Sleep it Off (A Pokémon Sleep Podcast)

Sleep it Off (A Pokémon Sleep Podcast)

By PickaxeLeisureVideo Games
Download on the App Store

Sleep it Off (A Pokémon Sleep Podcast) episodes

  • 34. Valentine’s Day Event + The Roulette Challenge!

    Good morning and good sleep, researchers — welcome back to Sleep It Off Episode 34! Justin and Luis break down the Pokémon Sleep Valentine’s Day event (hello Cutiefly & Ribombee), what the bonuses mean for cooking, and what ingredient Pokémon you should expect to see more often.

    Then we make things spicy: introducing the Roulette Challenge (aka the Wheel of Misfortune) where the wheel decides our islands and specialist focus—and we talk through how we’ll build teams around the results. We also get into real progression talk: level 60 realities, ingredient metas, and how to keep the game fun when you’ve been playing for a long time.

    As always: if you enjoy the show, you can find us on YouTube (Pokémon Professor), Spotify, and your favorite podcast app. You can support the network via the Patreon, hop into the Discord, and leaving a review helps a ton — and remember: five stars are the best stars.

    Event reminder: The Valentine’s event starts Monday, February 9 (4:00 AM local reset). We’ll be chasing the new Pokémon, cooking hard, and seeing if the Roulette Challenge makes us regret everything.

    00:00 Welcome to Episode 34 + housekeeping
    02:00 Drowsy Digest: Valentine’s Day event overview

    03:00 New Pokémon alert: Cutiefly & Ribombee first impressions

    04:00 Event dates + core bonuses (desserts/drinks + dish strength)

    05:00 New recipe talk + ingredient list (oil/cacao/corn/honey)
    06:30 Main skill ingredient bonus (1.25×) + what it affects
    08:00 Spawn pools + island availability discussion
    15:00 Watch sleep tracking glitch + delayed sync story
    16:30 Shuckle catches + Mawile shiny flex + energy item talk
    22:00 Roulette Challenge explained (Wheel of Misfortune)
    28:00 Patreon shoutouts + Build-A-Bewear Workshop begins
    30:30 Team planning: next week + Valentine’s week strategies
    51:00 Final Yawn + event recap + sign-off

    Huge thanks to our patrons! Gym Leaders: Ben, Brandy, Jasper, Willow, Kyle, Maddie G Executive Producers: Monkeybread, KatetheCons, Lasso Boss, Tish Smith

    Join the community on Patreon (tiers starting at $1/month) and get access to the Patron Discord: patreon.com/pokemonprofessor



    🎧 Listen: YouTube, Spotify, and all podcast platforms 🌐 Network hub: pokemonprofessor.com ⭐️ If you enjoy the show, please drop a 5-star review—it helps a ton.

    Voicemail, Text, and Picture Line - 732-835-8639

    https://linktr.ee/PokemonProfessorNetwork 

    Music provided by GameChops and licensed through Creative Commons

    ▾ FOLLOW GAMECHOPS ▾

    http://instagram.com/GameChops

    http://twitter.com/GameChops

    http://soundcloud.com/GameChops

    http://facebook.com/GameChops

    http://youtube.com/GameChops

    http://www.gamechops.com

    Intro Music

    The Pokémon Center

    https://gamechops.com/pokemon-center/ 

    Produced by Super Lofi 64

    https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

    Mastered by Dj Cutman

    https://soundcloud.com/DjCUTMAN 

    Composed by Junichi Matsuda

    Originally from Pokémon (series)

     

    Outro Music

    Jedi Vibes

    Produced by Helynt

    Mastered by Ohad Nissim

    Composed by John Williams, Kevin Kiner, Ludwig Göransson

    Originally from Star Wars

    https://gamechops.com/jedi-vibes/ 

    https://www.instagram.com/ohadnissimmastering/ 

    https://www.youtube.com/user/helynt1 

    Hosts

    Luis Palacios

    Justin Keller

    Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo

    #pokemon #pokemonsleep #podcast


    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    54 min
  • 33. New Segments, New Sleep

    SIO 33. In this New Sleep cycle of 2026 we have some New Segments on Episode 33 to make every week in Pokémon Sleep easier to follow (and easier to optimize on purpose): Drowsy Digest, The Snooze Strategy, Build-A-Bewear Workshop, Sleep Science, and The Final Yawn. 💤

    And the timing is perfect, because a new in-game event starts Monday, January 19, 2026: Super Skill Week (Part 3) + Shuckle’s debut. In Drowsy Digest, we break down what’s live, what’s boosted, and what actually matters — including Shuckle’s new main skill Berry Juice (Energy for Everyone) and why it changes how you think about team energy and week-long consistency.

