Slow English Podcast | Your English Toolbox

By YOUR ENGLISH TOOLBOX

Learn English calmly, clearly and with purpose.

Slow English Podcast helps intermediate learners understand real English, build useful vocabulary and speak with more confidence. Each epis

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How many episodes does Slow English Podcast | Your English Toolbox have?

The podcast currently has 151 episodes available.

Best of Slow English Podcast | Your English Toolbox

The most played episodes among Podcast App listeners.

Number 1: 10 Habits of People Who Live to 100 | Part 2: Your Mind
https://yourenglishtoolbox.com/episodes/150-10-habits-of-people-who-live-to-100-part-2-your-mind/ This podcast is created through a human-led editorial process. Every episode concept, educational strategy, narrative direction and final editorial decision is developed and reviewed by people committed to making English learning meaningful. Artificial intelligence supports script development and editing, while ElevenLabs provides the synthetic voices of our hosts. Human judgement leads the process; technology supports its production. Learn with this episode on Your English Toolbox: listen and read without registering, or use a free student account to access the downloadable transcripts, vocabulary PDFs, flashcards and progress tools. Martin followed all five body habits from the previous episode: stairs, shopping bags, lentils and the same bedtime every night. It was a perfect week. Then, standing in the kitchen and feeling extremely healthy, a voice in his head asked: and all of this is for what, exactly? That question is habit number six. This is the second half of the bonus conversation that closes How to Live a Good Life: five habits connected with purpose, rest, learning, belonging and the people who matter. It is a warm, evidence-aware Slow English conversation about building a fuller life, not a promise that any habit can guarantee longevity. You will meet Dorothy, 88, from Bristol: choir on Tuesdays, stories at the library on Thursdays, her 91-year-old sister on Sundays, Italian class on Mondays — she started at 84 and says she is terrible — and one quiet hour in the garden every afternoon. Asked for her secret, she says: “I have things on Tuesdays.” What you will learn today:Why “What is my purpose?” may be too large a question, and the smaller question that can help.How to distinguish real rest from sitting down while absorbing somebody else’s stress.What cognitive reserve means, why challenging learning matters and what the evidence can — and cannot yet — say about learning a language later in life.Why belonging to something with a calendar can be more reliable than waiting to feel sociable.Three natural English sentences for purpose, learning and belonging, practised with pauses.English in context includes: a reason to get up, to look forward to something, to downshift, to unload stress, cognitive reserve, to take up something, to belong, to turn up and a ritual. Practice sentences:What are you looking forward to this week?I have taken up something new. I am terrible at it.Same time next week?Sentence of the day: A long life is not the goal. A full one is. All six conversations in How to Live a Good Life stand on their own. Start wherever you like, or listen to the complete series in order on Your English Toolbox. This episode provides general information, not medical advice. Evidence about healthy ageing describes population patterns and cannot predict an individual life. Every body and every situation is different; for anything that concerns you, speak to your doctor or another qualified health professional. 💬 We’d love to hear from you! If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.
September 27, 202616min
Number 2: 10 Habits of People Who Live to 100 | Part 1: Your Body
https://yourenglishtoolbox.com/episodes/143-10-habits-of-people-who-live-to-100-part-1-your-body/ This podcast is the result of a genuine human creative process. Every episode concept, educational strategy, narrative structure, and pedagogical direction is designed, written, and carefully curated by real people who are deeply committed to making English learning a human, meaningful experience. Artificial intelligence plays a supporting role in two specific areas: it assists in the refinement and editing of scripts, and it powers the voice synthesis technology from ElevenLabs that brings our hosts to life with exceptional phonetic clarity and natural pacing. The result is a podcast where human intelligence leads, and AI serves. Every lesson was designed for you. Julia has found the secret to living to a hundred. It is goat's milk, from a specific island, at a specific time of day. There was a whole article. Martin is about to ruin it completely. For four episodes, How to Live a Good Life argued that relationships are the foundation of a good life. That is still true — but you also live in a body. This bonus conversation