This podcast takes you on a walk on Royston Heath, a chalk downland and woodland nature reserve and site of scientific interest in Hertfordshire. It brings the countryside to you as I describe what I see, hear and feel. I hope it relaxes you.

Sound management by Dominic Renouf

Music: Quiet Ambient by MusicLFiles 
Link: https://filmmusic.io/song/6197-quiet-ambient 
License: http://creativecommons.org/licenses/by/4.0/

Support the show (https://www.patreon.com/SleepWalkpodcast)

I describe what I see feel and hear on a walk from Hinxton village to the Mill on the river Cam in May 2020. I hope it relaxes you and helps you sleep.

Let nature lull you to sleep

Sound by Dominic Renouf
Quiet Ambient by MusicLFiles Link: https://filmmusic.io/song/6197-quiet-ambient License: http://creativecommons.org/licenses/by/4.0/

Support the show (https://www.patreon.com/SleepWalkpodcast)

An open field and river walk from Duxford to Ickleton via the wetlands of Hinxton Hall Genome Campus.

Sound by Dominic Renouf
Quiet Ambient by MusicLFiles Link: https://filmmusic.io/song/6197-quiet-ambient License: http://creativecommons.org/licenses/by/4.0/

This podcast takes you on a walk around the clay belt in the village of Whittlesford.  It brings the peaceful countryside to you as i describes what i see, hear and feel. I hope it takes your mind away from your troubles and help you to relax, maybe even take you to sleep.

Sound management by Dominic Renouf
Music: Quiet Ambient by MusicLFiles Link: https://filmmusic.io/song/6197-quiet-ambient License: http://creativecommons.org/licenses/by/4.0/