    Then in The Snooze Strategy, we talk how to play the week: what to prioritize during Super Skill Week, how to treat it like a low-risk testing ground for skill specialists, and where Candy Boost fits into your plan. In Build-A-Bewear Workshop, we get practical with team building and prep ideas, and Sleep Science kicks off with a listener question, digging into main skills, triggers, seeds, and why “good enough” teams can quietly hold your progress back. We close with The Final Yawn—a simple checklist so you can lock in your island choice, goals, and upgrades for the week.


    00:00:00 – Good Morning, Good Sleep (Intro + housekeeping)

    00:02:00 – New year, NEW SEGMENTS (what’s changing on the show) 00:02:30 – Drowsy Digest: Super Skill Week (Part 3) + Shuckle debut (starts Jan 19)

    00:13:20 – The Snooze Strategy: how to approach Skill Week (planning + priorities)

    00:22:00 – Break / reset

    00:22:30 – Housekeeping + Patron shoutouts

    00:24:00 – Build-A-Bewear Workshop: team building + skill Pokémon picks

    00:40:30 – Sleep Science: listener question + main skills / seeds / energy

    00:54:00 – The Final Yawn: week checklist + recommendations



    Huge thanks to our patrons! Gym Leaders: Ben, Brandy, Jasper, Willow, Kyle, Maddie G Secret Producers: Network Monkey, Brett, Kate the Cons Lasso Boss, Thic Smith

    Join the community on Patreon (tiers starting at $1/month) and get access to the Patron Discord: patreon.com/pokemonprofessor



    🎧 Listen: YouTube, Spotify, and all podcast platforms 🌐 Network hub: pokemonprofessor.com ⭐️ If you enjoy the show, please drop a 5-star review—it helps a ton.

    Voicemail, Text, and Picture Line - 732-835-8639

    https://linktr.ee/PokemonProfessorNetwork 

    Music provided by GameChops and licensed through Creative Commons

    ▾ FOLLOW GAMECHOPS ▾

    http://instagram.com/GameChops

    http://twitter.com/GameChops

    http://soundcloud.com/GameChops

    http://facebook.com/GameChops

    http://youtube.com/GameChops

    http://www.gamechops.com

    Intro Music

    The Pokémon Center

    https://gamechops.com/pokemon-center/ 

    Produced by Super Lofi 64

    https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

    Mastered by Dj Cutman

    https://soundcloud.com/DjCUTMAN 

    Composed by Junichi Matsuda

    Originally from Pokémon (series)

     

    Outro Music

    Jedi Vibes

    Produced by Helynt

    Mastered by Ohad Nissim

    Composed by John Williams, Kevin Kiner, Ludwig Göransson

    Originally from Star Wars

    https://gamechops.com/jedi-vibes/ 

    https://www.instagram.com/ohadnissimmastering/ 

    https://www.youtube.com/user/helynt1 

    Hosts

    Luis Palacios

    Justin Keller

    Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo

    #pokemon #pokemonsleep #podcast

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    58 min
  • 32. Holiday 2025 + New Year 2026: Dream Shards, Dream Coins, and New Arrivals!

    It’s a three-week sprint in Pokémon Sleep, and we’re breaking it all down in one episode: the New Arrivals (Togedemaru, Cetoddle, Cetitan), the Holiday 2025 — Double Dream Shard Research week, and the freshly announced New Year 2026 two-week event. (pokemonsleep.net)

    First up: Togedemaru (Steel) and Cetoddle/Cetitan (Ice) start appearing Dec. 22, 2025 at 3:00 p.m.—and Togedemaru debuts the main skill Nuzzle (Energizing Cheer S), which can restore energy to a random teammate and (sometimes) grant a “main skill activation bonus.” We get into what that might mean in practice…and whether the really spicy “triple trigger” dream is alive. (pokemonsleep.net)

