In today's episode we do a quick recap of last weekends fights and see what's next for the winners from the card touch on the news and rumors in the MMA world run through the Divisonal Round matchups in the NFL playoffs and give our thoughts on who's moving on and than we finish up breaking down tomorrow's card in Los Angeles for UFC 311 hope each and every one of you beautiful Slow people have an amazing weekend SlowFAM!!!


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In today's episode we get into the first fight card breakdown of 2025 before we get to that we run through this weekends slate of Wildcard playoff games in the NFL touch on the news and rumors in the MMA world from the past few weeks and than go through tomorrow nights fight card to kick off 2025 have a blessed and BaKed weekend SlowFAM nothing but good vibes and love your way!!!


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In the first podcast of the year we do a rundown of the matchups in the final week of the NFL regular season give our thoughts on the playoffs coming up and our Superbowl predictions then we make a few predictions in the MMA world for 2025 hope each and every one of you beautiful Slow people have an amazing weekend!!!


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In today's episode we do a quick rundown of this week's NFL games and matchups make our weekly picks and than we make some matches for the winners from last weekends fights and last card of 2024 than we run through the news and rumors in the past week in MMA and than make our picks for Fight of The Year, KO, Sub and more have a blessed weekend and Holiday season SlowFAM nothing but good vibes and love your way!!!


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In today's episode we get into a nice little breakdown of 2024s last fight night we do our best to put a positive spin on a lackluster finish to the year fight wise we recap last week's PPV touch on the news and rumors in the MMA world from this week and than we talk a bit about the matchups in the NFL as well hope each and every one of you beautiful Slow people have an amazing weekend!!!


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In today's episode we get into a quick recap of two weeks ago with the last fight night and talk about what's next for the winners and losers from the card touch on the NFL over the past couple weeks run through the news and rumors in the MMA world and finish up breaking down tomorrow's card in Vegas at UFC 310 definitely a good way to end the year have a blessed weekend SlowFAM nothing but good vibes your way!!!


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In today's episode we get into a quick recap of UFC 309 and how it was a bit disappointing for a PPV at MSG we talk about what's next for the winners and losers from the card and than we get into the matchups in the NFL this weekend make our Pick Ems and finish up with the MMA news and rumors and breakdown tomorrow's card the best we could hope each and every one of you beautiful Slow people have an amazing weekend SlowFAM!!!


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In today's episode we get into a quick recap of last weekends fights a little late in the day but still got the pod in on Friday we see what's next for the winners and losers from the card touch on the news and rumors in the MMA world move over to the NFL and talk about this week's games and finish up breaking down UFC 309 where we get two very old inactive grown men attempt to look like professional fighters have a blessed weekend SlowFAM nothing but good vibes your way!!!!


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In today's episode a little recap of last weekends fights and see what's next for the winners and losers from the card touch on the NFL matchups for this weekend than we jump back to MMA with the news and rumors in the past week and finish breaking down the card tomorrow afternoon hope each and every one of you beautiful Slow people have an amazing weekend!!!

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In today's episode we get into a quick recap of UFC 308 from last weekend than we quickly touch on the NFL and the next week of matchups than jump back over to the MMA news and rumors in the past week and finish breaking down the card tomorrow afternoon hope each and every one of you beautiful Slow people have an amazing weekend SlowFAM!!!


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