Ever pulled an all-nighter and felt like your brain turned to mush? There's a scientific reason! In this episode of English Plus Podcast, Danny explores the fascinating connection between sleep and memory consolidation. Join us as we:

Discuss the implications: Join our conversation about sleep prioritization, hustle culture, technology's impact, and the bigger picture. Learn why sleep isn't downtime, but essential brain time. Plus, enhance your English fluency and understanding along the way. Visit englishpluspodcast.com for show notes, transcripts, and to join the discussion!

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