    Then we pivot to Holiday 2025 running Dec. 22 (4:00 a.m.) → Dec. 29 (3:59 a.m.) on Greengrass Isle (normal + expert), featuring Ice/Steel buffs (extra ingredient + skill trigger boost), Dream Shards x2 most days, x3 on Dec. 25 and Dec. 28, plus Dream Gifts and Candy Boost (2× EXP for 5× Dream Shards, up to 500 candies/day). Also: don’t forget the 1,225 Sleep Points gift during the distribution window. (pokemonsleep.net)

    And finally: New Year 2026 kicks off right after, with Week 1 (Dec. 29 → Jan. 5) and Week 2 (Jan. 5 → Jan. 12) across all areas—including Dream Coins for an Event Exchange (yes, there’s a Main Skill Seed in the pool), boosted candy gains Week 1, boosted Dream Shards + cooking strength Week 2, Drowsy Power x3 on Jan. 1, and the Candy Cram-o-matic returning. (pokemonsleep.net)

    00:00 – “Wait…that’s a LOT of 2025 Pokémon” (new-year spawn list shock)01:00 – Patreon + welcome to Episode 32

    02:00 – New Arrivals: Togedemaru, Cetoddle, Cetitan (where to find them)

    04:00 – Sleep-type + incense timing notes (slumbering gang rise up)

    05:10 – New skill deep dive: Nuzzle / Energizing Cheer S

    07:30 – Can it “triple trigger” skill mons? Our early theory crafting

    10:00 – Holiday 2025 starts: what’s boosted, what matters most

    12:20 – Dream Gifts + Candy Boost + the Dream Shard grind

    15:30 – Ice/Steel team talk: who we’re running and why

    28:00 – BREAKING: New Year 2026 announcement reaction

    30:20 – New Year Week 1 bonuses + best targets (Farfetch’d/Chansey/Mudkip, etc.)

    43:40 – New Year Week 2 targets (Trapinch/Bagon/Dwebble + more) + Dream Coin shop + Cram-o-matic tips

    51:15 – Wrap-up + how to reach the show

    • New Arrivals (Togedemaru / Cetoddle / Cetitan) (pokemonsleep.net)

    • Holiday 2025 — Double Dream Shard Research (pokemonsleep.net)

    • Event: New Year 2026 (pokemonsleep.net)

      Voicemail, Text, and Picture Line - 732-835-8639

      https://linktr.ee/PokemonProfessorNetwork 

      Music provided by GameChops and licensed through Creative Commons

      ▾ FOLLOW GAMECHOPS ▾

      http://instagram.com/GameChops

      http://twitter.com/GameChops

      http://soundcloud.com/GameChops

      http://facebook.com/GameChops

      http://youtube.com/GameChops

      http://www.gamechops.com

      Intro Music

      The Pokémon Center

      https://gamechops.com/pokemon-center/ 

      Produced by Super Lofi 64

      https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

      Mastered by Dj Cutman

      https://soundcloud.com/DjCUTMAN 

      Composed by Junichi Matsuda

      Originally from Pokémon (series)

       

      Outro Music

      Jedi Vibes

      Produced by Helynt

      Mastered by Ohad Nissim

      Composed by John Williams, Kevin Kiner, Ludwig Göransson

      Originally from Star Wars

      https://gamechops.com/jedi-vibes/ 

      https://www.instagram.com/ohadnissimmastering/ 

      https://www.youtube.com/user/helynt1 

      Hosts

      Luis Palacios

      Justin Keller

      Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo

      #pokemon #pokemonsleep #podcast

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      54 min
    • 31. Packed Meals – Spiritomb & Ingredient Mania

      Amber Canyon is popping, the pot just got bigger, and Spiritomb has finally slithered into Pokémon Sleep! In this episode of Sleep It Off, Justin and Luis break down the new Packed Portions cooking week, talk through prepping your best ingredient squads, and decide which island is best.

      We recap two weeks in Amber Canyon, dream shard struggles, and the latest pot expansions, plus Justin’s double shiny flex and a near–godlike Bagon that might be his forever dragon. Then we dig into Spiritomb’s lore, appearance rates, and finally Future Justin jumps in with real numbers on Spiritomb’s ingredient kit (mushrooms, pumpkins, and leeks) and whether it’s worth your poke biscuits.

      There’s also talk about the 3.1.0 update (Delibird buffs! Darkrai encounter fix!), how to use Mini Candy Boost during this event, and another round of DreamDex Detective where we reveal last episode’s healer and drop a new sweet-scented mystery Pokémon for you to guess before next time.

