TW: alcohol use and alcoholism
On today's episode Rachel and Ashley discuss drinking alcohol, hangxiety, alcoholism, etc. We are not experts in this field, but we do want to make sure that we speak about these things in a respectful manner. As mentioned in the episode, we are not doctors or scientists. But we do think this is an important topic to talk about. And, we have some stories of our own to share.
The definitions and sources mentioned in today's episode can be found below.
Hangxiety: the uneasy feeling that often accompanies heavy alcohol use (https://www.henryford.com/blog/2019/03/hangxiety-link-between-anxiety-alcohol)
Alcoholism: A chronic disease characterized by uncontrolled drinking and preoccupation with alcohol (https://www.mayoclinic.org/diseases-conditions/alcohol-use-disorder/symptoms-causes/syc-20369243)
Binge drinking: a pattern of drinking within a small time frame that leads to drunkenness (https://www.cdc.gov/alcohol/fact-sheets/binge-drinking.htm)
If you or someone you love is struggling with excessive alcohol consumption, alcoholism, or hangxiety, visit the SAMHSA National helpline by calling their number at 1-800-662-HELP (4357) or by visiting their website at https://www.samhsa.gov/find-help/national-helpline.