Sleepless In Studio City

My Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com.

As a celebrated columnist, lauded life coach, skilled family mediator, I am pleased and privileged to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time I am providing Complimentary Life Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or [email protected] to setup an appointment.

Listen to previous episodes of Sleepless in Studio City HERE

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.
“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit!https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly 9PM PT / midnight ET at AmericanHeartsRadio.com.
Previous episodes of "Sleepless in Studio City" can be found HERE.

As a lauded life coach, celebrated columnist, and proficient family mediator, I am pleased and privileged to offer heartfelt help, gentle guidance, a nurturing spirit, practical positivity, and transformative tools.

Testimonials: 
"DrDebs is my favorite talk show host." 
"Her words of wisdom are gems." 
“Brilliant! DrDebs is a natural at this." 
"A true treasure. Her advice is always spot on!!!" 
"DrDebs' Opening Shpiel is worth its weight in gold." 
"So inspiring and such good life lessons. I am completely in awe of her talent in doing this."

For a limited time only, I am providing Complimentary Life Coaching Sessions to facilitate finding your inner moxie, passion, purpose, power, and a new perspective with all the silver linings shining through. To everything turn turn turn...It's an apropos moment to exchange your black and white melodrama script for a full living technicolor work of art, by producing a masterpiece to cherish and behold! Contact me at [email protected] or 
818-326-9003 to set up a confidential consultation.

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.

“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.

Previous episodes of Sleepless in Studio City are available HERE.

Celebrated columnist, lauded life coach, skilled family mediator, I am privileged and honored to offer heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or [email protected] to setup an appointment.

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.
“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak.https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities."https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry"https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

DrDebzz Opening Shpiel
Are you having re-entry anxiety? Will you continue doing the same unrewarding things and thinking the same unhealthy thoughts you did pre-pandemic or will you use this opportune moment to grow, transform, and evolve.

Did you formerly focus only on material success? Would you like to make a change and concentrate on fulfilling fruitful traits such as nobility, humility, vulnerability, generosity, creativity, dignity, integrity and grace? 

Have you told someone lately you admire adore and appreciate them?  Don’t wait. Don’t hesitate. Say it now before it’s too late. Say it in words. Say it in time. Say it in tokens. Say it in touch. Say it with tenderness. 

Guest Caller
Lindsey is terrified of losing her mom who's deteriorating from Parkinson's.  This is a recurring nightmare reminiscent of Lindsey's childhood when her mom worked full time and wasn't around much.  DrDebzz helps Lindsey focus on the precious present and being the loving daughter she aspires to be. 

Write in Question
Maxwell of Lake Tahoe just found out a good friend passed from depression leading to a heart attack. He's worried he could follow in her footsteps because he's been majorly depressed since Covid began and also has heart issues.  Maxwell seeks advice on how to prevent further damage since he's not ready to leave the planet.

Weekly WOW (Words of Wisdom)
Every time you praise something, every time you appreciate something, every time you feel good about something, you are telling the Universe, "More of this, please.  More of this, please."  - Abraham-Hicks

Confidence Boosters/Esteem Builders
Today and every day, I appreciate all the gifts I am given - all my external and internal senses that allow me to appreciate my life and to appreciate Spirit.

Featured Artist
Lorraina Marro, the classy, sophisticated and talented jazz vocalist, is passionate about her music and committed to interpreting songs in her own style. In an intimate interview, Lorraina reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.

Hear a tantalizing tune from Lorraina's newly released CD entitled, "Love is For All Time," accompanied by Steve Rawlins on piano, Grant Geissman on guitar, Jennifer Jane Leitham on bass, Steve Pemberton on drums, Dr. Bobby Rodriguez on trumpet, and Rickey Woodard on tenor sax.

“Lorraina Marro is magical – putting a smile on everyone’s face, exuding warmth, lifting spirits. . . . She raises the bar and her A+ musicians follow suit.” - Debra Graff, Radio Talk Show Host at AmericanHeartsRadio.com

Watch a replay of Lorraina performing LIVE on 8/11/21 at Debs' "In My Special Room" Jazz Vocalist's Showcase & Benefit for the Innocence Project HERE. 

Debs hosts and curates these concerts to support creativity and live music while giving back to the community. All proceeds go directly to the Innocence Project, a meritorious organization that works diligently to find the necessary DNA evidence to exonerate innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. In addition they advocate for criminal justice reform to prevent future malfeasance and corruption of the kind that currently runs rampant in the system. Please feel free to make tax deductible contributions HERE.

DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET at AmericanHeartsRadio.com.

Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact DrDebzz at 818-326-9003 or [email protected] to setup an appointment at your convenience.

Previous episodes of Sleepless in Studio City are available HERE. 

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.
“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5Kab

DrDebzz Opening Shpiel
Words are a force so powerful they can literally put a spell on someone. Like black magic they can destroy everyone and everything in their path...or they can be used like luminous radiant magic to create camaraderie connection compassion beauty bliss brilliance.

Now that our masks are coming off what will you be spewing from your lips? Will you stop pause and think before you speak spreading words that don't go against yourself or anyone else?

Will you use language to disseminate personal poison by expressing anger, jealousy, envy, shame, blame, criticism, revenge and hate? Or will you scatter nurturing seeds to plant fertile grounds for love equanimity grace kindness forgiveness patience and tolerance?

There are 86,400 seconds in a day.  Have you used one of those to express gratitude, to let someone know how much they matter, how they make your world a much better place just for being in it?
 
Guest Caller
Smitty Smith from Los Angeles feels like he's a burden to his parents and strives to be more independent emotionally and spiritually.  He wants to learn how not to let his father's criticism and negativity get to him.

Weekly WOW (Words of Wisdom)
"Be Impeccable with Your Words."
Being impeccable is not going against yourself. You go against yourself when you judge or blame yourself for anything. When you are impeccable you take responsibility for your actions, but you do not judge or blame yourself. 
(Don Miguel Ruiz from "The Four Agreements")

Confidence Boosters/Esteem Builders
I have a clear sense of myself in any relationship.
I am free from the fear, anger, or moodiness of others.  I can detach with love.   
I can say yes to what I want and no to what I don't want.  The choice is mine.
I am filled with a deep sense of the oneness of all life.

Featured Artist
Superstar singer/songwriter, Sarah Partridge, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, and much much more.

Hear Sarah perform a tune accompanied by arranger/pianist Allen Farnham, from her critically acclaimed CD entitled, "Bright Lights & Promises: Redefining Janis Ian." Become privy to the sensational story of how this magnum opus came to pass and Sarah's serendipitous encounter with the skilled songstress and award winning artist, Janis Ian.

According to one reviewer, "Partridge hits a bull's-eye on every single song. She can scat, strut, soar, and tear your heart and soul to shreds without ever breaking a sweat. She's that good, these performances are that memorable, and this album is most certainly one for the ages."

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.

Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,
a nurturing spirit, and transformative tools.

DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so
"spiritually alive and giving LOVE to humanity.”

Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; 
allthatdezz.webs.com; or [email protected]

DrDebzz Opening Shpiel
Lower your threshold for abuse, rage, racism, sexism, ageism, bigotry, discrimination. If you don’t tolerate hate, it will die. It will dissolve. It will disintegrate. Put down weapons of war, conflict, animosity, resentment. Put forth gifts of gentility, nobility, forgiveness, gratitude, love, kindness, patience, and compassion.

America may be the wealthiest country materially, but spiritually we're the poorest. Only by prioritizing our most meaningful assets, i.e. righteous values, ethics, and morals, will we become a powerful, plenteous, prolific, profuse nation. In order to survive, thrive, flourish, and nourish, we must treat each other with honor, dignity, reverence, and respect at all costs.

Guest Caller
Peter from Encino is frustrated with the dating world because he doesn't feel there are "equal grounds" between men and women.  He believes men shouldn't have to expend all the energy and also be financially responsible for everything.  He's looking for a balanced relationship based on reciprocity. 

Weekly WOW (Words of Wisdom)
"Don't Make Assumptions. Find the courage to ask questions and to express what you really want.  Communicate with others as clearly as you can to avoid misunderstanding, sadness, and drama."
 (Don Miguel Ruiz - The Third Agreement)

Confidence Boosters/Esteem Builders
Today I am willing to wake up and place my faith in LOVE.  I am waking up.
I pray to remember that there is light at the end of the tunnel and that light is ME.
I choose to stay cool calm and compassionate as I face the hot burning issues of the day or night.

Featured Artist
Boston based jazz singer-pianist Meredith d'Ambrosio, reveals the meaning of music in her life, advice for aspiring artists, what she believes is the key to finding and keeping love, treasured tips from master maestro, Bill Evans, and much much more.

Hear Meredith performing the tune "Turn Out the Stars" from her CD entitled, The Cove, where she skillfully sings and proficiently plays the piano.

For nearly five decades, Meredith has been quietly but steadily spinning out new work, sating aficionados and casual listeners alike. Her beautiful voice, piano touch and song craftsmanship have been championed by many. 