begins a two-part exploration of ten habits associated with healthier ageing. Today: the first five. The episode starts with an honest scientific debate. In 2024, demographer Saul Newman received an Ig Nobel Prize for a controversial, non-peer-reviewed analysis challenging the records behind some famous longevity regions. Researchers who study the Blue Zones strongly dispute his conclusions and point to detailed civil, church and genealogical records used to validate ages. Martin and Julia present both sides before turning to stronger observational evidence. That evidence includes two major US cohorts: 123,219 participants followed for up to 34 years. At age 50, the researchers estimated around 14 additional years of life expectancy for women with all five low-risk lifestyle factors and about 12 for men, compared with participants who had none. Those figures are population estimates, not guarantees for any individual. You will also meet Genaro, 79, a former building caretaker in Valencia who has never been inside a gym — and who follows the spirit of all five habits without believing he has any habits at all. What you will learn today:Why an active hour does not make the rest of the day irrelevant.Why maintaining muscle supports independence, and how to approach a simple floor movement safely.The broad food patterns often seen in populations that age well, plus the Okinawan idea of stopping at eight parts full.Why sleep regularity matters as well as duration, and what researchers are learning about overnight brain maintenance.How the evidence around smoking and alcohol has changed the familiar longevity story.English in context includes: a habit, to get into the habit of doing something, to cut down on something, to give something up, life expectancy, evidence, a claim, a preprint, it turns out, to be in good shape, to hold that thought, and to respond at any age. Sentence of the day: You do not need a new life. You need a better Tuesday. Next: Part 2, Your Mind — purpose, rest, learning, belonging, and the habit at the top of the list. This episode provides general information, not medical advice. Every body is different; for anything that concerns you, speak to your doctor or another qualified health professional. Keywords: habits of people who live to 100, longevity habits, blue zones debate, blue zones evidence, Ig Nobel longevity research, Harvard five healthy habits, healthy ageing, how to live longer, maintaining muscle after 50, sleep regularity, eat mostly plants, hara hachi bu, slow English podcast, English listening practice, learn English, English podcast for intermediate learners, English vocabulary in context, health vocabulary in English, Your English Toolbox, English transcripts, intermediate English, IELTS speaking practice, Cambridge B2 First, C1 Advanced #SlowEnglishPodcast #YourEnglishToolbox #LearnEnglish #EnglishListeningPractice #EnglishPodcast #HowToLiveAGoodLife #Longevity #HealthyHabits #BlueZones #HealthyAgeing #StudyEnglish #IELTS 💬 We’d love to hear from you! If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.
September 20, 202618min
Number 3: Weekly English Recap: 20 Shadowing Pairs
https://yourenglishtoolbox.com/episodes/141-weekly-english-recap-20-shadowing-pairs/ This podcast is created through a human-led editorial process. Every episode concept, educational strategy, narrative direction and final editorial decision is developed and reviewed by people committed to making English learning meaningful. Artificial intelligence supports script development and editing, while ElevenLabs provides the synthetic voices of our hosts. Human judgement leads the process; technology supports its production. Can you understand an expression, repeat it naturally and recognise the same idea in different words? In this weekly recap, Peter turns the three short episodes from this week into one focused vocabulary and shadowing workout. The two-sentence game is simple:Peter says a short, natural sentence containing one target expression.You get three seconds of silence to shadow it aloud and copy the rhythm and stress.Peter gives you a second sentence with the same meaning but different vocabulary, so you can confirm the meaning without translating.You will review all twenty learning items from this week: Success idioms, collocations and learning language:come out on top;pay off;go places;with flying colours;compete against;a challenging situation;pass an assessment;retrieval practice.Probability vocabulary:likely;unlikely;inevitable.Natural reactions from the audio lesson:No way!;That’s great news!;What a relief!;I’m sorry to hear that.Extra reactions from the web lesson:You’re joking!;I’m so pleased for you;Thank goodness!;That’s a shame;That must be difficult.Listen once for meaning. Then play the episode again and begin repeating as soon as Peter speaks, using the three-second silence to finish each sentence. The paraphrase that follows gives you immediate feedback and strengthens active recall. Level: B1–B2 · Focus: weekly vocabulary review · shadowing · retrieval practice · paraphrasing · pronunciation and fluency Keywords: English shadowing practice, weekly English recap, English vocabulary review, paraphrasing practice, English idioms, likely unlikely inevitable, react to news in English, retrieval practice, improve English fluency, slow English podcast, Your English Toolbox #EnglishShadowing #VocabularyReview #EnglishIdioms #SpeakEnglish #SlowEnglishPodcast #LearnEnglish #YourEnglishToolbox 💬 We’d love to hear from you! If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.
