SLP Happy Hour

SLP Happy Hour

By Sarah & SarieEducation
Download on the App Store

SLP Happy Hour episodes

  • Ep. 109: How Our Radical Honesty Experiment Led to Better Boundaries, Less Stress & More Personal Integrity
    In this episode, the cohosts discuss their week of radical honesty, and the lessons learned in their radical honesty experiment.

    For full show notes, visit: www.slphappyhour.com/show-notes/109

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    For no prep or low prep resources to make your SLP life easier: https://www.teacherspayteachers.com/Store/Slp-Happy-Hour
    22 min
  • Ep. 108: Five Things You May Not Know About Anger
    In this episode, the cohosts share:

    - Their changing opinion on anger as an emotion

    - 5 things you may not know about anger

    - 6 steps to processing difficult emotions (like anger)

    - A self care challenge to acknowledge your anger (with steps of how to do so)

    For full show notes, visit: www.slphappyhour.com/show-notes/108

    Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    Trauma Course: www.slphappyhour.com/trauma

    Review the Podcast: https://apple.co/2PuZc8c
    30 min
  • Ep. 107: The Peony (800 Words) - Savoring the Best Case Scenario
    For full show notes, visit: www.slphappyhour.com/show-notes/107

    In this episode, Sarah shares an essay about cutting a peony to the ground and it’s abundance and growth as it grew back from her brutal pruning job. This is a story about the best case scenario happening, rather than the worst - and the abundance of the peony in her garden. Sometimes we can be disappointed - and sometimes we can be surprised with a gift and savoring the moment.

    To review the podcast on Apple Podcasts: https://apple.co/2PuZc8c

    Trauma Course: www.slphappyhour.com/trauma

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour
    9 min
  • Ep. 106: You Asked, We Answered - SLPs and Mental Health During the Pandemic
    For full show notes, visit: www.slphappyhour.com/show-notes/106

    In this episode, the cohosts answer pandemic related questions including:
    What are your stress triggers right now?

    Are you more patient or impatient during the pandemic?

    What are some small ways you’ve adjusted to the pandemic (like more frequent self care) and some bigger ways (changing jobs, career) that you’ve made to adjust to the pandemic?

    The cohosts also share a self care challenge to seek out deep rest and mention the book Burnout: The Secret to Unlocking the Stress Cycle by Emily and Amelia Nagoski.

    The show closes with some cozy fall themed book and show recommendations.

    Review the podcast on Apple Podcasts: https://apple.co/2PuZc8c

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    Teachers Pay Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    SLP Happy Hour Student Stress and Trauma Course www.slphappyhour.com/trauma
    21 min
  • Ep. 105: Is Our Mental Health Getting Worse in the Pandemic?
    Is our mental health getting worse in the pandemic?
    The cohosts discuss mental health in 2021 including privilege and mental health, plus thoughts on navigating difficult conversations at a time when we may be struggling at the same time as our loved ones and friends.

    For full show notes visit: www.slphappyhour.com/show-notes/105

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    SLP Happy Hour Teachers Pay Teachers Store https://www.teacherspayteachers.com/Store/Slp-Happy-Hour
    28 min
  • Ep. 104: The Plum Tree (800 Words)
    The SLP Happy Hour Trauma Course: www.slphappyhour.com/trauma

    SLP TPT Store: https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    In this solo episode, Sarah shares - A Plum Tree, A True Story - about a plum tree on her property and what it has taught her about community and connection.

    For full show notes, visit: www.slphappyhour.com/show-notes/104
    9 min
  • Ep. 103: Pandemic Trauma Questions & Answers
    In this episode, the cohosts answer your questions about pandemic trauma, including:

    How do you deal with the trauma of losing people you love to Covid and still supporting and helping your students/clients/patients and trying to remain open to them when they are actively NOT taking precautions to protect themselves and others?

    How do we live and deal with pandemic trauma when the pandemic has no end in sight?

    What can we practically do to heal from the ongoing pandemic trauma? What can you do about it?

    For full show notes, visit: www.slphappyhour.com/show-notes/103

    SLP Happy Hour Student Stress & Trauma Course: www.slphappyhour.com/trauma

    Teachers Pay Teachers Store: https://www.teacherspayteachers.com/Store/Slp-Happy-Hour
    19 min
  • Ep. 102: It's Not Burnout, It's Pandemic Trauma
    SLP Happy Hour Trauma Guide: www.slphappyhour.com/traumaguide

    SLP Happy Hour Student Stress & Trauma Course: www.slphappyhour.com/trauma

    Teachers Pay Teachers Store: https://www.teacherspayteachers.com/Store/Slp-Happy-Hour

    Apraxia Unit: https://bit.ly/3o1RbZp

    Parent Handouts: https://bit.ly/3wIJdFL

    Do you want more from SLP Happy Hour? Sign up for occasional updates from us including easy lesson ideas at www.slphappyhour.com/newsletter

    In this Episode, the cohosts discuss:

    Summer Bucket Lists - some wins and some fails

    The pandemic slump both cohosts had after Delta and the feelings around this (from overwhelm to numbness)

    The difference between burnout and pandemic trauma

    For full show notes, visit: www.slphappyhour.com/show-notes/102
    31 min
  • Ep. 101: A New Way to Look at Fluency Goals
    Resources

    This episode is sponsored by the SLP Happy Hour Trauma Course, open for a limited time: www.slphappyhour.com/trauma

    Also, check out this big packet of parent handouts: https://bit.ly/3wIJdFL

    Time Stamps

    0-11:00 Fluency Goal Writing

    11:01-11:56 Trauma Course Info

    11:57-19:52 SLP Wisdom

    19:53-27:40 Self Care Challenge & Wrap Up

    For full show notes, visit: www.slphappyhour.com/show-notes/101
    28 min

About SLP Happy Hour

From the publisher's feed

SLP Happy Hour is a podcast for caring SLPs who want more calm and less chaos in their workday. We are passionate about combating perfectionism and helping SLPs create stronger and healthier…