In this episode, Leanna explores the concept of "slow down to speed up" and how it applies to high achieving working mothers balancing work, family, and personal well-being. She discusses how constantly pushing forward without pausing can lead to stress, overwhelm, and misalignment with long-term goals. Through real-life examples, Leanna shares how intentional slowing down, whether in decision making, parenting, or daily routines, can actually speed things up while lightening the heavy mental load.

Topics covered include:

• How ambitious women often default to overworking as a stress response
• The importance of stepping back to align with big picture goals
• Practical ways to incorporate intentional pauses into daily life
• How slowing down can improve parenting, leadership, and personal well-being

Leanna also highlights strategies for making more empowered decisions and creating a more sustainable path to success.

Full transcript available here.

Connect with Leanna here.

If you're ready for deeper transformation, check out The Executive Mom Reset — Leanna’s six-month coaching program designed to help ambitious moms stop merely surviving and start thriving. Book a consult now!