SLEEP

By Sleep

Sleep meditations, sleep sounds and sleep stories to help you fall asleep easily. If you're exhausted, but can't sleep, suffering from insomnia, or your mind is spinning with anxious thoughts, press p... more

4.2

2020 ratings

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FAQs about SLEEP:

How many episodes does SLEEP have?

The podcast currently has 1,232 episodes available.

SLEEP episodes:

May 20, 2026 Fantasy Sleep Journey ✨ 3 Hour Guided Sleep Meditation Adventure
Hello, Beautiful...I'm so grateful you're here with me.
This 3 hour guided sleep meditation takes you on a peaceful fantasy journey into deep relaxation. As your imagination softens, your body naturally drifts into sleep. Let yourself be carried into a calm, dream-filled night.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
3h 2min
May 19, 2026 AD FREE BONUS: Ocean Waves 🌊 Sleep Sounds to Fall Asleep Fast & Stay Asleep
Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
Drift into sleep with the calming rhythm of ocean waves. These natural sleep sounds help quiet your thoughts and relax your body for deep, restorative rest. Let the steady flow of the ocean guide you into peaceful sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
22min
May 19, 2026 Slow & Joyful Piano and Flutes 🎶 Sleep Sounds for Relaxation & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me.
These soft piano and flute sleep sounds create a peaceful atmosphere for deep relaxation. Designed to calm your mind and body, they help ease you into restful sleep. Let the gentle music carry you into a soothing, uninterrupted night.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
1h 3min
May 18, 2026 Restore Yourself 🌿 Guided Sleep Meditation for Healing & Deep Rest
Hello, Beautiful...I'm so grateful you're here with me.
Tonight is your time to restore, reset, and deeply relax. This sleep meditation gently helps your body release stress while inviting healing and renewal. Let yourself sink into deep sleep and wake feeling refreshed and restored.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
29min
May 17, 2026 8 Hour Affirmations for Letting Go of Worry 🌙 Sleep Meditation for Anxiety Relief
Hello, Beautiful...I'm so grateful you're here with me.
This 8 hour sleep meditation uses calming affirmations to help release worry and anxiety. As your mind slows down, you’ll feel tension dissolve and your body relax into sleep. Stay supported all night as you drift into deep, peaceful rest.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
8h 2min
May 16, 2026 From the Inside Out 🌙 Guided Sleep Meditation for Inner Peace & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me.

This sleep meditation helps you create calm from within as your body relaxes into stillness. By soothing your thoughts and easing tension, you’ll gently drift into deep, restful sleep. Let peace rise from the inside out as you surrender to the night.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
24min
May 15, 2026 10 Hour Affirmations for Peaceful Sleep 💫 Overnight Sleep Meditation for Calm & Rest
Hello, Beautiful...I'm so grateful you're here with me.
These 10 hour sleep affirmations gently guide your mind into calm and stillness throughout the night. As you sleep, your subconscious absorbs messages of peace, safety, and relaxation. Allow yourself to drift into deep, restorative sleep and stay there.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
10h 2min
May 14, 2026 Feathers on the Wind 🌙 Sleep Story for Relaxation & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me.
Tonight, float effortlessly on a gentle breeze as this calming sleep story unfolds. Designed to quiet your mind and ease your body into relaxation, it helps you fall asleep naturally. Let the imagery guide you into deep, peaceful sleep.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
41min
May 13, 2026 The Sleepy Snowflake ❄️ 3 Hour Sleep Meditation for Gentle Relaxation & Deep Sleep
Hello, Beautiful...I'm so grateful you're here with me.
This 3 hour sleep meditation softly guides you into a peaceful, dreamlike state. Like a drifting snowflake, you’ll feel your body grow lighter as stress fades away. Let yourself be carried into deep, uninterrupted sleep with ease.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
3h 2min
May 12, 2026 Declare It Tonight 🌙 3 Hour Affirmation Sleep Meditation for Confidence & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗
Tonight, speak your truth and let these affirmations settle into your subconscious as you sleep. This guided sleep meditation helps release doubt and strengthen confidence while your body relaxes deeply. Fall asleep feeling empowered, calm, and aligned with who you are becoming.
Love,
💗 Katie

TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com

Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
3h 2min

FAQs about SLEEP:

How many episodes does SLEEP have?

The podcast currently has 1,232 episodes available.

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