Hello Darlings!

Hi there!

Welcome back to another night of rest and relaxation. Join me in our little bubble as I read to you another of my journal entries.

Tonight, I read to you about being bullied for my physical features when I was younger, and how I've learned to love myself.

Hello Darlings!

Brene Brown has a famous quote that says, "Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable."

I mention this tonight, as I, once again, read you an entry from my personal journal. Listen in and relax as I read you my thoughts on Vulnerability.

Hi there!

Many of you know how much I love journaling. In fact, I have received many comments suggesting that I read to you some of my journal entries. So, for the next few nights, I will share with you my favorite entries. 

Tonight, I read to you my thoughts on non-attachment, and why I'm learning to practice it. 

I hope hearing my thoughts encourage you to start your own journal, and help bring you rest and relaxation as I read them to you.

Hello there!

Tonight we'll focus on something very important. We're focusing on you!

Join me as we take a breather from our busy lives and allow ourselves to relax, one breath at a time.

Hello, Darlings!   

It's time to come back to our little bubble of rest and relaxation, where you are safe and never alone. 

Allow yourself to surrender to sleep as read to you Twilight Calm by Christina Rosetti.

Hi there!  

It's the end of another day, and you may feel weary from the events of the day that was.   

So welcome back to our little bubble. Listen in and relax as I read you an inspiring story of two very different women, as told by renowned American author, Helen Keller.

Hello, Darlings!  

In the course of more than a year, I have read to you several of Pablo Neruda's works. I read you another tonight!   Relax and find comfort in the beautiful story from his youth, as I read you Childhood and Poetry by Pablo Neruda.

Still, in honor of National Language Month in the Philippines, I will read you one of my favorite Filipino love songs: Ben&Ben's Kathang-Isip.   

Allow the beautiful words, and my voice, to lull you to restful sleep, and hopefully, wonderful dreams.