Nikki Haverstock is joined by Crystal Gauvin to discuss training plans.  What are they, how are they used, and what is the point? If you are interested in buying one of Crystals plans here is the link:https://www.crystalgauvin.com/training-plans/

Catch up on Nikki and Teresa's lives then dive into the annual Vegas tournament which normally would occur this upcoming weekend.  Instead we discuss our experiences there is past decades and discuss the unique challenges.

Whether you are a backyard shooting looking to step it up or a competitive archer looking to stay motivated while you skip big tournaments, Teresa and Nikki have thoughts.  Plus some talk about what to do when you are looking to move from local to state or national levels.  Lots of opinions in today's podcast.

Teresa Johnson and Nikki Haverstock dig into a topic, how to stay motivated to practice.

Nikki Haverstock is joined by Becca Syme, owner of the Better-Faster Academy and success systems coach. If you missed her first visit I recommend hopping over to the Oct 13th, 2020 episode "Strengths with Becca Syme" to find out how to get your own code to take the test but even without the test you will probably discover that some of this resonates with you even if the terminology is unfamiliar. Links:Live Better-Faster Class info can be found here: https://betterfasteracademy.com/live-better-faster/Youtube video on will using a planner make me more productive.: https://youtu.be/4ML6oHSI75w

First video in the Burnout series: https://youtu.be/5-PUWCs6Vmo

Crystal Gauvin joins Nikki Havestock to discuss the USA Archery competition season, Olympic Trials and the upcoming 2021 season. Book review of Range by David Epsteinhttps://amzn.to/3gPsSbs

Teresa and Nikki finished the USA Archery Level IV coaching course and have some thoughts on the course, who should take it and all that good stuff.

Then they move on to discussing shooting with a chronic illness.

Don't forget to sign up for the second leg of the World Indoor Series for freehttps://worldarchery.org/news/178666/entry-opens-first-remote-stage-2021-indoor-archery-world-series-1

Teresa and Nikki recap some recent archery news, discuss some interesting facts from their ongoing Level IV Archery Coaching class and dive into what you really need this holiday season. Video referenced on Korean Archery; https://youtu.be/3bOhPVGt-wU

Teresa and Nikki take time to catch up on news of the day and catch up.https://worldarchery.org/news/178666/entry-opens-first-remote-stage-2021-indoor-archery-world-series

Nikki is joined by Joe Crisanti to discuss hypnosis. In this episode they tackles myths about hypnosis, how the process works, who can benefit and even dive into the topic of target panic. Joe is a level III archery coach and competitor who learned about hypnosis when he wanted to help his archers perform better.

For more information about Joe Crisanti visit his website at: https://www.purespacehypnosis.com/Or give him a call to find out more (732) 406-3498