
Sign up to save your podcasts
Or


This podcast runs 90 minutes and features the full story behind John Watson's battle with hardship and depression and the founding of Sleep Radio.
Sleep Radio's John Watson interviews Morrinsville Hypotherapist John Howlett about his life and his work with insomnia sufferers.
Running time: 33 minutes
Sleep Radio's John Watson introduces Dr Gillian Ross' theraputic relaxation programme called "Relaxation for Sleep". A wonderful tool to help you in your battle with insomnia. After a lifetime’s journey embracing many different world views, Dr Gillian finds it difficult to put a label on her spiritual perspective. If pressed she would describe herself as a Christian Buddhist yogi and mystic with a penchant for Taoism! Over the last 10 years however she has been happy to call herself a spiritual evolutionary in the tradition of Teilhard de Chardin in the West and Sri Aurobindo in the East. Check out Dr Gillian's work and CDs at http://drgillianross.com/
Running time: 36 minutes
From the publisher's feed