleepInColorStories 🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstoriesFacebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    Background Music by: soft-piano-100-bpm-121529

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.

    Chapters:

    00:00 - Introduction and Relaxation

    01:22 - Part 1: Entering the Studio

    42:08 - Part 2: Preparing the Canvas

    1:17:15 - Part 3: The First Strokes

    1:38:12 - Part 4: Entering the Painting

    1:52:45 - Part 5: Dissolving into Color and Sleep

    2:07:35 - Part 6: Music and Cricket Chirping + Black Screen


    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.

    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts #sleepmeditation #bedtimestoryforadults #anxietyrelief #deeprest #sleepincolorstories #creativeminds #longsleepmix

    6 hr
  • Stop Overthinking & Let Go | 4 HOUR Sleep Story | Float on a River | Female Voice | River Sounds

    Immersive relaxation sleep story for anyone dealing with insomnia, anxiety, ADHD, or those who struggle getting into a deep sleep at bedtime. Human-Narrated. This Sleep Story Supports: Deep, restorative sleep for overthinkers and high achievers, Releasing control, perfectionism, and the grip of managing everything, Burnout recovery and nervous system restoration, Anxiety relief and emotional decompression, Processing the exhaustion of chronic responsibility, Reconnecting with trust, Full body relaxation.*Human Narrated*


    The whole journey leads to one thing: surrendering and letting go.


    🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com/join-our-mailing-list

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    Music: Watercolor Lilies by Aaron Kenny (available on YouTube)

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.



    Chapters :

    00:00 Introduction

    01:16 Part 1 - Falling

    06:53 Part 2 - The Grip

    13:23 Part 3 - Catching on a Stone

    19:45 Part 4 - What the River Knows

    26:08 Part 5 - The Wide Water

    32:52 Part 6 - The Deepening

    39:28 Part 7 - The Still Water

    45:30 Part 8 - The River's Gift

    54:00 Part 9 - Music and River Sounds + Black Screen


    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.



    #sleepstory #sleepstoriesforadults #deepsleep #insomniarelief #guidedmeditation #bedtimestory #relaxation #sleepmeditation #anxietyrelief #calmingsleepstory #sleepincolorstories #jaderaven #sleepstoriesforanxiety #nervoussystemreset #cosysleepstory #longsleepstory #transition #releaseandrenew #emotionalhealing #grief #loss #emotionalsupport


    4 hr
  • Insomnia Relief | 4 HOUR Sleep Story for Adults| No Ads | Doze off on a Beach | Ocean Sounds | Female Voice

    Relaxing sleep story for anyone dealing with insomnia, anxiety, ADHD, or those who struggle getting into a deep sleep at bedtime. Human-Narrated. This Sleep Story Supports: Falling asleep faster, Relaxing before bed, Reducing nighttime anxiety, Quieting racing thoughts, Deep rest and relaxation, Stress relief and emotional renewal.

    Lie back, breathe deeply, and let the hammock by the shore sway you gently into rest.

    🎁 Get an ad-free sleep story to download delivered right to your inbox:https://www.sleepincolorstories.com/join-our-mailing-list

    💜 Support the show & unlock bonus meditation content + the entire backlist of sleep stories AD-FREE for less than a cup of coffee a month: https://www.patreon.com/SleepInColorStories

    🛍️ Shop our Sleep and Relaxation Essentials: https://amzn.to/409esdL

    *Creator earns commission

    🎧More places and platforms to listen on: https://linktr.ee/sleepincolorstories

    💌 Join the Sleep In Color mailing list for updates: https://sleepincolorstories.com/join-our-mailing-list/

    🌸Follow on social media:

    Instagram: https://www.instagram.com/sleepincolorstories

    Facebook: https://www.facebook.com/sleepincolorstories

    Original story written and produced by Sleep In Color Stories

    Narrated by Jade Raven @SleepInColorStories

    Music: Watercolor Lilies by Aaron Kenny (available on YouTube)

    About Sleep In Color Stories:

    All of our sleep stories are human-narrated by a female voice actor. Stories provide a guided immersive auditory experience with poetic, dream-like storytelling. AI used for graphics and visual art only.

    Chapters:

    00:00 Introduction

    02:16 Part 1- The Shore at Dusk

    14:32 Part 2 - The Hammock

    24:43 Part 3 - The Deep Sky

    34:20 Part 4 - The Stars Deepen

    43:00 Part 5 - The Drifting

    52:07 Part 6 - The Carrying

    59:25 Part 7 - Music and Ocean Waves (narration stops + black screen)

    ©Sleep In Color Stories LTD 2025. All Rights Reserved.

    DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO SLEEP STORIES OR MEDITATIONS

    This sleep story is not a substitute for professional medical or counseling advise. If you are physically or mentally unwell, please always seek help from a professional.


    #forsleep #sleepstory #sleepstoriesforadults #deepsleep #insomnia #bedtimestory #guidedmeditation #fallasleepfast #adhd #racingthoughts


    4 hr

About Sleep In Color Stories

From the publisher's feed

Welcome to Sleep In Color Stories, a sanctuary for dreamers, creatives, and anyone seeking deep rest.