My guest today is keeping Cincinnati fueled and fed with healthy, locally sourced ingredients and a creative edge. If you haven’t been to Sleepy Bee, then you’re most definitely sleeping on the city’s favorite brunch spot. With menu items like kombucha mimosas, house-made hemp seed granola and wholesome bowls of greens and grains, it’s the perfect spot to meet post workout for food that tastes good and makes you feel good. Please welcome, executive chef, Frannie Kroner!

This episode is brought to you by The Original Method Personal Training Studio. Find Sarah Jenkins at ompersonaltraining.com or @theoriginalmethod