"To listen to d'Ambrosio is to abandon oneself to her charm. She leaves you spellbound with her impeccable diction, great sense of phrasing, intonation, and gentle swing, showing an unaffected simplicity and inner lyricism that expresses more than all the high-soaring excesses of scat singers." (Serge Baudot, Jazz Hot, France)

"Her secret, one shared by very few singers, is her ability to deliver the meaning of a lyric in her understated and hip-as-can-be way." (George Fendel, Portland Jazzscene)

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.

Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,
a nurturing spirit, and transformative tools.

DrDebzz has been deemed “The new relationship GURU…a West Coast Dr. Laura and East Coast Carrie Bradshaw!” Fans describe her as a “soulful gifted fun impressive” radio personality; with a “captive confident soothing melodious and simply lovely voice;” an “alluring way of telling her-story;” so
"spiritually alive and giving LOVE to humanity.”

Phone Life Coaching Sessions are available 24/7. Set up a Complimentary Consultation at 818-326-9003; 
allthatdezz.webs.com; or [email protected]

DrDebzz Opening Shpiel
Do you give freely without strings attached? Are you a scrooge emotionally, mentally, physically, intellectually, or spiritually? Are you the first to initiate generosity or is receiving a precursor to your gifting?

 Do you keep score so you'll get an ample return on your investment of money, time, or attention? Do you withhold affection, compliments, or acts of service until you're confident you'll be rewarded the same, if not more?

Do you speak words of love, kindness, compassion, patience, and tolerance or do you spew angry, hostile, hurtful, dismissive, demeaning language? 
Do you share from a place of vulnerability and authenticity or do you don a fake front to impress and ingratiate?

Expressing admiration, adoration, and appreciation is key to continuing civilization as we know it.  You can be the change you want to see in the world by lavishing others with warmth, tenderness, gentility, cordiality, nobility, sincerity, honesty, and intimacy.  

Guest Caller
Allen from Whittier seeks advice on finding a romantic involvement. He's frustrated that many women his age have let themselves go and are no longer appealing. DrDebzz directs Allen to look at the three fingers
pointed back at him.

Write In Question
Maxwell of Lake Tahoe recently lost a good friend who suffered from severe depression leading to death. He's worried he might follow in her footsteps as he's been deeply down in the dumps since Covid began.  

Weekly WOW (Words of Wisdom)
"Don't Take Anything Personally." - Don Miguel Ruiz 

"...If you keep this agreement, you can travel around the world with your heart completely open and no one can hurt you.  You can say, "I love you," without fear of being ridiculed or rejected.  You can ask for what you need  You can say yes, or you can say no-whatever you choose-without guilt or self-judgment.  You can choose to follow your heart always.  Then you can be in the middle of hell and still experience inner peace and happiness, and hell will not affect you at all..." 

Confidence Boosters/Esteem Builders
I recognize my full potential.
I am Powerful and Courageous.
Excellence vibrates as every cell of
my body temple.
The gifts of divinity are mine. Freely given
and fully received.
I live, move, and have my beingness in a field
of gratitude and appreciation!

Featured Artist
Jay Clayton, internationally acclaimed, accomplished, and legendary jazz vocalist/composer/educator, in an intimate interview reveals herstory, advice for aspiring artists, the key to finding and keeping love, and much much more.
Hear her perform the Harry Warren tune, "I Wish I Knew," from her CD, Harry Who?, with saxophonist Houston Person and pianist John Di Martino 

All proceeds from these concerts go directly to THE INNOCENCE PROJECT, an exemplary, estimable, meritorious organization that works diligently to find the necessary DNA evidence to finally free innocent victims who have been falsely accused, wrongly convicted, and unjustly incarcerated for decades. Your contribution is greatly coveted and worthy. If you'd like to donate, please visit our fundraising page HERE.

DrDebzz Call-in Advice Talk Show, Sleepless in Studio City, airs nightly at 9PM PT / midnight ET with new episodes Sat 9PM & midnight PT / midnight & 3AM ET at AmericanHeartsRadio.com.

Celebrated columnist, lauded life coach, skilled family mediator, DrDebzz offers heartfelt help, inspiration, positivity,
a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time I'm providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. You can complain that the rose bush has thorns or rejoice that the thorn bush has roses. Now is an apropos time to turn your black and white melodrama script into a full living technicolor masterpiece to cherish and behold. Contact me at 818-326-9003 or [email protected] to setup an appointment.

Previous episodes of Sleepless in Studio City are available HERE.

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.