      Sleep It Off is part of the Pokémon Professor Network. Share the show with another sleeper, leave a comment on Spotify or YouTube, and come hang with the community on Patreon and Discord!

      01:30 – Amber Canyon recap & updated island bonuses

      06:00 – Dream Shards, pot expansions & meal planning headaches

      09:30 – Master ranks, board game con & double shiny story time

      15:45 – Spiritomb speculation & dark-type team talk

      22:30 – Spiritomb event details, incense rules & island choices

      28:00 – Version 3.1.0 notes: Delibird buff & Darkrai encounter fix

      34:00 – Justin passes his Professor exam

      36:00 – Packed Portions cooking week breakdown & event bonuses

      42:30 – Island selection

      53:30 – Future Justin’s Spiritomb verdict (mushrooms, pumpkins & leeks)

      57:30 – DreamDex Detective

      Voicemail, Text, and Picture Line - 732-835-8639

      https://linktr.ee/PokemonProfessorNetwork 

      Music provided by GameChops and licensed through Creative Commons

      ▾ FOLLOW GAMECHOPS ▾

      http://instagram.com/GameChops

      http://twitter.com/GameChops

      http://soundcloud.com/GameChops

      http://facebook.com/GameChops

      http://youtube.com/GameChops

      http://www.gamechops.com

      Intro Music

      The Pokémon Center

      https://gamechops.com/pokemon-center/ 

      Produced by Super Lofi 64

      https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

      Mastered by Dj Cutman

      https://soundcloud.com/DjCUTMAN 

      Composed by Junichi Matsuda

      Originally from Pokémon (series)

       

      Outro Music

      Jedi Vibes

      Produced by Helynt

      Mastered by Ohad Nissim

      Composed by John Williams, Kevin Kiner, Ludwig Göransson

      Originally from Star Wars

      https://gamechops.com/jedi-vibes/ 

      https://www.instagram.com/ohadnissimmastering/ 

      https://www.youtube.com/user/helynt1 

      Hosts

      Luis Palacios

      Justin Keller

      Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo

      #pokemon #pokemonsleep #podcast


      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      1 hr 3 min
    • 30. Amber Canyon Day-0 Guide

      Amber Canyon Day-0 Guide | Sleep It Off #30

      Move over Halloween, Amber Canyon is here! We dive into Amber Canyon prep: what to expect on day one, how Good Sleep Day overlaps, and why you should still travel early to lock in next week’s island bonus. We break down the Glossy Avocado dishes (Luscious Avocado Salad, Leaf Tornado Smoothie, Overgrow Avocado Gratin, Bulldozed Guacamole & Chips), do the pot-size math (Expand Potters, Good Camp Ticket), and talk berry/ingredient strategy for Dragon, Bug, and Poison favorites (Yache/Lum/Chesto). We also share a quick trick to check your Sleep Styles (need 420 to unlock), suggested teams (ingredient magnets, Dedenne tasty boost), and when to burn incense so your daily bonus biscuit always has a target. Plus: our Halloween shinies, pumpkin dish power, and Amber Canyon achievement rewards.

       01:00 – Halloween event recap & shinies

       04:30 – Pumpkin dishes, scary-face pancakes power

       09:00 – Casual vs push weeks; Master ranks

       14:00 – Amber Canyon event overview & dates

       17:00 – Missions, spawns, and Greengrass vs Amber during event

       19:30 – Why Greengrass Expert won’t help here

      23:00 — New ingredient leaks + Glossy Avocado overview (site filter demo). 

       27:00 – Pot math: base 69, Expand Potter

       29:00 – Bulldozed Guacamole & Chips (corn makes a comeback)

       32:30 – Break & return

       34:30 – Sleep Styles check trick (Profile → count)

       36:30 – Stats flex & readiness for 420-gate

       39:00 – When to travel to Amber, Good Sleep Day overlap

       42:30 – Spend plan: Expand Pot, good camp, shard sink

       45:00 – Island berries & types (Dragon/Bug/Poison; Yache/Lum/Chesto)

       46:30 – Berry/ingredient finders to consider (e.g., Dragonite, Caterpie line, Arbok)

