Welcome to episode 60!

This week we meet our next guest host the wonderful Paul Albon!

Paul is the RD at Big Bear events and in our little intro pod we talk about how he ended up here via a zoology degree, working in some banks and having a dream - it's all pretty inspiring stuff this week. There are some feature ideas courtesy of Chat GPT, a half ironman admission and we also find out what happened when Paul tried his hand at a 100 mile race.

Keep your questions coming in for all out guests via the usual channels and let us know what you think of this one!

This week's podcast is proudly sponsored by INOV8.

Visit www.inov8.com and use code BHUSS15 to get a nice meaty discount.

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