Happy Friday! ❤️✨ taking this opportunity to do a quick check in with you followed by a short poetry reading 🥰 Remember to check in with yourself especially during these unprecedented times 😌

Hello again!

Sharing some encouraging words followed by a reading of T.S. Elliot for this episode of Sleeping Pill ❤️✨ Use this episode to take time for yourself after an eventful week.

Happy Friday!

To help you unwind after another hectic week, here is another episode of Sleeping Pill. Tonight I will be reading to you the works of Sylvia Plath. May the honesty in her writing move you and inspire you to reflect as you recharge to take on the bustle of daily life.

With all these recent events so early into the year, this episode of Sleeping Pill is dedicated to bringing you a sense of peace, even for only just a moment. Though things can seem overwhelming, may this episode help you step back, take a breath and prepare you for the week ahead.

Happy new year ✨❤️ As we prepare to take on the new chapter, take the time to rest and reflect with the first Sleeping Pill episode of the year ☺️

Happy holidays!

To celebrate the season of love and giving, why don’t you give yourself a little bit of love with a new episode of Sleeping Pill? Remember to rest and reflect as we enter the final week of the year.

Hello again happy to see you’ve made it through the week! It’s exactly one week until Christmas and while everyone is eagerly preparing and excited to celebrate after the year we’ve all had, take time to recharge and relish in the moment of peace I hope to bring you with this episode. I will be reading to you poems and a prayer to help guide you through the holidays and the new year.

Hello, loves! I hope you had a wonderful week! Now, it’s time to take a breather and relax. After I guide you through some meditation exercises, I’ll cap off your evening with an old Greek folktale about Truth and Falsehood ✨

Hello 🥰 great to be writing to you again ✨ As Christmas draws near, I know you are all busier than ever. Trying to get all your work settled before the year ends or getting your Christmas shopping done can be very taxing and may leave you overwhelmed ☺️ So drop everything you’ve been busy working on and let your mind, body and soul rest for a little bit with another edition of Sleeping Pill. In this episode, I will be reading to you the work of Henry Wadsworth Longfellow 😌