Last summer was one of the hottest on record and left many of us struggling to sleep; adding even more stress and exhaustion to our holiday period.  RNIB Connect Radio spoke with legendary Meteorologist, AccuWeather’s Elliot Abrams and Chief Development Officer at Soak&Sleep Sarah Smith to find out how we can brave this year’s summer. Elliot and Sarah spoke with RNIB Connect Radio’s Simon Pauley. For more tips and advice visit: https://www.soakandsleep.com/better-sleep

(Photo: Young woman sleeping on her side, hand tucked under her head. Copyright: GETTY)