Signs that indicate you need to take a break from social media. - We are in an era where social media plays a crucial role in our lives, but it's undeniable that it can also be exhausting.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Mistakes as a New Parent - New parents can make several mistakes due to their inexperience.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Even though jealousy is a normal emotion, it can be harmful. Here's how to solve it. - Jealousy is a normal but uncomfortable emotion. We all experience it due to insecurities and sensitivities, especially in relationships.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Obsessive Love Disorder can harm relationships or interfere with daily activities. - Complications stemming from Obsessive Love Disorder may lead to significant relationship problems and disrupt work or other activities.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Simply showcase your best abilities, and others will naturally recognize your capacity - "Insecurity is a major issue for many people. Feelings of doubt, anxiety, worry, and lack of self-confidence can be challenging to overcome. Some individuals believe they need validation from others to combat insecurity."

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Psychological Strategies for Maintaining Enthusiasm and Achieving Goals - Many struggle to maintain enthusiasm for their goals, but with the right approach, success is achievable.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Being one step ahead - Keep progressing, even if it's slow, because constant motion leads to progress. It's better to move forward slowly than not to move at all.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Enthusiasm is like stepping on the gas pedal of a vehicle, driving the entire mechanical system to move quickly.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Humans require enthusiasm and positive emotions not only to sustain their work but also to approach their tasks joyfully.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Learning is an integral part of life that applies to everyone, from school students to working professionals. Sustaining motivation and enthusiasm for learning is crucial for achieving personal and professional goals.

Support this podcast at — https://redcircle.com/sleep-my-friend/donations