Sleep Must Well

Sleep Must Well

Download on the App Store

Sleep Must Well episodes

  • The Invisible Man: A Sleep Story Mystery by G.K Chesterton
    Drift off tonight to The Invisible Man by G.K Chesterton, a short story to help you fall asleep. This mystery is a Father Brown story taken from the Innocence of Father Brown collection by G.K Chesterton.

    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    44 min
  • The Scarlet Pimpernel by Baroness Orczy
    Tonight's bedtime story is The Scarlet Pimpernel by Baroness Orczy. Published in 1905, the Scarlet Pimpernel is the superhero in the French Revolution. A mild mannered, wealthy Englishman in public and the daring, disguised rescuer of the French nobility in private.

    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    42 min
  • Little Annie's Dream - a Flowery Sleep Story by Louisa May Alcott
    Struggling to fall asleep? Distract your mind with Little Annie's Dream, a flowery sleepy story by Louisa May Alcott. The Flower Fables were published in 1854. This collection of fairy stories was Alcott's first published work. In this story, Annie wants to be a good child but unkind thoughts prevail. How will a fairy help her?

    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    27 min
  • Women in Love by D.H. Lawrence
    Tonight's sleep story is Women in Love by D.H. Lawrence. Published in 1920, it follows the Brangwen sisters and their relationships before the First World War.
    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    47 min
  • Lorna Doone by R.D Blackmore
    Struggling to fall asleep? Distract your mind with the opening chapters of Lorna Doone by R.D Blackmore. Published in 1869 but set in the 17th century, it is the story of John Ridd and his relationship with the Doone clan (who murdered his father), particularly their daughter Lorna Doone. In this episode, John reminisces about his school days in Tiverton.


    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    34 min
  • Aesop's Fables - Sleep Stories
    Struggling to fall asleep? Distract your mind with stories from Aesop's Fables. Drift off to many familiar stories like the Tortoise and the Hare and the Boy Who Cried Wolf. Aesop, a storyteller from Ancient Greece, has been credited with fables told over several centuries after his death.

    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    33 min
  • Sense and Sensibility: Barton Park by Jane Austen
    Fall asleep tonight to the continuation of Sense and Sensibility by Jane Austen. This book was published in 1811. It follows the romance and heartbreak of Elinor and Marianne Dashwood in the late 1700s. In this episode, the Dashwoods move to and settle in at Barton Park. Edward does not visit and Marianne has a romantic first encounter with Mr Willoughby.
    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off to sleep.
    Goodnight and Sweet Dreams.... Hosted on Acast. See acast.com/privacy for more information.
    46 min
  • The Miraculous Pitcher - A Greek Myth Sleep Story
    Tonight's sleep story is The Miraculous Pitcher - an adaptation of a Greek myth by Nathaniel Hawthorne. It was first published in 1851 in his collection of stories called "A Wonder Book for Girls and Boys". It is the retelling of the tale of Baucis and Philemon being kind to two strangers when the villagers chose to throw mud at them and set dogs on them.
    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    45 min
  • The Door in the Wall by H.G. Wells
    Drift off tonight to The Door in the Wall by H.G. Wells, a short story to help you fall asleep. Published in 1906, it is narrated by Redmond who recounts his friend Wallace telling him of his encounters with a long white wall and a green door throughout his life.


    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    48 min
  • The Yellow Wallpaper by Charlotte Perkins Gilman
    Feeling stressed? Relax tonight with The Yellow Wallpaper by Charlotte Perkins Gilman, a short story to help you fall asleep. Published in 1892, it is considered an early piece of American feminist literature. The narrator and her husband rent an ancestral home for three months so she can relax and recover from her "nervous" condition. But the yellow wallpaper in their bedroom starts to trouble her...


    If you'd like to support the podcast, you can buy me a coffee here ------> buymeacoffee.com/justsleeppod
    If you like this episode, please remember to follow on Spotify, Apple Podcasts, or your favourite podcast app. Also, share with any family or friends that might have trouble drifting off.
    Sweet Dreams...


    Intro Music by the Psychedelic Squirrel Hosted on Acast. See acast.com/privacy for more information.
    42 min

About Sleep Must Well

From the publisher's feed

This podcast is your companion on the journey to better sleep. Each episode explores practical tips, science-backed insights, and calming routines to help you unwind at night. With soothing…