       47:30 – Camp boosts: Flareon/Glaceon magnets, Dedenne tasty chance

       48:30 – Incense & daily biscuit timing tip

       50:00 – Level-cap speculation & Expand Potter breakpoints



      Voicemail, Text, and Picture Line - 732-835-8639

      https://linktr.ee/PokemonProfessorNetwork 

      Music provided by GameChops and licensed through Creative Commons

      ▾ FOLLOW GAMECHOPS ▾

      http://instagram.com/GameChops

      http://twitter.com/GameChops

      http://soundcloud.com/GameChops

      http://facebook.com/GameChops

      http://youtube.com/GameChops

      http://www.gamechops.com

      Intro Music

      The Pokémon Center

      https://gamechops.com/pokemon-center/ 

      Produced by Super Lofi 64

      https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

      Mastered by Dj Cutman

      https://soundcloud.com/DjCUTMAN 

      Composed by Junichi Matsuda

      Originally from Pokémon (series)

       

      Outro Music

      Jedi Vibes

      Produced by Helynt

      Mastered by Ohad Nissim

      Composed by John Williams, Kevin Kiner, Ludwig Göransson

      Originally from Star Wars

      https://gamechops.com/jedi-vibes/ 

      https://www.instagram.com/ohadnissimmastering/ 

      https://www.youtube.com/user/helynt1 

      Hosts

      Luis Palacios

      Justin Keller

      Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo

      #pokemon #pokemonsleep #podcast


      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      1 hr 3 min
    • 29. Trick or Sleep: Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free)

      🎃 Sleep It Off Ep. 29 — Trick-or-Sleep! Pumpkaboo Pops Early & Legends ZA Review (Spoiler-Free)

      It’s spooky season, Sleep Researchers! 👻 Justin and Luis are back after a short hibernation to talk all things Pokémon Sleep Halloween 2025, including the surprise early release of Pumpkaboo and Gourgeist, a new plump pumpkin ingredient, and meta-defining recipes for the event!

      We dig into how to prep your Sleep teams, whether to farm in Greengrass Isle or Expert, and why your ghost Pokémon are about to shine brighter (and carry more ingredients than ever).

      Then, in a special spoiler-free segment, we dive into Pokémon Legends Z-A, giving our honest thoughts on the story, world design, and real-time battle system — plus, what makes it feel fresh even compared to the main series. Finally, we close with our fan-favorite DreamDex Detective, where Justin tries to solve this week’s mystery Pokémon. 🌙

      Grab your extra candy, a good camping ticket, and settle in for a cozy, pumpkin-spiced episode of Sleep It Off.

      02:00 Pokémon Sleep Halloween Event Overview

      04:30 New Pokémon: Pumpkaboo & Gourgeist Reveal

      06:30 Early Sightings & Event Details

      08:30 New Ingredient: Plump Pumpkin + Recipes

      10:00 Catching Strategy: Regular vs. Expert Islands

      14:00 Pumpkaboo Sizes & Carry Limits Explained

      15:00 Data-Mined Recipes & Meta Implications

      18:30 Skill Triggers, Cooking Tips & Optimization

      21:00 Ghost-Type Boosts & Candy Bonuses

      24:00 Shiny Ghost Flexes & Candy Investments

      29:30 Inventory & Pot Expansion Updates

      32:00 Mid-Episode Nap Break

      35:00 DreamDex Detective: Guess the Grass Type

      40:00 Pokémon Legends Z-A Spoiler-Free Review

      50:30 Future DLC & Final Thoughts

      Pokémon Sleep Halloween 2025 News: pokemonsleep.net

      Pokémon Legends Z-A Official Site: pokemon.com

      Join the community: patreon.com/pokemonprofessor

      Voicemail, Text, and Picture Line - 732-835-8639

      https://linktr.ee/PokemonProfessorNetwork 

      Music provided by GameChops and licensed through Creative Commons

      ▾ FOLLOW GAMECHOPS ▾

      http://instagram.com/GameChops

      http://twitter.com/GameChops

      http://soundcloud.com/GameChops

      http://facebook.com/GameChops

      http://youtube.com/GameChops

      http://www.gamechops.com

      Intro Music

      The Pokémon Center

      https://gamechops.com/pokemon-center/ 

      Produced by Super Lofi 64

      https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

      Mastered by Dj Cutman

      https://soundcloud.com/DjCUTMAN 

      Composed by Junichi Matsuda

      Originally from Pokémon (series)

       

      Outro Music

      Jedi Vibes

      Produced by Helynt

      Mastered by Ohad Nissim

      Composed by John Williams, Kevin Kiner, Ludwig Göransson

      Originally from Star Wars

      https://gamechops.com/jedi-vibes/ 

      https://www.instagram.com/ohadnissimmastering/ 

      https://www.youtube.com/user/helynt1 

      Hosts

      Luis Palacios

      Justin Keller

      Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo

      #pokemon #pokemonsleep #podcast


      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      54 min
    • 28. Oops All Berries!

