Sleep On It. A Podcast where we help you wake up to your best life. Hosted by Charlotte Mosher and Rich Barnes.
Welcome to the first of many podcasts where we dive into practical tips (or as we like to call them, "hacks") for better sleep. Whether you have sleep issues every night, a few times a week, or are just trying to get the highest sleep performance, this podcast will be fun and insightful for every listener.
With 1:3 people struggling with sleep, we will have something for everyone. We are teaming up with top sleep experts, natural bio-hackers, medical professionals, and CBN (cannabinol) experts to give you the best insight on improving your night.
This episode gives a broad overview of our partner SlumberCBN.com, introduces our hosts, and runs through a quick summary of future Thursday episodes.
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