Slow Down Time Podcast

Here’s the final part of the series with Jen Trinh. In this episode, we chat about what boundaries are, our experiences and how to communicate your boundaries.

Jen Trinh is a former teacher turned counsellor and Human Design expert. With her extensive experience in both education and supporting individuals, Jen brings a unique perspective to her work as a Human Design practitioner. She is passionate about helping people understand themselves and empowering them to live their lives authentically. With her warm and approachable style, Jen is a sought-after guest on podcasts and a valuable resource for anyone looking to learn more about Human Design.

Timestamps

0:00 - Introduction & our experiences

3:17 - Physical and emotional boundaries with family and work

11:52 - What are boundaries & our experiences

18:10 - How do you communicate your boundaries?

36:01 - Tips to manage your boundaries

Here’s a FREE guide to help you communicate your boundaries

https://kindofheart.com/sayno/

Connect with Jen Trinh!

Follow her on Instagram! https://www.instagram.com/jentrinh.co/

Connect with me!

Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/

Apply for Living with Intention to uncover the survival beliefs that are impacting your life right now https://kindofheart.com/program/

In this episode, I chat to Arielle and Ari from Explorazn about our wedding experiences and all the cultural pressure that came along with that!

Listen to 3 different options for planning a wedding for ourselves and our Asian families - from eloping, to a traditional wedding and even somewhere in between.

Timestamps

0:00 - Preview

0:39 - Get to know Arielle and Ari, their background, their experiences of belonging in their community

12:40 - Wedding talk!

Apply for Living with Intention, a 12 week personalised coaching program! https://kindofheart.com/program/

Connect with Explorazn

Follow them on Instagram! https://www.instagram.com/explorazn/

Follow them on Spotify! https://open.spotify.com/show/1ewu2qv4HxFiBVwNml47IC?si=6d1820c105484ed8

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Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/

Visit my website http://kindofheart.com

In this episode, I chat to Isabella and Jeff (the first male guest!) from As I Am Podcast about:

• being caretakers for our Asian parents

As I Am

Instagram https://www.instagram.com/asiam.podcast/

Website https://www.asiam.me/

My guest episode https://www.asiam.me/episodes/podcast-episode35-vananh

💕 👉 Register for the free 3 day challenge - http://kindofheart.com/freechallenge/

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Visit my website http://kindofheart.com

In this episode, I have Jen's expertise with Human Design. She explains what it is, how it's TOTALLY different to reading your horoscope or zodiac, and she shares my design!

She goes through my:

• design type

💕 Resonating and loving these episodes? Please rate/review it on Apple Podcasts and Spotify!

New episodes drop biweekly!

Connect with Jen!

Instagram https://www.instagram.com/jentrinh.co/ 

Website https://www.jenlalaluna.com/

Connect with me!

Join my email list - https://landing.mailerlite.com/webforms/landing/b7u4n0

Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/

Visit my website http://kindofheart.com

In this episode, I chat to Jen about the cultural pressures she experienced, why she decided to leave Australia and move to Thailand & the fears she had to overcome to start living in alignment with her values.

💕 Resonating and loving these episodes? Please rate and follow on Spotify!

Stay tuned - new episodes dropping biweekly!

Follow Jen on Instagram https://www.instagram.com/jentrinh.co/ 

Join my email list - https://landing.mailerlite.com/webforms/landing/b7u4n0

Follow me on Instagram & be a part of the second gen community https://www.instagram.com/_kindofheart/ 

Visit my website http://kindofheart.com 

In this episode, Asami and I chat about:

• Asian Australians accessing mental health support

💕 Resonating and loving these episodes? Please rate it on Spotify!

https://open.spotify.com/show/7yiOjLKUbPSyxrUyL929DK

Stay tuned - new episodes dropping biweekly!

Shapes and Sounds

Instagram https://www.instagram.com/justshapesandsounds/

Website https://www.justshapesandsounds.com/

LinkedIn https://www.linkedin.com/in/koikeasami/

Join my email list - https://landing.mailerlite.com/webforms/landing/b7u4n0

Follow me on Instagram & be a part of the second gen community @_kindofheart

Visit my website kindofheart.com