Hope everyone has an amazing Friday on today's episode we get into a Contemplation about some of our favorite movies and TV shows new and old then recap last week's crazy PPV with UFC 278 give you an update on the latest fight news and close out the cast talking the upcoming football season and give our playoff and Superbowl predictions have a blessed weekend SlowFAM!!!

Hope ya'll have an absolutely amazing Friday and weekend SlowFAM on today's episode we talk about some of our favorite music bands and fun experiences we've had going to concerts then we get into all the fight news and goodness finishing up breaking down tomorrow's card for UFC 278 in Salt Lake City have a blessed weekend SlowFAM much love!!!

Hope ya'll have an absolutely amazing weekend SlowFAM on today's episode we get into the ideas of Doppelgangers the Multiverse and Multidimensional theories on this weeks Contemplation segment then we break down a lil recap of last week all the news we've gotten this week in fighting and then give our thoughts and predictions on tomorrow night with Chito Vera vs Dominick Cruz Stay blessed and Stay SlowBaKed SlowFAM!!!

Hope ya'll are having an absolutely amazing day on this episode we recap last week's 277 PPV break into this week's news and get into tomorrow's card UFC Vegas 59 all after the weekly Contemplation about Conspiracy theories and crazy beliefs here in America and around the world have a blessed weekend SlowFAM!!!

In today's episode we recap last week's exciting London card get into this week's Contemplation segment discussing some of our favorite memories of growing up playing video games along with favorite horror games and movies then of course get into all the excitement we'll see tomorrow night in Dallas for UFC 277 have an amazing weekend SlowFAM!!!

In today's episode we Contemplate some of our favorite Cryptids and Urban Legends then get into the fight talk recapping last week's Long Island card trying to contain the excitement of this week's news and we breakdown this weekends card in London at the O2 have a blessed weekend SlowFAM!!!

On today's episode we get into UFO sightings and otherworldly encounters on the weekly Contemplation segment then as always recap last week's UFC card transition over to the news of the fighting world and of course get deep into contemplating tomorrow's card on ABC Brian Ortega vs Yair Rodriguez hope each and every one of you beautiful Slow Sloths have a blessed weekend much love SlowFAM!!!

This week on the weekly Contemplation segment we talk about our love for skateboarding and some of our favorite skaters then recap UFC 276 go over this week's fight news and finish with the breakdown of this week's card along with our "Bet on Blood" picks and Vegas 58 draft much love SlowFAM have a blessed weekend!!!

In today's show we go over last week's fight card this week's sports news and try out our new weekly Contemplate Segment this weeks topic being Horror or Fear and then we have a blast taking over tomorrow nights fights for UFC 276 hope each and every one of you beautiful Slow people have a blessed weekend much love!!!!

Hope ya'll are having a hell of a Friday and start to the weekend going in on the recap of last week's card in Austin Texas a slew of fight news updates for the podcast and breakdown this weekends card and matchups hope each and every one of you beautiful Slow people have an absolutely amazing weekend!!!