September 19, 20269min
Number 4: Will It Happen? Likely, Unlikely or Inevitable
https://yourenglishtoolbox.com/episodes/139-will-it-happen-likely-unlikely-or-inevitable/ This podcast is created through a human-led editorial process. Every episode concept, educational strategy, narrative direction and final editorial decision is developed and reviewed by people committed to making English learning meaningful. Artificial intelligence supports script development and editing, while ElevenLabs provides the synthetic voices of our hosts. Human judgement leads the process; technology supports its production. Will tomorrow’s outdoor concert continue? Rain may be likely, cancellation may be unlikely and getting wet may be inevitable — but these three words are not interchangeable. In this short conversational Slow English episode, Martin and Julia compare three precise B1–B2 adjectives for probability, expectation and certainty. You will learn:likely — expected or probable, but not completely certain;unlikely — not expected, although still possible;inevitable — certain to happen or impossible to avoid.You will also practise the natural patterns “something is likely”, “it is likely to happen” and “it is likely that…”. The episode explains why unlikely does not mean impossible, why inevitable is much stronger than likely and why “very inevitable” normally sounds unnecessary. Finish with a four-situation active-recall challenge and a practical method for replacing vague “maybe” sentences with more precise English. Level: B1–B2 · Focus: precise vocabulary · probability and certainty · adjective patterns · Format: short conversational Slow English Keywords: likely meaning, unlikely meaning, inevitable meaning, probability vocabulary English, English adjectives B1 B2, precise English vocabulary, English collocations, improve English vocabulary, slow English podcast, English listening practice, Your English Toolbox #EnglishVocabulary #LikelyOrUnlikely #SlowEnglishPodcast #LearnEnglish #IntermediateEnglish #YourEnglishToolbox 💬 We’d love to hear from you! If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.
September 16, 20266min
Number 5: I See It Differently: 4 Polite Ways to Disagree
https://yourenglishtoolbox.com/episodes/130-i-see-it-differently-4-polite-ways-to-disagree/ This podcast is the result of a genuine human creative process. Every episode concept, educational strategy, narrative structure, and pedagogical direction is designed, written, and carefully curated by real people who are deeply committed to making English learning a human, meaningful experience. Artificial intelligence plays a supporting role in two specific areas: it assists in the refinement and editing of scripts, and it powers the voice synthesis technology (ElevenLabs) that brings our hosts to life with exceptional phonetic clarity and natural pacing. The result is a podcast where human intelligence leads, and AI serves. Every word was thought by a person. Every lesson was designed for you. How can you disagree in English without sounding aggressive, vague or apologetic? In episode four of Everyday Useful Expressions, Martin and Julia practise four ready-made formulas for thoughtful disagreement. You will learn:I’m not sure about that — express gentle doubt;I see it differently — introduce another perspective;That’s not necessarily the case — challenge an overgeneralisation;I take your point, but... — acknowledge an argument before presenting a different view.The web lesson adds five more expressions with meaning, register, examples and active practice in English, Spanish, German, Farsi and French. Level: B1–B2 · Focus: functional English · polite disagreement · meetings and conversation · Format: short conversational Slow English Keywords: polite disagreement English, how to disagree politely, I see it differently meaning, I take your point but, useful English expressions, functional English phrases, slow English podcast, English speaking practice #EverydayEnglish #UsefulExpressions #SlowEnglishPodcast #LearnEnglish #YourEnglishToolbox 💬 We’d love to hear from you! If you enjoyed this episode, leave a comment, share your thoughts, or tell us how you’re using these tips to improve your English. Your feedback helps us grow and create even better content for you. Hosted on Acast. See acast.com/privacy for more information.
September 03, 20267min