      Episode 28 – Berry Week Begins in Pokémon Sleep!

      This week on Sleep It Off, Justin and Luis break down everything happening in Pokémon Sleep. We start with a recap of the Legendary Event, including shiny highlights, player fatigue, and whether Raikou and Entei are really worth the grind. You’ll hear about our shiny luck (or lack thereof), team progress, and what it feels like coming off back-to-back event weeks.

      From there, we shift into the brand-new Berry Week event (Buncha Berries!). We cover how berry production and Berry Burst are boosted, which Pokémon to invest in, and how to maximize your gameplay across different islands. Expect a full breakdown of berry specialists, appearance rates, and tips on which locations are most rewarding for this event. Along the way, we also highlight the increased appearance of Natu and Xatu (details here), complete with advice on where to hunt them.

      Finally, we look ahead at what’s next: Sleep Style Discovery Week Part 2 (read more), the upcoming Amber Canyon island (announcement here) with its steep 450 sleep-style unlock requirement, and another Good Sleep Day #27 (event info). As always, we wrap up with another round of DreamDex Detective, putting our Pokémon knowledge (and sleep-deprived brains) to the test. Whether you’re chasing Master Rank, experimenting with new berry teams, or just here for the shiny flexes, this episode has something for every sleeper.


      01:00 – Legendary Event recap & shiny highlights
      06:30 – Shiny Growlithe evolves on-air
      09:00 – Off-week grinding & sleep score updates
      13:00 – Thoughts on Raikou, Entei, and legendary usefulness
      15:00 – New Moon Day & Darkrai encounter recap
      17:30 – Berry Week event details + boosted Pokémon
      20:30 – Best berry specialists per island
      26:00 – Who to hunt: Natu, Xatu, and others
      33:00 – Which island to choose this week?
      36:00 – Unlocking Amber Canyon (450 sleep styles needed!)
      39:00 – Team-building for Berry Week
      43:00 – Predictions for Natu & Xatu in Sleep
      46:00 – Sleep Style Discovery Week Part 2 preview
      53:00 – Good Sleep Day (Harvest Moon edition)
      54:00 – DreamDex Detective
      57:00 – Wrap-up, community links, and outro

      📧 Email: [email protected]
      📱 Voicemail/Text: 732-835-8639
      🌐 Linktree: Pokémon Professor Network
      🎙️ Support us on Patreon: patreon.com/PokemonProfessor

      Learn more about your ad choices. Visit podcastchoices.com/adchoices

      59 min
    • 27. Legendary Beasts Return & Expert Mode Struggles

      Sleep It Off Ep. 27 – Legendary Beasts Return & Expert Mode Struggles

      Justin is back from Europe and Luis has been grinding away at work — but Pokémon Sleep never stops! In this episode, we catch up on the past month of gameplay, including shiny luck, Mudkip hunts, and the challenges of Expert Mode. Then we dive deep into the upcoming Legendary Research event featuring Raikou, Entei, and Suicune. We break down the event structure, island choices, spawn strategies, bundle values, and which Pokémon are worth your biscuits.

      Whether you’re a casual sleeper or chasing Master ranks, this episode will help you plan your next two weeks in Pokémon Sleep.

      • 00:00 – Pokémon Professor Network
      • 01:00 – Justin returns from Europe trip
      • 05:00 – Catching up on the past month in Pokémon Sleep
      • 06:00 – Shiny luck and Mudkip/Torchic hunting
      • 09:00 – Sleep tracking challenges while traveling
      • 11:00 – Expert Mode recap: struggles and strategies
      • 15:00 – Darkrai experiments & skill rerolls
      • 18:00 – Transition to main topics
      • 20:00 – Patron thank-yous & other PPN shows
      • 24:00 – Pokémon Sleep maintenance & update v2.1.2
      • 28:00 – Candy exchange & helper Pokémon adjustments
      • 29:00 – Legendary Beast event preview (Raikou, Entei, Suicune)
      • 31:00 – Event bonuses and mechanics explained
      • 34:00 – Expert Mode legendary encounter requirements
      • 41:00 – Which island should you choose? (Greengrass vs. Cyan Beach vs. Taupe Hollow)
      • 46:00 – Mudkip, Torchic, and spawn hunting strategies
      • 47:00 – Planning island rotations across the two-week event
      • 49:00 – Event bundles and gem spending advice
      • 54:00 – Biscuit strategy and catch habits
      • 57:00 – Looking ahead: next island & future Sleep decks
        • 59:00 – Outro, contact info, and video-on-Spotify announcement

