Join life coach Kim Perone on this mindful movement and simple seated yoga practice.

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Music:  Mind And Soul by Stefano Vita  - Licensed on Soundstripe.com

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Casual talk with return guest and our favorite reiki practitioner Nancy Mintzer (check out episode 51). Nancy talks about her foray into the Inamojo well being program for children. (www.inamojo.com) then our conversation shifts effortlessly into finding our true selves and the fun of signs and synchronicities.

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Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.

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Certified life coach Kim Perone shares information from the book The Kindness Cure: How the Science of Compassion Can Heal Your Heart & World, by Tara Cousineau, PhD.  There is so much we need to know about the benefits of compassion one of her favorite topics.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Join life coach Kim Perone on this simple walking meditation.

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Music:  Blue Hour by The Stolen Orchestra - Licensed on Soundstripe.com

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Casual talk with Alysa Rushton, an energy intuitive and thought leader, about her journey to spirituality. She shares her literal out-of-this-world death experience that lead Alysa to reconnect with her divine self and transform her inner and outer life from the ground up.

Get a FREE month of manifestation tips, energy tools, and more life-changing resources at CreateMiraclesDaily.com.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.

Also, check out us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.

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Certified life coach Kim Perone shares the importance of taking a break and how doing nothing is certainly something. Listen to learn the reasons you need and deserve some stillness in life.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Join life coach Kim Perone on this laying down - lake visualization guided meditation.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Music:  Waiting for Light by Ian Kelosky - Licensed on Soundstripe.com

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Casual talk with Chelsea Cora, motivational speaker and host of the The Soulful Self podcast, who shares her journey from sex worker to intuitive healer and divine messenger. Chelsea eloquently describes her rocky journey through suppressed emotions and unhealed trauma to enlightenment.  Be sure to visit Kim Pence's website that Chelsea mentions.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Visit our sponsor Bubblesandbooks.com for a monthly dose of self-care delivered right to your door.

Also, check out us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.

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Certified life coach Kim Perone entertains us with a brainstorming of all the things that need to happen for us to feel “okay”.  As a coach, she works with the individual rather than correcting everything outside of the client, bringing awareness to the crazy busy lives we all have and how we can find simple (but maybe not easy) ways to let go and live beautiful, sane lives from the inside out.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Join life coach Kim Perone on this Body Scan guided meditation.

Please leave a review of the podcast where you can!  Learn more about us at www.SlightlyUnmeditated.com or reach out to us on social media:
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Check us and some other great spirituality podcasts on FeedSpot's 100 Best Spiritual Podcasts You Must Follow  list.


Music: Kindness by Outside the Sky - Licensed on Soundstripe.com

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