“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q
“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0
”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA
"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA
"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc
“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w
“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8
"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU
“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI
“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0
"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0
"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY
“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY

DrDebzz Opening Shpiel
How do you invest your time? What if this were your last day on earth? Where would you go, what would you do, who would you be with, how would you act?

Would you spend your precious final moments putting people down, gossiping, complaining about the state of affairs? Would you see the thorns on the rosebush or the roses on the thorn bush? 

Invest in behaviors with the greatest dividends, e.g. uttering uplifting words rather than critical chastising ones, choosing meaningful over trivial conversations, looking at the glass half full instead of half empty. 

Guest Caller
John from Kauai struggles with accepting differences in others.  He finds himself excluding a majority of folks, thus narrowing the playing field of possible relationships.  DrDebzz offers tips for dealing with his own perfectionism, which in turn will increase his tolerance level. 

Weekly WOW (Words of Wisdom) By Maya Angelou
I've learned that people will forget what you said, people will forget what you did, but people will never forget
how you made them feel.

If you don't like something, change it. If you can't change it, change your attitude.

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion,
some humor, and some style.

Confidence Boosters/Esteem Builders
I feed my spirit. I train my body. I focus my mind.

I am in charge of how I feel and today I am
choosing happiness.

I am adventurous. I overcome fears by
following my dreams.
 
I can. I will. End of story. 

Featured Artist
Acclaimed musical director, composer, arranger, and proficient pianist, Steve Rawlins, reveals the meaning of music in his life, what he believes is the key to finding and keeping love, worthwhile advice for aspiring artists, and much, much more.

Hear Steve tickle the ivories on his most recently released tune entitled, "Nobody Else But You," with vocals by George Bugatti, lyrics by Mark Winkler, Jay Leach on guitar, John Hatton on bass, and Kevin Winard on drums.

DrDebzz' Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.

As a life coach, columnist, and family mediator, DrDebzz is pleased and privileged to offer heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor masterpiece. Contact her at 818-326-9003 or [email protected] to setup an appointment.

Past episodes available on itunes HERE: 

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.

“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q

“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0

”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA

"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA

"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc

“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w

“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8

"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU

“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI

“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0

"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0

"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY

“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY

DrDebzz Opening Shpiel
Where do you get your nourishment? How do you feed your soul? I reiterate the simple solution to whatever ails your mind, body, and spirit. Find your passion, your purpose on the planet, and you will find peace.

Creativity is an inside job and the quickest path to bliss, nirvana, ecstasy, shangri la. It's not out there in a geographic in more money, property, or prestige. Where do you feel the spark?

I invite you to take this precious covid time to reevaluate your priorities. The universe is screaming for people to wake up and smell the hummus. It's a valuable opportunity to become the best version of yourself, i.e. a human being rather than a human doing. 

Guest Caller
Sarah from Los Feliz, CA is finding it hard to set boundaries during Covid and put her own health and safety first.  Sarah is her own harshest critic which causes so much stress she can't even enjoy what's going on in the moment. DrDebzz offers tools to quiet her mind and turn off the voices that are judging her every move. 

Weekly WOW (Words of Wisdom) by RUMI
Set your life on fire. Seek those who fan your flames.

I know you’re tired but come, this is the way.

These pains you feel are messengers. Listen to them.

Don’t you know yet? It is your light that lights the worlds.

Confidence Boosters/Esteem Builders
I am braver than I think.
I am stronger than I seem.
I am worthy of having what I want.
I attract positive people into my life.
I am aware of my gifts and share them freely.
Miracles are taking place right before my eyes.

Featured Artist
In an intimate interview, sensational skillful singer, Ada Bird Wolfe, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, valuable advice for aspiring artists, and much, much more.

Hear Ada in a gorgeous rendition of the classic tune, "Blackbird," with arrangements and accompaniment by master musical director/pianist, Jamieson Trotter. You won't want to miss this magnum opus from the dynamic duo's recently released work of art, "He and Me."

Watch the luminous Ada with genius Jamieson tickling the ivories HERE, during Debs' "In My Special Room" Jazz Showcase & Benefit for the Innocence Project on 2/10/21.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.

Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time only, I am providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact me at 818-326-9003 or [email protected] to setup an appointment.

Past episodes available on itunes HERE

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.

“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q

“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0

”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA

"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA

"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc

“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w

“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8

"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU

“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI

“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0

"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0

"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY

“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY

DrDebzz Opening Shpiel
Have you been violent with your words today using them as weapons to wound others? Have you engaged in
verbal vomiting overtly or covertly?