        • ⏱️ Chapters (with timestamps)🔗 Usual Stuff (Links & CTAs)
        • Legendary research once more! https://pokemongohub.net/post/sleep/pokemon-sleep-raikou-entei-and-suicune-research/ 
        • Big maintenance https://pokemongohub.net/post/sleep/pokemon-sleep-maintenance-and-version-2-12-0-update/
          • Text/Voicemail: 732-835-8639

          • Join our Discord & support the show: Patreon.com/PokemonProfessor

          • Network Linktree: linktr.ee/pokemonprofessornetwork

            🎧 Check out other Pokémon Professor Network podcasts: Lured Up, Special Conditions, Gotta Watch’em All, WaySpotters, Purified Podcast, Good Morning Johto, and After Darkrai.


            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            1 hr
          • 26. Expert Mode Unlocked! Toxtricity Joins Pokémon Sleep

            Sleep It Off – Episode 26: Expert Mode Arrives & Toxtricity Debuts!

            This week on Sleep It Off, Justin and Luis dive into the big updates hitting Pokémon Sleep! We cover the brand-new Expert Mode on Greengrass Isle, the debut of Toxel and Toxtricity, and how Super Skill Week Part 2 can help you level up your skill Pokémon like never before. Plus, we react to a Pokémon Sleep–backed study linking irregular sleep to productivity loss, and wrap up with a round of Dream Dex Detective.

            Timestamps:
             02:30 – Anniversary week recap & shiny haul highlights
            08:00 – Best catches of the event (god-tier Mudkip alert!)
            10:30 – Island hopping strategies & sleep score debates
            12:00 – Pokémon Sleep’s “Wake Up” social series cuteness overload
            16:00 – New Pokémon reveal: Toxel & Toxtricity details
            18:00 – Expert Mode breakdown – how to unlock, ticket costs, and team-building tips
            24:00 – Rewards, missions, and legendary spawn rates in Expert Mode
            28:00 – Maintenance update & key Pokémon adjustments (Arcanine buff!)
            33:00 – Super Skill Week Part 2 – boosted triggers, candy gains, and target spawn lists
            42:30 – Which island to choose for your goals
            45:00 – Pokémon Sleep study on irregular sleep & $79B productivity loss
            50:30 – Dream Dex Detective game: can you guess the sleepy species?
            55:00 – Closing thoughts & how to connect with us

            Whether you’re here for the latest strategies, event tips, or just love hearing about adorable Pokémon moments, this episode has something for every Sleep researcher!

            [email protected]  

            Voicemail, Text, and Picture Line - 732-835-8639

            https://linktr.ee/PokemonProfessorNetwork 

            Music provided by GameChops and licensed through Creative Commons

            ▾ FOLLOW GAMECHOPS ▾

            http://soundcloud.com/GameChops

            http://youtube.com/GameChops

            http://www.gamechops.com

            Intro Music

            The Pokémon Center

            https://gamechops.com/pokemon-center/ 

            Produced by Super Lofi 64

            https://open.spotify.com/artist/0ziVhjovm4K0d5CLqpHsQG

            Mastered by Dj Cutman

            https://soundcloud.com/DjCUTMAN 

            Composed by Junichi Matsuda

            Originally from Pokémon (series)


            Outro Music

            Jedi Vibes

            Produced by Helynt

            Mastered by Ohad Nissim

            Composed by John Williams, Kevin Kiner, Ludwig Göransson

            Originally from Star Wars

            https://gamechops.com/jedi-vibes/ 

            https://www.instagram.com/ohadnissimmastering/ 

            https://www.youtube.com/user/helynt1 

            Hosts

            Luis Palacios, Justin Keller

            Pokémon And All Respective Names are Trademark and © of Nintendo 1996-2024
            Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo



            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            58 min
          • 25. Minty Fresh Update: Amber Canyon Revealed!

