This week we do a quick little Q&A:

1. If you had to start all over what industry would you go into?

2. How do you come up with new flavors?

3. Any new flavors in the making?

4. What's your nonnegotiable every day?

5. What are you doing to prioritize your health right now?

6. Favorite superfood add ins?

7. How do you find time for each other with the business growing?

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

In this episode, we get real about the rollercoaster mindset of a startup business owner. From walking through the fire daily to making bold pivots when things aren't working—this journey isn’t for the faint of heart.

We talk about how it honestly takes a little bit of “psychopath energy” to keep showing up, pushing through the unknown, and choosing to grow even when it hurts. Because let’s face it—scaling is uncomfortable, uncertain, and sometimes straight-up wild.

If you're in the thick of building something from the ground up or just like to hear about the wild ride we're on this one’s for you.

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

Watch Full Episode on Youtube: https://www.youtube.com/@smallseedbar

In this episode, we dive deep into the power of releasing old identities and stepping fully into new seasons of life. Sometimes, the very thing that once served us can start to hold us back. Growth requires sacrifice, and blessings often come when we have the courage to let go. You can honor and love where you've been while still knowing it's time to move forward.

If you're feeling the pull toward something new but struggling to release the past, this conversation is for you.

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

Watch full episode on YouTube: https://www.youtube.com/channel/UCq5zZHbghv0Pl5rGoa8iaIw

This week, Holly gets personal, sharing one of her own struggles. We explore why balance looks different for everyone, how to set long-term goals that truly align with your life, and the hard truth that actions—not words—reveal what you really want. It’s an honest, eye-opening conversation you won’t want to miss.

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

In this weeks episode we share how we personally teach our children about eating healthy, different tips and tricks we use to keep them on track, and how to transition into better eating for the whole family!

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

Check out this weeks episode of YouTube: https://www.youtube.com/channel/UCq5zZHbghv0Pl5rGoa8iaIw

More content like this on our Instagram: @smallseedbar

On this week's episode of Small Seed Big Impact we share the burning truth, what it's like working with your partner. This is a question we always get and we dive deep into what that's looked like for us - from almost divorce to where we stand today.

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

Watch on Youtube: www.youtube.com/@smallseedbar

On this weeks episode we debunk the common idea that healthy living is just for wealthy individuals. We share our tips and tricks on how to save money and how we focus on our health for free - things like how to save on grocery shopping, how to boost your immune system and how to find joy in health!

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

Watch this episode, and others at www.youtube.com/smallseedbar

This week we share all about what makes Small Seed Bar different. From our ingredients, to our mission to our customer focused business - we share how Small Seed is changing the landscape in the cpg world.

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

http://youtube.com/smallseedbar

Ep 4

This week we dive into the origin story of Small Seed Bar. We talk about how we got started, finding out we were pregnant a month after quitting secure jobs to pursue Small Seed, how we had to sell our house during the pandemic to keep our business running, and so much more. Tune in for all the details!

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!

Episode 3 Relationships in Seasons

In this episode we started talking about seasons of life, which quickly turned into managing relationships in those seasons. If you're in a transitional period in your life right now and entering a new season - this episode is for you!

Join us every week as we dive into all things business, mindset, healthy living, marriage, parenthood, and all the messy bits in between. A huge thank you to our OG supporters for sticking with us—your love means everything! Hit that subscribe button and turn on notifications to stay connected. Let’s grow together!