Alternatively, have you used words to hug those you care about expressing affection, admiration, adoration, appreciation, and acceptance.

Words can kill and are more damaging than physical abuse when used to demean, diminish, degrade, debase, discredit, devalue, disgrace, and dishonor.

When's the last time you asked a loved one, “What can I do to make your life better?” When's the last time you asked yourself, "What can I do to make the world a better place?"

Guest Caller
Dana from Berkeley, CA is having difficulties letting go and moving on after a painful break up.  DrDebzz offers effective ways for rebuilding esteem, becoming ready to receive the healthy romantic relationship she covets.

Weekly WOW (Words of Wisdom)
“Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.”
“The time is always ripe to do right.”

- Martin Luther King -

Covid Confidence Boosters
Life loves me!
It is safe to look within.
I am loved, and I am at peace.
My day begins and ends with gratitude.
Deep at the center of my being is an infinite well of love.

Featured Artist
Legendary Australian jazz singer, Sandie White, reveals the meaning of music in her life, what she believes is the key to finding and keeping love, advice for aspiring artists, and much much more. Hear Sandie in a soulful rendition of the classic tune, "I Told You So," written by Duncan Lamont with Vince Genova on piano and Craig Scott on bass. Her emotional depth and passion for storytelling will take you on a journey to another era when jazz reigned supreme.

DrDebzz Call-in Advice Talk Show "Sleepless in Studio City" Airs Nightly Sun-Fri 9PM PT / midnight ET at AmericanHeartsRadio.com.

Celebrated columnist, lauded life coach, and skilled family mediator, DrDebzz offers heartfelt help, positivity, gentle guidance, a nurturing spirit, and transformative tools.

Testimonials:
"DrDebzz is my favorite talk show host."
"Her words of wisdom are gems."
“Brilliant! DrDebzz is a natural at this."
"A true treasure. Her advice is always spot on!!!"
"DrDebzz Opening Shpiel is worth its weight in gold."
"So inspiring and such good life lessons. I am
completely in awe of her talent & expertise in doing this."

For a limited time only, DrDebzz is providing Complimentary Covid Coaching Sessions by phone or on zoom to aid you in turning lemons into lemonade, counting your blessings, and changing your perspective to the glass half full instead of half empty. Now is an apropos time to turn your black and white script into a full living technicolor work of art. Contact her at 818-326-9003 or [email protected] to setup an appointment.

Past episodes available on itunes HERE

CHECK OUT 5 MIN EXCERPTS on YOUTUBE. LISTEN & LEARN WHILE WATCHING A SOOTHING SERENE SLIDESHOW.

“THE CRITICAL SPIRIT” Are you judgmental, accusatory, fault-finding, negative, nitpicking with yourself and/or others? You can transform into an encouraging supportive positive spirit! https://youtu.be/r_1MiJsmc4Q

“THE POWER OF NO” Saying “no” & setting boundaries signifies yes I care & that you’re valuable & worthy of my time & attention. https://youtu.be/X0pwDsdzfl0

”GENEROSITY OF SPIRIT” Kindness is caring enough about someone to be forthcoming about your true feelings, desires, dreams, sensitivities, vulnerabilities, i.e. the sixth language of love. https://youtu.be/QcgYckl4LzA

"WORDS AS WEAPONS/SETTING BOUNDARIES" T.H.I.N.K. before you speak. https://youtu.be/b6DSED3QPNA

"STUFFING EMOTIONS" destroys relationships; people pleasing causes mistrust; being authentic is true kindness. https://youtu.be/cRM2c0rwQzc

“MINDFUL WALKING” Take a tizzy, clear your mind, heal your heart. https://youtu.be/M1VW2VUuX2w

“FORGIVENESS” Free yourself from toxic resentments & negativity. https://youtu.be/A_fsui09x_8

"JEALOUSY" Celebrating others' success increases chances you'll be victorious. https://youtu.be/cUnNj1VRWlU

“LEGAL ABUSE” How abusers use the legal system to gain control. https://youtu.be/WSDhZEtCosI

“PERFECTIONISM” Killing the perfectionism monster that's keeping you from pursuing passions. https://youtu.be/lXX27MAcVm0

"THE SIXTH LANGUAGE OF LOVE: Sharing Secret Sensitivities." https://youtu.be/_Hp9vDQt5J0

"FROM NEGATIVITY TO POSITIVITY: Changing Your Brain Chemistry" https://youtu.be/O2ayZ9FnEsY

“IRREPARABLE DAMAGE CAUSED BY VERBAL ABUSE” https://youtu.be/wwz1wT5KabY