Tonight, let all the uncertainty you feel melt away as you focus on acknowledging the progress that you have made so far. 

Surrender to the now, and allow yourself to be at ease as we read Becky Curl’s Read This When Your Future Feels Uncertain.

Whether your pet barks or meows, squeaks or chirps, all pets should be celebrated.

Go and give your furry best friend a cuddle, as we read an excerpt from Angela Diterlizzi's "Some Pets" for National Pet Day!

Hello my Darlings!

Welcome to our little bubble! Join me, keep stress at bay for the night, as we focus on rest and relaxation.

Clear your thoughts with these affirmations, as we celebrate National Stress Awareness Month this April.

Hello there!

We often forget how powerful self-affirmations are. Join me in this episode of Sleeping Pill as I read to you 50 Positive Affirmations You Should Tell Yourself.

May these positive thoughts bring you restful sleep, and even better dreams.

Hey there!

This episode is made especially for you. Yes, you.

Surrender all your worries as I read you Rania Naim’s Self Love is the Best Form of Healing.

Hello my Sweet Little Darlings!

It's #FindARainbowDay today! Have you found any today?

If you haven't, let's find one together as we read Esther's Rainbow by Kim Kane and Sara Acton.

Hi Little Darlings! 

In celebration of April Fools’ day, join me in our little bubble as I read to you Teresa Bateman’s April Foolishness.

Snuggle in, relax, and rest from all the pranks you’ve pulled off today. 

Hello Darlings!

Welcome to another night of Sleeping Pill. Come join us for another relaxing night of meditation, here in our bubble, where we have wonderful sleep and even more wonderful dreams.

Hey there!

As women’s month comes to an end, we pay tribute to Filipina poet, fiction writer, teacher, and literary critic, Edith Cutaran Lopez-Tiempo.

Come join me as I read you to sleep with her amazing literary works, Bonsai and What Distance Gives.

Hi there!

Have you been sleeping well? Join me as I guide you through meditation to help you sleep.

Lie down, snuggle in, listen to my voice, and let it carry you to restful sleep.