Do you constantly make resolutions but rarely meet your goals? When trying to lose weight, save money or get organized, do you begin with enthusiasm and determination only to see your progress stall and your willpower finally collapse? If so, you’re not alone - nearly 90 percent of personal improvement resolutions end in failure. Such yearly defeats may tempt you to take increasingly drastic actions to meet your goals, yet it’s the small but pivotal behavioral change that is most likely to lead to true personal transformation.

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