            🎙 Minty Fresh Update: Amber Canyon Revealed! | Sleep It Off Ep. 25


            It’s a jam-packed episode 25 of Sleep It Off! Justin and Luis break down all the latest from Pokémon Sleep’s 2nd Anniversary event, including their own week one adventures, the new Neutralizing Mints and Festive Flowers, and the big Amber Canyon reveal from Pokémon Presents.

            We talk catching sprees, biscuit strategies, the best (and worst) natures, and how to make the most of your mints. Plus, we speculate on the new area’s types, reminisce about Pokémon Snap, and share our thoughts on the future of the game. Don’t miss Dream Dex Detective, where Justin gets stumped by a tricky Pokédex clue!

            Whether you’re a casual sleeper or a hardcore researcher, there’s something here for every Pokémon Sleep fan.


            ⏱️ Timestamps:

            00:00 – Intro & Patreon Shoutouts

            01:00 – Pokémon Presents Recap: Mega Dragonite, Amber Canyon, and More

            07:00 – 2nd Anniversary Event: Week One Results & Strategies

            15:00 – Catching Sprees, Biscuits, and Box Management

            22:00 – New Pokémon, Natures, and Subskills

            30:00 – Neutralizing Mints & Festive Flowers Explained

            40:00 – Amber Canyon Speculation & Pokémon Snap Memories

            48:00 – Dream Dex Detective: Who’s That Pokémon?

            55:00 – Community Q&A, Shoutouts, and Wrap-Up


            Contact: [email protected]

            Voicemail, Text, and Picture Line – 732-835-8639

            https://linktr.ee/PokemonProfessorNetwork


            Music provided by GameChops and licensed through Creative Commons

            ▾ FOLLOW GAMECHOPS ▾

            http://youtube.com/GameChops

            http://www.gamechops.com


            Intro Music

            The Pokémon Center

            https://gamechops.com/pokemon-center/

            Produced by Super Lofi 64

            Mastered by Dj Cutman

            Composed by Junichi Matsuda

            Originally from Pokémon (series)


            Outro Music

            Jedi Vibes

            Produced by Helynt

            Mastered by Ohad Nissim

            Composed by John Williams, Kevin Kiner, Ludwig Göransson

            Originally from Star Wars

            https://gamechops.com/jedi-vibes/

            https://www.instagram.com/ohadnissimmastering/

            https://www.youtube.com/user/helynt1


            Hosts

            Justin Keller & Luis Palacios

            Pokémon and all respective names are trademark and © of Nintendo 1996-2024

            Pokémon Professor and Sleep It Off are not affiliated with Select Button, The Pokémon Company, Game Freak or Nintendo


            pokemon #pokemonsleep #podcast



            Learn more about your ad choices. Visit podcastchoices.com/adchoices

            52 min

          About Sleep it Off (A Pokémon Sleep Podcast)

          From the publisher's feed

          Sleep It Off is the newest podcast from the Pokémon Professor Network, hosted by Justin and Luis. 🎙️💤 Dive into the world of Pokémon Sleep with us as we explore tips, tricks, and insights to help…

          More shows like Sleep it Off (A Pokémon Sleep Podcast)

          It's Super Effective: A Pokemon Podcast by PKMNcast.com

          It's Super Effective: A Pokemon Podcast

          2,019 Listeners

          Lured Up - A Pokémon GO Podcast by Pickaxe

          Lured Up - A Pokémon GO Podcast

          131 Listeners

          GOCast: a Pokémon GO Podcast by GOCast: a Pokémon GO Podcast

          GOCast: a Pokémon GO Podcast

          306 Listeners

          Purified Podcast (Pokémon GO Podcast) by Pickaxe

          Purified Podcast (Pokémon GO Podcast)

          14 Listeners

          Wayspotters - A Scopely Explore Wayfarer Podcast by Pickaxe

          Wayspotters - A Scopely Explore Wayfarer Podcast

          42 Listeners

          As The Pokeball Turns by David Hernandez

          As The Pokeball Turns

          13 Listeners

          Good Morning Johto by Pickaxe

          Good Morning Johto

          11 Listeners

          MHNCast: a Monster Hunter Now Podcast by SerAmanda and Maxotron

          MHNCast: a Monster Hunter Now Podcast

          8 Listeners